Category: Inner Guidance

The Voice Inside That Never Shuts Up

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Every day, after returning home from middle school, I sat at our kitchen table. Hours before my parents would arrive back home from work. I’d eat my afternoon snack and I’d wonder what it would feel like to be an adult. Long hours I spent there, in that square, wood, and wicker chair — wishing I was someone else.

Most days, I still feel like that little girl. Unsure of where I belong or how I’ll get there. I still wonder if all the things I waited on, after all these years, will really, truly, bring me the Happiness I dreamed they would. Yet, as ever, I look forward. There are things I know I will always have: An unfaltering curiosity. A deep, unprecedented faith in love. And, a strange belief that — somehow, despite the odds — everything will be OK.

As I write this, it is my thirty-third birthday. And, I’m not sure how to explain this past year. Everything changed. — My heart, the people who surround it, the dreams it dreams, and the place it resides have all spun forward into new realms of Happiness — places that, I am quite sure, I will never understand. And, I think, these gifts, and many more, are the real fruit of seeking out my own joy. — The little girl at the kitchen table could never have foreseen this.

After more than three years of weekly Wednesday posts, never having missed a-one, this will be my final blog post here at Saucy Sobriety. These past few weeks, I’ve thought long and hard about how to leave things with you. What to impart that could possibly communicate or encapsulate everything I’ve come to understand from taking part in this process. — The thing that will comfort those of you who still sit, waiting and wishing, at the kitchen table. — But, to no end. Because, blog posts or none, there will be no end to this endeavor. Happiness and the discovery of self are pursuits I could never abandon, even if I tried. And, I remain steadfast in my advice, that — you, too, should continue to seek these things in life.

If this past year, heck, these past three years, have taught me one thing it’s this: Happiness is not something you’ll stumble upon. It is something you build. — Do not sit in wait. — No one is coming for you.

Brick by brick. Story by story. Friend by friend. Mistake by mistake. Place by place. Lesson by lesson. — We find our own Happiness. We find our own sobriety. We find our own love. — Within.

Inside each of you, is an incredible light. Something magical and intangible, that I cannot explain. I cannot explain my own light, either. But, as our time together comes to a close, I know that this blog has been one step of many in my unending journey to do just that — to find the hidden magic and bright light that reside inside each of us. My quest, is one that will forever seek out joy and understanding in this life that, otherwise, can be pitiless and cruel.

The day-to-day can be ruthless. Heartless. Thankless. Yet, I strive on. And, maybe, like the little girl in the kitchen, you too will recognize the small voice inside. — The one that tells you the next moment may carry with it everything that you’ve been seeking. And, sometimes, to your surprise, it does. And, it’s in those moments that we find reward, despite all the heaviness.

Happiness and sobriety are the same thing. They are gratitude — for everything — as it is. The present moment is the only tangible thing we’ll ever have. We can hold on to the past, so much so, it halts us, hurts us, and makes us ill. We can hang our hats in the future, but, to be certain, the future we’ve envisioned is NEVER the one where we’ll actually arrive. So, in the here and now, we must take what we’ve been given and find some way to treasure it.

In this moment, my phone bings and chimes. Friends and family send me birthday wishes. I open cards from my parents, my bosses, my grandparents, and in the background, I listen to music that makes me feel joyful. And, though I feel as old and out to sea as I ever have — I know I am a little boat who has learned to break the big waves. — I am surrounded on all sides. With love.

Today, more than anything else, I want to thank you.

If you were a regular reader, or just one of the few who click through these posts every now and then, it means so much to me that you’ve taken any time at all to take part in my story. To know someone has listened to me and heard me, is perhaps the greatest gift I could ever ask to be given. Your time, attention, compassion, support, and empathy have been the glue that’s held me (and this blog) together over the years.

Thank you. Thank you so very much.

Thank you for contributing. Thank you for being witness. Thank you for passing through.

I’ve said it before — I’m crap at goodbyes. So, I’ll leave you here:

Happiness is the reward for seeking. In its pursuit, you will discover who you are and where you’re meant to go.

Listen to the voice inside that never shuts up. — She is telling you something worthwhile.

Hear her. Write her. Sing her. Dance her. Read her. Cook her. Sell her. Sew her. Walk her. Run her. Drive her. Bathe her. Climb her. Swim her. Fuck her. Comfort her. Cradle her. Raise her. Plant her. Judge her. Dress her. Dream her. Hide her. Hate her. Find her. Feed her. Open her. Punish her. Shut her. Forget her. Forgive her. Starve her. Break her. Save her. Reward her. Release her. Kiss her.  Kill her. Cut her. Mend her. Bend her. Resurrect her. Love her. — But, never, never leave her.

Whoever she is, whatever she is, wherever she is — day in, day out — stick with her.

When you are bereft, she is your Happiness. When you are lost, she is your Home.

 

 

I Am Disappearing.

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Just shy of three years ago, I turned thirty. And, that’s when I threw my heart into this blog.

At a turning point, and one of the most difficult junctures in my life, there was nothing left to do but — write.

Having just left my heroin-addict boyfriend, I was a few months away from celebrating my second year sober. And, with the world crumbling around me, I was beginning to feel that, in sobriety, I’d lost almost as much, if not more, than I had gained. I had feelings so complex, I didn’t know how to begin unpacking them all, I only knew that they felt worthy of documentation. — So, every Tuesday night, I sat up in my bed, writing feverishly, into the late hours. Hoping to capture something I was sure I’d lost, or, better still, to get a glimpse of something good I had missed.

On the day of my thirtieth birthday, I woke up early to open a package my mother had sent me from New York. It contained, as ever, a poignant note that made me cry, packed along with a long-sleeved blue and grey striped blouse — which I still have, wear, and love.

As I pulled my new top over my head, standing in front of the mirror, I noticed for the first time how thin I had become. While I had been with my addict-boyfriend, I had all but stopped eating.  I had not noticed the physical toll all the stress had taken on me. Staring back at myself in the mirror, I did not notice my age. I saw only how my eyes had fallen back into my cheek bones, how my once snug jeans hung slack over my thighs, and how the size-small top my mother had sent me, fell over my shoulders like a sweater. — Before leaving my apartment for work, I sat down at my computer and wrote: I am thirty. I am disappearing.

I never published that post. Because, back then, I wanted to disappear. And so, calling attention to the ribs pushing up through my chest like piano keys, seemed like it would reveal a little too much about what was actually happening to me. It required sharing an awareness that I was ashamed to admit I had — the knowledge that: I was sober, and, I was not doing well.

Truth be told, as I have written my blog over the years, I’ve left out many of the big details in my life’s story, as it’s unfolded, here, on this page. Because, no matter how present we become, there are parts of us that will always hurt when they are seen.

In just a few weeks, I turn thirty-three, my year-long blog project: My Year of Happiness, will reach it’s conclusion, and, should you care at all to know, I am filling out my clothes just fine. — There is no mistaking that I am still here. In the three years since my unpublished post, I never did manage to disappear.

But, a lot has changed in the past three years. Most of it, good. Some of it, painful. But, despite the redacted details, this blog, and its loyal readers, have been right here with me. You have seen a changing life and a small chasm of the world through my eyes. And, so, in the spirit of transparency, I feel obligated to notify those of you that may find this information pertinent, that, in conjunction with the end of my Year of Happiness — so too will end Saucy Sobriety.

I have spent the entirety of the New Year, 2017, brainstorming how to continue writing this blog in a way that could remain true to me. But, I just can’t. I have poured over old posts, tried to find solace in writing new ones, and spent hours contemplating what it will really mean to discontinue a three-year writing project that, in many ways, has defined me. Yet, something in me keeps chiming — It’s over.

And, it was in reading my unpublished blog post from three years ago, that I found my answer: I am thirty-three. I am disappearing.

But, this time, it is not because I’ve lost myself. — It is because I have found her.

Within, I have unearthed something new and exciting. A life where I can be so many things — all of which have nothing (and everything) to do with being clean and sober. It has been many, many months since sobriety has been the cornerstone of my life. Years ago, at thirty, sobriety was the only thing I had to my name. And, this space, this dot com, has been a testament to my own timeline. My change. My growth. My progression. And, my setbacks. — In a way, it has ushered me into a new, beautiful Universe. And, still, it allows me to go back and remember myself when I forget her. Even in those details that were lost between the lines, I am able to see a woman who has Become.

Now, I notice everything. Everywhere I go — I look for the story. — My story.

My life has taken its shape in the little things: Place settings at a friend’s dinner table. The light that fights its way through a thick canopy of leaves. The tired expression that the old man in cowboy boots wears as he pumps his gas at the Sunoco station. — Before sobriety, I was only worried about myself. — How I felt. How my life appeared. How I would survive all the things I was so sure were being done to me.

This blog has taught me to see. To see everything. To disappear into the background just enough to know that I am a part of something that is so much bigger than anything I ever was, or could have been, on my own.

This blog has taught me to find Happiness everywhere.

And, as my Year of Happiness comes to a close, I see that this has been only one chapter in my story. A bridge I’ve written to take me across the things I could not have waded through alone. I had to write them on paper. I had to have you read them on paper. But, with both my feet back on solid ground, I know that it’s time for new projects, bigger projects. — Time for a new story.

So, in some way, three years later, my story sounds more or less the same. I am disappearing.

But, it isn’t the same. It could never be the same. Because, I will never be the same.

Writing these final posts will not be an easy task. It is difficult to know how to say goodbye. — To you, and, to a younger version of myself.

But now, it is important for me that I begin writing a new story, on my own, without an audience. — One that, I know, I’ll sometimes wish I could share with you.

PHOTO: Selfie, My 30th birthday, 2014

 

 

 

 

The Muddied In-between

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July 15th, 2014, I walked down SE 37th Avenue toward Reed College campus.

The canvas of my black Vans, a pair far beyond their prime, ripped at the seams of the heels. That morning, I’d cut up a pair of Levi’s jeans that I’d bought on 14th Street in NYC back in 2008, and pulled them over my sticky legs. I never wear shorts, but, that day in Portland, it was too wicked to wear anything else. It was too hot to stay inside. And, I shoved my book, an old, red sheet, and a bottle of water into my canvas, “Catch 22” bag from Barnes & Noble and stepped out of my apartment, waiting to find some space to breathe. But, the air was too thick.

Like that day in July, my life had stagnated. Love and joy had left me. And, I walked down the sidewalk, shoes disintegrating, toward the only place I had left that, I felt, could still hold the entirety of me: The green lawn beside Reed’s gravel track, in the the shade of a tree whose trunk looked as weathered as I felt.

I cast my sheet out, hoping for the assistance of a breeze that never came. The leaves above me moved in slow, gentle waves. The sun glinted through the green canopy, and I lay on my stomach, my head turned to one side, watching the brave few walking their panting dogs toward the nature trail that ran along side the brook on the other side of the red, brick dormitory.

Happiness, in that strange summer, always found me beneath that tree. The sun, sparkling, between cracks in the branches, reflecting off my Ray-Bans. Beneath me, was an Earth that felt damp and alive. Above me, was a cloudless, unmoving sky. — When we are sure we are forsaken, there is always a place we can go to find ourselves again.

***          ***          ***

This month of March, is the final month in my Year of Happiness. And, it doesn’t feel right. It doesn’t feel right that a whole year has past since I first decided that, if I was determined, I could uncover anything — only by deciding to seek it. I continue to search for moments in my memory where I have been as sure, as aware, as I am now. Moments when I knew where to go to get what I needed. There are so few, but, in seeking them, I am able to measure how truly profound those few moments in my life have been.

I’m still not sure how to sum this year up. It has been unlike any other. And, I tell myself that this can be said of any year, but, I know that, somehow, this year has been different. I have sought myself, and others, in a different way. I have allowed myself, and those around me, room to move. And, as a result, I have discovered such truth and hurt and joy and Happiness that, now, as I try to describe it, words fail me. In making these discoveries, I find that, everything I’d been seeking was with me, inside me, all along. And, when I close my eyes and try to pinpoint the exact feeling that has connected me to this new freedom, I always find myself beneath my weathered tree.

***          ***          ***

I unlaced my Vans and pulled my feet out from inside them. I placed my heels on the grass, and let my toes press into the dirt. I let my head rest on the corner of my red sheet and I spread my arms wide. I let my chest, beaded with sweat, press into the ground, hard and uneven beneath me. And, even though I found myself more alone on that afternoon than I’d ever been — in that quiet, solitary moment, I felt that I was a part of everything. A perfect sky hung above me. A cool Earth surged beneath me. And, the umbrella of my tree’s leaves, floated somewhere in-between the the two.

I wrote a song about Oregon. And, in it, I sing, “The mountains hold your heart, but, they don’t own you. Tree tops touch the sky, but, they’re still rooted deep below you.” And, for me, this is what Happiness has become. The muddied in-between. The balance of what we can truly touch and what we can only see in the mind’s eye. There is no time, person, or place that can define us. What will define us, is the time that we allow ourselves to sit still and truly become part of everything.

Happiness is not joy. Happiness is everything. Joy is the recognition that you have been a part of any of it — all of it.

It’s all very ambiguous. Very hippied out.  And, that’s what I missed while I was busy being so methodical and regimented. I missed out on the beauty of all my missteps because I was fixated on creating something that I’ll never be able to create. Because, it has already been created for me, for us — not by us. The sky, the tree, the ground — they were already there — just as we are here.

This time last year, as I brainstormed my plan for writing my Year of Happiness, I imagined I’d be wrapping up all this time in some kind of bullet-pointed retrospective. Expository obscurity. A list of lessons and realizations. A set of instructions. Definitive proof that the the pursuit of Happiness can never be fruitless. But, as I stand, looking out over these last, four weeks before me — I know. — I’ll write no such list.

Photo: Selfie, July 15th, 2014

 

 

 

Thor, For A Day

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I’m flexible.

People LOVE hearing this. — When you’re making a hair appointment. Scheduling a business meeting. Booking a trip. Meeting up for drinks. Planning a date. Nailing down an interview. Mastering a yoga pose. — Everyone just loves to know that they’re working with a little (or a LOT) of wiggle room.

Man, what is it about all that wiggle room?

I was having a moment last week. One of those “Happiness Doesn’t Exist and Love Is Dead” moments. Yes, I’ve had quite a few of those this year. It was Wednesday night, and after driving away, as fast as humanly possible, from a “flexible” second date with the World’s Most Boring Man, I found myself walking down the shoe isle at a strip-mall Marshall’s around 9:00PM, for emergency-nocturnal-retail-therapy. My hair was a mess and my eye make-up was all smeary from tearing up in the car while listening to The National and feeling sorry for myself. And, as I stared at myself in the Marshall’s full length mirror, wearing a pair of brown, clearance ankle-boots with three inch heels, I felt the Earth beneath the white, linoleum floor of the strip mall, shift. I’m not sure if it was my anger or my peace that sent the high-wattage volts of badass-ery flowing up through my curvy thighs, but, I decided then and there: I’m done making concessions for myself this year.

With just two months left in my Year of Happiness, I often find myself wondering how “Happy” I’ll really be when it’s all over. When I turn thirty-three, will I have learned enough? Changed enough? Seen enough? — And, the truth is, I don’t know. Probably not. But, I do know this — for a lifetime, I’ve let flexibility be an excuse more often than I’ve let it open me up to possibility. Time and again,  I’ve said, “Hey, I’ll hang on to this crappy, little relationship/job/hometown/apartment, because, it’s OK, for now. I’m flexible. I can always make changes later.” But, here’s the thing. — I don’t make changes later. — I think about making changes later and never do.

So, looking in the mirror, legs parted in a Thor-like stance, wearing my new clearance boots, with tags still dangling from the zippers, I decided that Happiness isn’t about getting what you want — it’s about asking for it — and not being flexible. I strutted over to the triangular, mirrored bench, unzipping my boots at the anklets, realizing, it’s high time I threw down my own hammer.

After a slew of awful dates, and some not-so-awful dates with guys who couldn’t give a shit about me or my happiness, would you believe that I’ve only met one person in Albany that I’ve had any genuine interest in? And he wasn’t on an app. I met him like real humans meet. At a Friendsgiving dinner way back in November. We didn’t even talk to each other. You know, the way most, awkward, normal, non-bots act when they meet each other. And, later, I asked my roommates about him when we got home. — I heard later that he’d inquired about me as well.

After some mixed, non-communication between our mutual friends, it fizzled. I decided to leave it up in the air, because — Fuck it. — I’m flexible.

But, last Wednesday, in Marshall’s shoe isle, months, and many bad dates later, me and my Thor boots were having none-of-it. When had I become such a chicken shit?

So, under Marshall’s florescent lights, in my socks, I looked up Friendsgiving guy’s Facebook profile and friended him. And, in a not-so-twisty twist of fate, he accepted my request. And, I sent him a message asked him out to coffee. — Under totally dubious, and transparent pretenses, of course. — But, it felt really good. And, in a matter of minutes, after months of being disappointingly “flexible about everything,” all it took was three minutes of being brave to feel somewhat hopeful. And, now, it’s ceased to matter how it all turns out. For now, it only matters that I asked. — Everything else, is just icing on the cake.

And that’s the the thing about Happiness. The greatest lesson from this year, the one I hope I’ll always remember is: Happiness is about what you actually give yourself when you stop being so flexible. Sure, give an inch, but — fight for the mile.

It doesn’t matter if, in the end, everything goes to shit. It doesn’t matter if you make mistakes. It only matters that you show up — and go for it. — Stop making concessions in the name of flexibility. If there’s anything that you should be inflexible about it’s your own Happiness.

So, I walked out of Marshall’s at 9:30PM with a pair of cheap boots and a new lease on my own Happiness. By 10:30PM, I had made a coffee date with someone I’m fairly confident isn’t insane (or boring). Some things are better when you’re flexible, like, diving for the best-you-can-get-boots at the bottom of a clearance bin. But, some things are worth more. — More time. More effort. And, yes, more risk. Which, sometimes, will involve forcing yourself to move around in a room with a little less flexibility than you’re used to.

You never start out batting 400. Trust me, I know better than anyone, you won’t hit every ball that gets tossed your way. Not even close.

But, your best bet is to swing. Take a strong, inflexible stance. And, bring your hammer down.

 

Carlee, Carlee, Carlee Chameleon

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Carlee, the beauty school director, tells me that she loves my glasses.

“Those are fabulous. I have a pair just like them! I love them!” She squealed. She is thin and wiry and impeccably dressed. A button-less, coral cardigan is draped around her sinewy, sculpted arms. Her white-hot-blonde curls dangle like tight springs at the tops of her shoulders. She was complimenting me, of course, because it is her job. But, I don’t mind. And, she’s right, my glasses are fabulous.

In the true spirit of chameleon-ism, I’m touring an aesthetics institute because, I’m thinking about changing color — again. I’ve been chided, warned, and scoffed at for entertaining this idea, but, I’ve also been patted on the back and encouraged. And, in managing other people’s responses to what I’m thinking about doing, I begin to realize just how much I’ve learned in this past year. And, not just about me.

When you’re a chameleon, color bleeds. You step on one leaf and your leg turns a waxy green, and then, in your next step, your webbed toe turns a bark-y brown. Then, you’re standing on a yellow blossom and your whole torso blooms along with it, igniting like a burst of sunlight. — Our surroundings change us. People. Places. Circumstances. Situations. Everyday, we step onto a new palate of incredible color. And, I can’t help but think, for so many years, all I wanted was to remain in one place. To understand myself in one color. — But, try as I may, it can’t be done.

Carlee holds the grey door open for me as we walk into a stairway of floor-to-ceiling windows. “This is our new space,” she says, “we just moved into this building, only a few months ago.” — I figured as much, because I made it to my interview on time only because I saw the shiny, new building, with it’s giant windows and inviting sign, as I drove by it on route to the old location — the location Google maps still deems accurate. At the top of the stairs, we walked onto a floor filled with classrooms. White, dry-erase boards lined the walls and book bags sat in chairs at empty desks. “The students are taking clients in the clinic today,” Carlee told me, pulling her cardigan tightly around her tiny frame. “And, it’s a good thing! It’s darn chilly up here!”

Carlee is the type of woman you’d expect to say “Darn chilly.” She is peppy, and, her breed of chameleon is chipper and bright. She is wiry, I suspect, because she is designed to pounce on you with unsolicited positivity and cheer at well-timed intervals. Her eyes are an icy blue, and they actually look at you, really look at you, when she is talking. “I hope I’m not going too fast,” she said, “I get kinda excited to show people around the new building. I graduated in 2008. And, I still can’t get over this new space!” Her tiny, one-inch heels click-clacked across the the top of the linoleum stairwell. “Let’s head back down to the clinic. Then, we can chat in my office.” Her eyes sparkled when they met mine, as if to hypnotize me, before she ushered me, with her twiggy arm, toward the stairs.

I watched the students in the clinic. Some were much younger than me, some, much older. They wore scrub-like uniforms with white, slip-on shoes. It was very clean and quiet. I found the whole scene very calming, custom-made for my OCD-like tendencies, tending toward cleanliness and the minimalist. I thought about one of the instructors from the the beauty school I worked for in Portland — Erica. — I recall her flawless skin and her immaculate attention to detail. For Erica, aesthetics were about so much more than appearances. They were about order. Beauty was her way of commanding the universe. And, there, standing beside Carlee, I felt bad for having thought Erica was an emotionless stickler. I see now, this kind of order, this clean and untouched universe, kept her sane.

Back in Carlee’s office, she sat behind her desk gathering materials to place in a white folder for my consideration. Tuition information. Financial aid applications. Course outlines. Scheduling options. And, should I decide to apply, a form to be completed by the person of my choice, serving as my letter of recommendation. She handed me the folder, closed, and looked at me, I mean, really looked. She was like a beautiful, delicately styled, praying mantis. I was not sure if she was going to hop across the desk and eat me, or gaze upon me with her big, icy eyes until I said something. And, then, I felt my color change right in front of her — I became, suddenly, a deep, peaceful, navy blue — a perfect match to the freshly painted, silky walls of her tiny office.

“Carlee, can I be honest with you about something?” Carlee tilted her head to the right, looking at me as if the answer to my question was obvious. “Of course,” she said.

“I’m thirty-two. And, I’m not sure if I’m going to apply for this program. But, I can tell you, I really like it here. The thing is, I’m a NYU graduate. And, that probably sounds like a snobby thing for me to say. But, when I think about investing in attending this program, I think, maybe, I’m too old or too something — like this is a non-sequitur — I don’t know. I’m not sure what I think I am. But, it would be a huge shift for me. And, I just wonder if you’ve had a student or students here that, maybe, sound like me. Because, I’d like to know that I’m not crazy for thinking about doing this. And, it’d be nice to hear it from someone who isn’t, you know, related to me.”

Carlee paused. She laced her manicured fingers together over a stack of manila folders that sat in front of her on the desk. She leaned in a bit, like she was going to tell me a secret, but, instead of talking, her eyes met mine and softened. Now, she appeared more like a lean giraffe than an insect, her neck craning, gracefully toward me. Her swooping curls, tumbled forward from behind her ears and fluttered gracefully at the sides of her cheeks.

“Sarah, I know you probably think I’m here to sell you a seat in this class. And, technically, I am. But, the truth is, whether you apply or not, whether you enroll or not, or whether you walk out this door never to return again — or not — this class will be filled. And, I want you to be here because you want to be here. And, that’s up to you. You’ve got lots of time to think about that. But, here’s my answer to your question. I graduated from this institute in 2008. I was thirty-four. And, when I got here, all I knew was — it sounded good. It sounded like something different. It sounded like something fun. And, it sounded like changing. Changing my life. And, since then, I’ve worked in this amazing industry, and now, I’m the director of this school. I love it here. I enroll girls who are eighteen and I enroll women in their sixties. And, there’s one thing I can tell you with absolute certainty: You’re never too old to want something new, to do something new, to be someone new. It’s great that you have an undergraduate degree. Really, I think that’s great. But, do you think it’s great? Because, if not, you’re never too old to learn something new. — And, if you want to do that here, we’d love to have you.”

In the parking lot, I sat in the idling car and I drank the cold, Dunkin’ Donuts coffee that I’d left in cup-holder to the left of the wheel. The little, plastic, Oregon license-plate-key-chain that reads “SARAH” dangled from the rear-view mirror where I’d hung it the day I drove out of Oregon for the last time. My eyes welled up with tears as I stared down at my shiny, white folder. Filled with clean, white pages, begging for navy blue ink.

The truth is, we can’t know what color we’ll turn next. We can only know that we’re changing. Learning. Painting — legs and toes and torsos — with every, beautiful step.

ARTWORK: “Chameleon 2” By Tilen Ti

(www.etsy.com/shop/tilentiart)

Maybe I’ll Be Her For Awhile

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The last time I remember knowing exactly who I was, I was seventeen years old, sitting at my parent’s dining room table.

NYU had made an error. They’d sent out an email, congratulating recent early decision applicants on their acceptance to the university before the applicants had actually received their official acceptance letters in the mail. And, the evening I got my email, I sat in front of my PC, staring at my AOL home page, elated.

That night, long before becoming a drunk, sniffing, snorting, or smoking a drug — my whole body buzzed. I was more of an energetic mass than I was a person. And, for the first time, in maybe my entire life, I felt worthy. The vision of myself, one that I had carefully cultivated and constructed, had not only been validated, but, better still, handsomely rewarded.

I’d bust my ass in high school, and, with one click of my mouse, the Universe — and the the university of my dreams — had granted me my every wish. Suddenly I had become the one thing I had always dreamed I would be. And, for the first time in my life, I didn’t care that I had no one to tell.

I sat at the dining room table, my arms folded on my mother’s textured, green tablecloth, the day’s mail piled beside my right elbow and the large, white, water-pitcher-vase, that served as the table’s centerpiece, beside my left. My parents were still at work. I had two, maybe three hours before they’d arrive back home. Shaking, the news bottled up inside me like lightning, news that I knew was to good to relay over the phone, I didn’t quite know how to contain myself. So, I cried. I cried for a really long time. It felt like hours. Sitting quietly at the table, just feeling. Feeling everything. I felt the possibility in my future. I felt the satisfaction of having been rewarded for performing the hard work — work that I was never really sure would pay off. And, I felt like, maybe, having accomplished this one thing — I could be easier on myself.

Just one email in my AOL inbox, sent in error, suddenly gave me express permission to believe in myself and my ability — wholeheartedly. I felt solid, a beacon of myself, and, I cried because I’d been holding onto all that emotion for years. I’d been waiting. Waiting to be actualized or noticed or forgiven. And, there I sat, and — I didn’t have to wait anymore. At that table, I became everything all at once.

I let it enter me and exit my lungs in loud, lonely sobs. I was everything I had set out to be. And, in that moment, I was the most grateful I had ever been. I thanked God. I whispered promises into the air — promises that were meant to assure the powers that be:

I would hold up my end of the bargain.

***          ***          ***

Six months later, only one semester into my dream program at NYU — I dropped out. Promptly changing schools within the university.

Ever since then, I have waited for a night like the one I spent sitting at my parent’s dining room table. I’ve waited for the moment where I’ll feel  sure about who I am and what I’m meant to be doing. I’ve moved from job to job, relationship to relationship, city to city. But, I’ve never sat so still as I did that night, waiting for my parents to come home. Never since that night have I had a moment where I have been so proud to share something with them — with anyone. And, I have never had the Universe so perfectly deliver me my true heart’s desire the way that email delivered me my childhood dream.

Breaking into 2017, I think about the three months that remain in my Year of Happiness. I think about how, in one of the Christmas cards my father gave me this year, he told me that his wish for me is that my Year of Happiness extends into forever. And, I think about what it really means to know who I am and what direction I’m about to move in next.

As someone who was always the “good girl” — an exemplary student, a well behaved daughter, and a loyal friend and family member — it still baffles me that I ended up being the fuck-up with so little direction. It still surprises me when I remember that, there isn’t anything that lights me up today the way getting into NYU lit me up back then. And, I still feel it in my gut every time I change gears — the ambiguity of my purpose here. Where can I begin to find meaning when I don’t have the slightest idea where to look?

In a way, my Year of Happiness has given me something back, even if it is just a fraction of what it was — not purpose, but, a renewed sense of meaning. So far, these nine months and, I expect, the three that remain, have shown me that purpose isn’t always something specific. And, meaning is relative. Maybe it was always the Universe’s intention that I be an entirely new woman every few months. Maybe the God I thanked, those now fifteen years ago, always intended me to be lost and found and then lost again. Maybe it was never about the goals I set and failed to meet. — Maybe it was always about being the chameleon. — Changing with ease.

New skin is easier to grow into and slip out of these days. And, while I may have dropped out of the acting program at NYU, I am still a master performer. I’ve played many strange and tragic roles. I change casts and costumes whenever I like. I see someone I want to be, and, I don’t think about it — I become her. I move in and out of my own scenes, project new heroines, and think: “Maybe I’ll be her for awhile.”

This January, the tenth month in my Year of Happiness, I intend to celebrate my Chameleon — the actress I became without ever really becoming. Things I have always hated — the ambiguity, the uncertainty, the disappointment — maybe these are all functions of my greatest role. The one I have played so well, that the lines separating us are hardly blurred any longer. Her stage is set, and, I know my mark.

The truth is, you can’t know anything at seventeen. You can’t know who you’ll be or what you’ll do. You can’t know if your dream today is the dream you’ll have in six months or sixteen years. You can’t thank God for something that you delivered to yourself. And, it should be obvious, that you can’t expect anything that arrived in your AOL inbox back in 2001 to be worth a damn in 2017.

But, you can always sit at the dining room table.

Change color.

And, feel it out.

A City On His Map

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“What would leave you satisfied? Not happy. Satisfied. Happiness is asking too much.”

Joseph sat beside me at the bar, looking directly into my eyes, in his way — which is, and always has been, disarming. His beard was longer and waxier than the last time I’d seen him, but his soft, blue eyes remained the same — forgiving. He understands me.

Since I moved to Albany, I’ve missed him. Sometimes, I am sure he is the only person in the world with whom I can be completely honest. I sip my club soda and take a long moment to process his question. I’ve devoted the last nine months to seeking out my own happiness, and so, to dismiss that, disregard it, and consider only what’s sufficient — not ideal — is a murky state of contemplation.

We sit together, two authors, in the glow of the bar’s TV screens and twinkling Christmas lights, while groups of co-workers from the surrounding office buildings file in, slipping eagerly into the empty bar seats beside us and order each other shots of tequila to kick off the long, holiday weekend. Though this is a popular time of year for reflection, with Joseph I need no special season, he has always allowed me ample space to unpack myself beside him. We are non-traditional in every way, and this, is perhaps the thing I love most about us. But, it is that balance of convention and its polar opposite that keeps us level, only sporadically, on our cosmic see-saw.

This year, as I’ve transitioned from place to place and job to job, I have felt little pieces of myself slip in and out of my own orbit. I am a messy Universe. And, I haven’t made out the big picture just yet. Gravity hasn’t yet locked my planets into place. And, I think, that is the kind of story that Joseph loves most. But, it’s never been my entire story. As I searched for his answer, dipping my straw in and out of  my soda’s rising bubbles, my honesty felt somehow difficult to locate, even to lay it before him, someone who has never judged me. We have sat together at many a bar. Walked together across the better part of Brooklyn. Stared out from the Brooklyn Heights Promenade at the New York City lights. Stood, faces pressed against each other, in a heavy, Summer rain. And, spent hours telling each other stories — in words spoken, on paper, in texts, in jokes, through music, and in epic GIF storyboards. He can make me laugh and cry in the same sentence. And, in the short time I have known him, he has never failed to answer me truthfully. So, I knew, I owed him the most honest answer I could find inside myself, and, I also knew he would wait for it, whatever it was, patiently.

“I think I’d be satisfied with being really loved. Taken care of, in a place that feels like home. — If I can ever find that place.” Even honesty can sound incredibly sad and cliché when you open your mouth to speak it. I looked to Joseph’s face for his reaction. A reaction to a complicated story, distilled down to something almost too simple. His features remained, as ever, soft and kind. He knows me, and my story, in a way that I’m not sure even I understand. And, as a storyteller himself, he sees the trap in mine, the same one I have been writing over and over again for years, where I am the heroine that never needs to be cared for — because her super power is that she’ll always take care of herself.

But, sitting beside Joseph, a person who has been a strange and beautiful mirror for my heart, I feel a kind of dishonesty in the story I’ve been telling. Because, when I break it down, my story is not a collection of observations, but rather, another means of self-preservation. I’ve taken care of myself, not because it’s what I wanted, but, because I’ve been living in such a way that it has become dangerous to be anything other than independent. When you’ve been burned so many times, it will teach you to stand back from the flames. But, there will always be a part of me that seeks out the heat.

“It isn’t wrong to want that, it’s completely natural.” He said deftly, tipping back his whiskey and water, as if he’d known my answer all along. Maybe because he too has avoided the heat. But, he manages that problem by skipping town. For him, staying in the same place too long is its own kind of pyre. Love, is built into the cities where he resides and the people who move with him, beside him, in all of them. It has always appeared to me, that, for him, love is a place he will always be seeking — an eternal and romantic quest — though, he would never label it as such. I frequently find myself in envy of his journey and, more than that, his ability to easily let go of the things which I have so desperately struggled to hold fast.

Sitting beside a person who understands you completely and cares for you profoundly, it can feel indecent admitting that you want someone to see you, to care — to love you. It doesn’t feel natural. It feels like asking too much. Needy and impossible. And, after walking through the entirety of this year, I see how my pursuit of happiness has often confused itself with my own never-ending quest to be self-sufficient. Admitting that I want, and have always wanted, someone else to seal up the leaky holes in my little boat, is one of the hardest things I will ever do. It feels like asking for Divine intervention. Something that Joseph will elegantly argue — does not exist.

Next year, Joseph is moving to Spain. And, part of me wants to disappear with him. To cross continents. To get lost with him, walking through musty museums, our footsteps lost in the hum of foreign tongues. To wander through old, unpaved, and narrow streets together. To experience freedom over contentment — freedom from contentment. To stand beside him, taking pictures of a Universe that is so, incredibly far away from my own. To discover the world outside me, before committing to dive into the immeasurable depths within me. But, part of me knows how dishonest that would be — to myself.

He didn’t try to comfort me in a conventional way as he watched the tears well in my eyes, but, in his indescribable way, his manner alone, quiet and steady, he became my comfort. Reliable and steadfast, I know I can always sit beside Joseph in silence while he speaks volumes. For someone who has spent his last decade traveling, in constant motion, there is no one else I know who can sit so, perfectly still and look at you as if you were the only city on his map.

On the corner of Joralemon and Court Streets, I held Joseph close to me, a force of gravity, even if only in that moment. A planet that, though unruly, will always remain a gem in my galaxy. “Come visit me in Albany soon.” — “‘Kay,” he says. “I will.”  — And, I believed him.

Love is strange and, often, appears in unexpected places. But, sometimes, it can, and will, appear in the one place where you expect it to be. And so, we must go there. In the New Year, and in every year — we must go to that place. For me — Within. For Joseph — Spain. And, as time spirals on, we’ll continue sealing up our leaky boats, alone, until someone shows up to help us with the work, and perhaps, one day, to stay. Someone who will see us, care for us, really love us, before sailing away to some new Universe. — A place that feels like home. — If we can ever find that place.

 

 

The Rotten Fruit

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2ripeand1rootenapple I was taking big breaths. In through my nose. Out through my mouth.

That’s what you’re supposed to do when you feel like you’re going to lose it.

I don’t usually leave the house before having my coffee, but, on Sunday, I did.

I slipped into my sneakers, pulled my green sweatshirt over my head, and I walked out of the house into the cold. I stood in the center of  the overpass at the highway crossing and let the sound and smell engulf me. Moving air and gasoline. People, all flying forward at sixty-five miles an hour, and me, standing perfectly still. I allowed all the noise to surround me, humming as it rose up from underneath me. And, in that beautiful mess of movement and sound, I let my fingers feel cold and my ears feel numb. I melted. Into place. Into Albany. Into the fence that stops people who are about to lose it from leaping into the traffic below. And, every thought I had, just one more car on the thruway — I allowed a final chance to make its noise.

Thoughts. This past month, I wrote them. Spoke them. But mostly, I thought them. I’ve carried some of them around with me for what feels like centuries, luggage I’d never opened. Because I knew that, if I did,  I’d have to shove every unruly thought back into that damn suitcase. And, they’d never all fit back inside the way they had before. All my thoughts, old and overripe. — All rotting fruit.

I wrote the stories that had been permanent residents in my head, for years. And suddenly, they were all outside me. My bag of fruit, strewn across the highway. And, out of nowhere, came waves of forgiveness. Everywhere I looked, I had been forgiven. Crazier still, I was able to forgive. Finally. I forgave. — The people. The places. The circumstances. — All of us, redeemed. Drenched in blessed water, burst from my leaking pipes in some holy absolution.

When I woke up with a start Sunday morning, I felt them. — New thoughts. New weight. So, I walked out onto New Scotland Road and I stood on that overpass and dumped everything I had, the old and the new, my suitcase of rotting apples, onto the highway below.

Vibrating along with a thousand engines, I let the person I’ve pretended to be fall into the traffic below, with the rest of my trash. And then, I started walking.

I learned to walk in Portland, after my first, traumatic event in sobriety. Miles and miles. Every morning, before I went to work. Every night, when I got home. I walked, dragging my fruit-filled baggage around Reed College campus so many times, I swear to God, there are still grooves in the sidewalk from my worn out Brooks running sneakers. I walked because there was nowhere else to go, nothing else to be done. My therapist at the time told me to stop walking. Both my Achilles had severe tendonitis. She was worried about me. But, I kept on walking. — Because, I knew, medical advice be damned, that I had marathons to trot before I’d feel any better.

And, that’s just it. As the old adage goes: You gotta do what you gotta do.

Sometimes, you have to carry the rotten fruit. Walk with it. Walk to China and back. It’s only after you’ve dragged your bag behind you long enough that you truly know which stories will truly eat you alive. And then, you have to tell them. In your head first, and then, to everyone. You have to let go of the projects you were never meant to have. You have to be the crazy girl who changes her mind about everything ten thousand times before settling on the right thing, which will, inevitably, end up being wrong. You have to forgive. Don’t forget, because, the whole point is learning. But, forgive. Please. Forgive everyone. And then, forgive yourself.

Forgive yourself for being: Stupid. Selfish. In over your head. A punk. A liar. A child. A cheat. A recluse. A thief. And a fraud. — You have to remember that everyone on this planet is just as fucked as you are, and, you have to learn to like that about humanity.

You have to stand over the fucking highway and drop all of your rotten fruit over the edge, because none of it is going to save or serve you. Not one thought or person or memory is going to save you. It’s you who’s going to save you. Your story — however you tell it — is the thing that sets you free. It can be sad or funny or desperate. It can be humiliating or humbling or hammy. But, the thing it can’t be is: Silent. So, scream it. Your stories aren’t meant to be thoughts that bounce around like a pinballs between your ears. It has to be messy. Rotten fruit on the highway.

Sunday, I didn’t end up losing it. I started walking. New Scotland Road to Whitehall to Delaware Avenue. Mascara running. And then, I walked some more, to a coffee shop in Center Square, Albany.

I stood in line with my raccoon eyes, and got an Americano brewed from beans that, as it happened, were from a boutique, Oregon coffee roaster that I used to frequent when I lived in Portland. The barista thought I was cool because I’d heard of them. I fought the urge to tell him how decidedly uncool I am. But, I didn’t. Because, some thoughts — are trash. And trash doesn’t make good banter, but, it does make a good story.

This month, the ninth in my Year of Happiness, and the last in the year of 2016, is about the Stories. All the stories. My stories. Pent-up stories. Maudlin, sad stories. Trash stories. Every story that’s fit to print, and even better, those that are completely unfit. Because, when this year is over, I’m starting over again. And, likely, again after that. I need room. Room for new stories. All the room I can find.

So, if your going to lose it, start with the old thoughts, the old stories — all of them.

Start fresh. Empty your bags onto the highway.

And, when you’re left with the stories you can’t lift high enough to toss over the edge — tell them.

Start with the fruit.

Artwork: “Two Ripe and One Rotten Apple,”  Daniel Worth;

http://danielworthart.blogspot.com/2010/01/two-ripe-and-one-rotten-apple.html

 

 

 

 

Eat shit.

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photo-oct-01-5-27-26-pmThe dog ate a pile of goose shit while we were out on a walk yesterday.

If that isn’t humble, I don’t know what is.

As I screamed out, “Murray! Drop it!” He looked back at me, still chomping away, his pink tongue sloshing over and around his loose, flapping lips, and he smiled his puppy smile. A true, shit-eating grin. — And, in that moment, my sheer disgust melted into laughter.

A dog’s life is 100% pure presence. And, in his moment of sheer delight, Murray lifted me out of my anxious, humanly concern and placed me in a state of acceptance and joy. With his own Humility, he humbles me too.

I sat in bed, overthinking my self-assigned task this past week, reexamining Humility. I tried to make sense of the role it has (or hasn’t) been playing in my life, when I realized: I take myself too seriously.

We get a lot of conflicting messages these days. As our culture moves its focus to self-awareness and growth, it feels like there aren’t many seeds of Humility sprouting up around us. Self-interest has always, to some extent, reigned supreme. And, even when we’re aware enough to think that, perhaps, we should be a bit more humble, we end up finding out that manufactured Humility isn’t half as potent as the real deal.

Humility isn’t so much an action as it is a state of being. So, how do we get there?

Murray stops to sniff and lick a particular patch of sidewalk, he looks up at me and his eyes ask, “This is good, why aren’t you getting in on this?” And, for a minute, I wonder why licking a spot on the sidewalk where a child likely dropped an ice cream cone three days ago isn’t the highlight of my day? — “What can I tell you Murray? We play by different rules.” I say before urging him on, gently tugging his leash.

But, Murray makes me think. While I have no desire to lick the sidewalk, I start to ask myself what I might be telling myself is off limits? My Year of Happiness has shown me that, we don’t have to play by all the rules we thought we did. In fact, rules are pretty much garbage. They limit us in ways that can take us away from the moments for which we should be 100% present. We don’t lose everything by going off the cuff. I don’t know where that rumor started. Risk opens us up to humbling experiences, so, why are we cutting ourselves off from Humility by limiting our lives to predictable and safe experiences?

It’s difficult writing about being humble. Especially when I’m trying to sound like I know what I’m talking about while aiming to both sound, and remain, humble. Even as a quasi-academic effort it’s exhausting and requires patience that feels wasted. It’s much simpler than we’re making it. Humility, as a concept, is easy: In the grand scheme of things — We’re small. — But, that’s a pretty big concept for a self-obsessed culture to wrap its head around.

In a 12-Step meeting, someone once told me: When your world is big, your problems are small. When your world is small, your problems are big. — That statement, is pretty profound. And, for me, it’s more or less the definition of Humility.

Living with Humility doesn’t mean you have to live like a monk. However, it does mean that if you’re going to enjoy your time here on Earth, you’ve got to show up and be willing to experience things moment by moment. Like Murray. If we could allow ourselves to comprehend our own insignificance, I think we’d eat a lot more shit.

We let our brains get the best of us. We forget the moment that’s right in front of us. And, that’s when having a dog’s undiscerning palate, the kind that can lick the sidewalk outside of a CVS and look back up at you with his eyes expressing each new, exciting flavor of dirt like a four-legged sommelier, comes in handy. Animals are truly humble. Their innocent nonchalance is the closest I’ve come to understanding my own Humility. Their worlds are enormous. For Murray, one city block is an unending adventure where he is in a constant state of discovery. New smells, secret hiding places, and life’s simple pleasures — a child’s grubby hand reaching out from a stroller to pet his snout.

Beyond survival, animals exist purely in the moment. — Naps. Snacks. Pets on the head. The intense urge to rip apart a chair, couch, or chew toy. It’s all a visceral love of the moment. The moment is never lost on animals, because they are always right there in it.

And so, it comes full circle as I laugh my ass off in a patch of grass when I realize that Murray has, in one simple action, taught me the same lesson that Baba Ram Dass has taught me over a span of years, in multiple books, and through meditation practices.

Humility, my friends, is about eating shit. It’s about living without fear. Fear is too a small a problem for such an infinite world. Humility is the endless possibility that surrounds us if we choose to get out of our own way. And, when we allow ourselves to be open to everything, the world gives us that magical feeling that reminds us we are limitless.

And then we get to ask everyone, “This is good, why aren’t you getting in on this?”

The Light In The Attic

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dust-hand-light-photography-favim-com-122442

Be Open, they said. — And, so, I was.

Open to opportunity. Open to new experiences. Open to the road less traveled. Open to new teachers. Open to difficult lessons. Open to all these external things, places, people. — Open. Because if I wasn’t, I knew I’d regret the things I’d miss.

This past month, I challenged myself to “Be Open.” And, I realize this goal may appear to be a lofty one. But, this month has been, by far, the most meaningful yet in my Year of Happiness. What does being Open even mean, really? The answer, I discovered, is not what you might expect.

I opened myself up to a lot this month. I did things that, for me, were risky. I moved to a new place that I was unsure I’d love. — It turns out, I do love it. I committed to a business venture that scared me. — It paid off. I made myself available to people without expecting anything in return. — I was paid handsomely, in gratitude. I allowed myself to receive generosity from others, avoiding my route response of tit-for-tat. — And, I have come to know and appreciate a new kind of humility.

But, the big payoff for allowing myself to be Open, was not that my risk-taking resulted in joy, success, and kindness. The big payoff was that, in making myself Open to all these other things, all these outside things — I became Open to myself.

In the past month, it feels as though I have walked, heavy footed, through the dusty attic of my soul and have flung open all my windows. Little flecks of dust that sat, stagnant on my floorboards, have risen up from under my feet to dance in the sun. Even at my best, I have never felt this available or eager to explore my own hopes and dreams. I am no longer frightened by things that once seemed too big for me to comprehend, much less achieve.

Being Open to myself has made me realize that, win or lose, success or failure, home or just another stop on the road — this is what we are here to do. We are here to experience. We are here to be lofty. And, perhaps, that is why we shy away from things that seem imperfect or leave us with questions and doubt. Being Open is not about the outcome, though it can be wonderful to be rewarded by your Openness — being Open is about the pursuit.

Since I was a small child, I’ve stopped myself. I have always been pragmatic. A thinker. An over-thinker. And, while this may have saved me from a few scraped knees and helped me to ace a few tests, it also stopped me from falling, failing, and getting back up.

My sobriety has taught me that failing is the best thing we can do in our lives if we hope to change and grow. Failure is its own kind of intelligence. It builds a kind of confidence that no amount of safety or studying can assemble. We cannot let fear outweigh everything else, we must use it only to shine light on the destinations where we should be headed. This month has helped me to see that standing still for perfection’s sake won’t get you any closer to the things you’ve dreamed up. Action, with reckless abandon, can bring us to wonderful places in the world — and, can also bring us to wonderful places within ourselves.

Being Open is like telling someone to take whatever is right in front of them — always — no questions asked. Don’t wait for the best offer. Don’t research everything down to a science. Don’t scheme and plan and manipulate the outcome. Being Open is like a scavenger hunt that keeps getting better. Whatever is in front of you, will take you where you need to be — maybe not to the end — but to what’s next. You don’t have to like every stop. You won’t like every stop. But, being Open allows you to get where you’re going without halting completely. Pragmatism and perfectionism have their place, but, not in the pursuits of day-to-day living. — Draw a map today. But, be Open to throwing it out and starting again tomorrow.

Today, the attic of my soul is lit by an Autumn sun. The same one that has set its match at the foot of the Catskills, where the color of the trees will soon set the horizon ablaze, and with it, something inside me, too. For the first time in my life, I am truly Open to burning. To letting dead leaves wither and fall. To letting cold winds whip through all the rooms that live within me. To leaving behind all these old things and walking bravely toward new ones.

And so, I commit to, in every kind of weather, flinging open my attic windows wide.