Category: Writing

The Voice Inside That Never Shuts Up

6 Comments

Every day, after returning home from middle school, I sat at our kitchen table. Hours before my parents would arrive back home from work. I’d eat my afternoon snack and I’d wonder what it would feel like to be an adult. Long hours I spent there, in that square, wood, and wicker chair — wishing I was someone else.

Most days, I still feel like that little girl. Unsure of where I belong or how I’ll get there. I still wonder if all the things I waited on, after all these years, will really, truly, bring me the Happiness I dreamed they would. Yet, as ever, I look forward. There are things I know I will always have: An unfaltering curiosity. A deep, unprecedented faith in love. And, a strange belief that — somehow, despite the odds — everything will be OK.

As I write this, it is my thirty-third birthday. And, I’m not sure how to explain this past year. Everything changed. — My heart, the people who surround it, the dreams it dreams, and the place it resides have all spun forward into new realms of Happiness — places that, I am quite sure, I will never understand. And, I think, these gifts, and many more, are the real fruit of seeking out my own joy. — The little girl at the kitchen table could never have foreseen this.

After more than three years of weekly Wednesday posts, never having missed a-one, this will be my final blog post here at Saucy Sobriety. These past few weeks, I’ve thought long and hard about how to leave things with you. What to impart that could possibly communicate or encapsulate everything I’ve come to understand from taking part in this process. — The thing that will comfort those of you who still sit, waiting and wishing, at the kitchen table. — But, to no end. Because, blog posts or none, there will be no end to this endeavor. Happiness and the discovery of self are pursuits I could never abandon, even if I tried. And, I remain steadfast in my advice, that — you, too, should continue to seek these things in life.

If this past year, heck, these past three years, have taught me one thing it’s this: Happiness is not something you’ll stumble upon. It is something you build. — Do not sit in wait. — No one is coming for you.

Brick by brick. Story by story. Friend by friend. Mistake by mistake. Place by place. Lesson by lesson. — We find our own Happiness. We find our own sobriety. We find our own love. — Within.

Inside each of you, is an incredible light. Something magical and intangible, that I cannot explain. I cannot explain my own light, either. But, as our time together comes to a close, I know that this blog has been one step of many in my unending journey to do just that — to find the hidden magic and bright light that reside inside each of us. My quest, is one that will forever seek out joy and understanding in this life that, otherwise, can be pitiless and cruel.

The day-to-day can be ruthless. Heartless. Thankless. Yet, I strive on. And, maybe, like the little girl in the kitchen, you too will recognize the small voice inside. — The one that tells you the next moment may carry with it everything that you’ve been seeking. And, sometimes, to your surprise, it does. And, it’s in those moments that we find reward, despite all the heaviness.

Happiness and sobriety are the same thing. They are gratitude — for everything — as it is. The present moment is the only tangible thing we’ll ever have. We can hold on to the past, so much so, it halts us, hurts us, and makes us ill. We can hang our hats in the future, but, to be certain, the future we’ve envisioned is NEVER the one where we’ll actually arrive. So, in the here and now, we must take what we’ve been given and find some way to treasure it.

In this moment, my phone bings and chimes. Friends and family send me birthday wishes. I open cards from my parents, my bosses, my grandparents, and in the background, I listen to music that makes me feel joyful. And, though I feel as old and out to sea as I ever have — I know I am a little boat who has learned to break the big waves. — I am surrounded on all sides. With love.

Today, more than anything else, I want to thank you.

If you were a regular reader, or just one of the few who click through these posts every now and then, it means so much to me that you’ve taken any time at all to take part in my story. To know someone has listened to me and heard me, is perhaps the greatest gift I could ever ask to be given. Your time, attention, compassion, support, and empathy have been the glue that’s held me (and this blog) together over the years.

Thank you. Thank you so very much.

Thank you for contributing. Thank you for being witness. Thank you for passing through.

I’ve said it before — I’m crap at goodbyes. So, I’ll leave you here:

Happiness is the reward for seeking. In its pursuit, you will discover who you are and where you’re meant to go.

Listen to the voice inside that never shuts up. — She is telling you something worthwhile.

Hear her. Write her. Sing her. Dance her. Read her. Cook her. Sell her. Sew her. Walk her. Run her. Drive her. Bathe her. Climb her. Swim her. Fuck her. Comfort her. Cradle her. Raise her. Plant her. Judge her. Dress her. Dream her. Hide her. Hate her. Find her. Feed her. Open her. Punish her. Shut her. Forget her. Forgive her. Starve her. Break her. Save her. Reward her. Release her. Kiss her.  Kill her. Cut her. Mend her. Bend her. Resurrect her. Love her. — But, never, never leave her.

Whoever she is, whatever she is, wherever she is — day in, day out — stick with her.

When you are bereft, she is your Happiness. When you are lost, she is your Home.

 

 

The Beauty In All Things

1 Comment

My mother apologizes for the untidiness of her supremely tidy dining room every time I come home to visit.

For as long as I can remember, tidiness has been a priority for my mother. And, when things do not appear as she sees them fit to appear, she is apologetic. In the same way, and with almost the same vigor, my father is unapologetic for the state of disarray in his “den.” Which is (or, I should say, was) a room that has all but one square foot of workable, moving space left in it. The rest of the floor, lays hidden beneath piles and piles and piles of books. These trembling towers of tomes are near collapse (as is the ceiling under them, right above my mother’s very tidy living room), all covered with three quarters of an inch of dust, and, most of them — unread.

Truth be told, I care little about the tidiness or untidiness of either of my parents respective spaces. I do, however, care about the stories these spaces tell. I care deeply about the character each room plays — the set in our little family’s Brooklyn house. I love how the acute nuances of our spaces (or lack thereof) can reflect our core traits and indicate how we’ve moved and continue to move through the world.

But, this story is not about my parents or the rooms in their house. — This story is about beauty.

As a child, beauty confused me. An awkward and lonely kid, I never felt beautiful. Beauty, as I understood it, was simple: Molly Ringwald. I wanted to be her. Red haired and moving through the world with her easy angst. She was a misfit, unconcerned with what anyone else thought of her. I watched all of her movies over and over again. I wanted to look like her, to pine after jocks like her, to dress like her, to love like her, and to be loved like her. I’d sit in the living room, curled up on my mother’s reupholstered chair with a big blanket, warm in the blue glow of our tiny 22″ TV set with a built-in VCR. And there, I let all that beauty wash over me like warm water.

But, the thing was, I didn’t look like Molly Ringwald. I never fell for a single jock. Not one. It was always the geek. — Every. Single. Time. Instead of her cool, bohemian clothes, I was clad in matching skirt and sweater sets from The GAP. And, love? Forget it. — Dorks of my caliber were lucky if we had someone willing to sit with us at lunch.

So, I wrote. — In little notebooks. For my English class. On my computer. In the back of my loose-leaf binder during science class. — I wrote everything.

And, in choosing all my words, so very carefully — I learned to be beautiful in a different way.

Sometimes, to be the storyteller, you must live on the periphery of your own story. If you want to tell it like it is, it helps if you don’t get too close. And, I think that’s why I’ve always loved writing. It’s kept me one step away from really getting into the tough stuff. Writing can be safe, in the dirtiest kind of way. You get to see everything, but, you can avoid feeling anything. You can always step back when things get too hot.

Storytellers aren’t judges. We are observers. — So, we let our mothers apologize for the untidiness of a perfectly tidy room because, we see. We see that, in the apology, there’s a story. How, in that apology she has told us: She values this place where we come together and sit. How, in this room, she gathers her child, her husband, her family, her friends and, here, they have a place at her table. A table that, sometimes, will be bare, with only a decorative basin at its center, and, others, will be set with fine china and cloth napkins. The apology is not for me, but rather, a note to herself. How she’d rather not have the little things clutter this, her sacred space.

We let our father’s “den,” now in such a state, that an entire episode of Hoarders could be devoted to cleaning it out, be. Because, this is the space where he stows his books. Tomes that he is saving, because, for him, there is value in words — spoken and unspoken, written and unwritten, read and unread. And, these near-tumbling towers of paper and dust are monuments to all the words he has and has not said. He needs them there. Why? I don’t know. — I don’t need to.

We, the storytellers, experience the world by allowing others to show us the beauty in all things.

My cousin Jeremy, with his love for Breen suits. My friend Joseph, with tattoos on his chest like mile markers from his ten-year journey across the country. My friend Lizzie, with her affinity for off-color, ill-timed jokes. My dead grandfather, with his turkey-laugh and his ability to be endlessly entertained by cats. My favorite bartender and dear friend, Tony, and his undying love for Elvis Presley and nights at the opera. My ex, Joe, and his habitual practice of reading true crime books in a claw foot bath tub until the water turned cold. — These people. Their idiosyncratic ways. They have colored my life. They have written my pages so beautifully that, I am sure, there is nothing better than to have been witness to them all.

But, as I write these final posts here on this blog, I see more clearly than ever, that to write my own story — to find my own Happiness — requires more. It requires stepping away from the page and into the fray. Happiness is living in all the beauty that surrounds me — not just observing it.

Happiness is the room. However it’s kept. — Mess or none. — If we choose to really be there.

 

 

 

Jim Beam: A Love (Goodbye) Story

Leave a comment

All endings beg us to return to the beginning.

As I try to wrap up this blog, to tell the stories that matter to me — the ones that mean the most — I keep returning to Jim Beam. I’ve been unable to escape the thought of his squared, glass bottle. Like a person. A character. — Jim Beam, Bourbon Whiskey, was an essential player in my story. — Just brown booze in a bottle, sure. But, still, after all this time, I’ll refer to that particular bottle as: “Him.” Because, like a fallen sidekick, I still sometimes miss his help.

I miss how I never felt alone, knowing I had a bottle on the kitchen counter. How I could go to any bar — and there he’d be. Seeing a bottle of Jim Beam White Label behind the bar, even now, makes me feel like I’ve run into an old friend — an old lover.

What’s funny is, admitting this doesn’t make me feel ridiculous at all. Not one bit. Because, as I come to another ending in my life, I am aware now, more than ever, of how important it is to recognize the anchors that root us in our past experiences. Jim Beam — yes, to be sure — was just booze in a bottle. But, he was there. He was there, for almost everything in my life before I got sober. And, he was the bottle I tipped back — the bottle who saved me — when things were the most difficult they’ve ever been.

While I was thinking about it, I realized that getting sober is not the hardest thing I’ve ever done. — It was surviving the pain of heartbreak. And, during that period in my life, Jim Beam saved me from myself. There were so many times I turned myself over to that squared, glass bottle, completely, because staying present would have killed me, and nearly did.

I sat through countless 12-Step meetings where members told stories about how alcohol or drugs had saved them from themselves. And, of course, this is how things went awry. Booze can’t actually save you, not forever anyway. But, before things got bad, beyond the-point-of-no-return bad, there was a time where being drunk made my life possible. It gave me a reason to live — when I felt that I had not one. When it came to Jim, I never had to do anything to earn it. I had his love. Jim Beam always sat in wait for me, ready when I needed him. And, now, allowing myself to recognize that, to feel that, I understand why getting sober was so hard. There aren’t many people who will show up for you like that.

Alcoholism, the disease, isn’t about drinking. It’s about what we got from the drink. It’s what waited for me at the bottom of that bottle that defined my problem. Back then, I never thought to savor each sip, thinking the drink would love me back. But now, if I’m being honest, — somewhere inside of me — that was what I thought: I thought at the bottom of every bottle of Jim Beam I would find the love that had left me bereft. And, when I see that bottle today, it doesn’t make me feel sad. It makes me feel grateful. — Grateful that I am alive. — Grateful that my own heart didn’t kill me.

Love, like drinking, is most beautiful in the process. — Never in the result. Love and liquor are comforts you can count on — until you can’t anymore. One day, love is the only thing you believe in, and the next, it’s walked out on you. One day, a drink is what saves you from yourself, and the next — it’s killing you. You have to be careful how far you let things take you outside yourself.

Learning to be present with loss is the hardest thing any of us will ever do. And, we do it everyday. We lose people. Jobs. Places. Things. — Bottles. — And, worst of all, we lose the love that is built into each one of these things. There is no stopping it. No preventing it. The only thing we can teach ourselves to do, is to allow love to go. To leave us. And, to know, somewhere, we will find it again.

This blog, over the years, has been the place I’ve thrown all my love. Anger and calm and joy and death and transition and waiting and finding and EUREKA! It has been everything. And, I think, this particular goodbye is so difficult because, I know that it is because of writing this blog — week after week, month after month, year after year — that I know, not only how to say goodbye, but, why I need to say goodbye. I know now that goodbyes are never permanent. Just like Jim Beam, Saucy Sobriety will sit on the shelf — a reminder that, somehow, I survived.

At the bottom of this bottle, this blog, there is a sweet, unpoured sip that I will never taste. And, I will always wonder: Does that last little gulp contain all the love that I got so incredibly drunk trying to taste?

To which the answer is, obviously: No.

Because, Love was the process of getting to the bottom of it all.

And, that, to be sure, I have tasted.

 

 

 

 

 

I Am Disappearing.

4 Comments

Just shy of three years ago, I turned thirty. And, that’s when I threw my heart into this blog.

At a turning point, and one of the most difficult junctures in my life, there was nothing left to do but — write.

Having just left my heroin-addict boyfriend, I was a few months away from celebrating my second year sober. And, with the world crumbling around me, I was beginning to feel that, in sobriety, I’d lost almost as much, if not more, than I had gained. I had feelings so complex, I didn’t know how to begin unpacking them all, I only knew that they felt worthy of documentation. — So, every Tuesday night, I sat up in my bed, writing feverishly, into the late hours. Hoping to capture something I was sure I’d lost, or, better still, to get a glimpse of something good I had missed.

On the day of my thirtieth birthday, I woke up early to open a package my mother had sent me from New York. It contained, as ever, a poignant note that made me cry, packed along with a long-sleeved blue and grey striped blouse — which I still have, wear, and love.

As I pulled my new top over my head, standing in front of the mirror, I noticed for the first time how thin I had become. While I had been with my addict-boyfriend, I had all but stopped eating.  I had not noticed the physical toll all the stress had taken on me. Staring back at myself in the mirror, I did not notice my age. I saw only how my eyes had fallen back into my cheek bones, how my once snug jeans hung slack over my thighs, and how the size-small top my mother had sent me, fell over my shoulders like a sweater. — Before leaving my apartment for work, I sat down at my computer and wrote: I am thirty. I am disappearing.

I never published that post. Because, back then, I wanted to disappear. And so, calling attention to the ribs pushing up through my chest like piano keys, seemed like it would reveal a little too much about what was actually happening to me. It required sharing an awareness that I was ashamed to admit I had — the knowledge that: I was sober, and, I was not doing well.

Truth be told, as I have written my blog over the years, I’ve left out many of the big details in my life’s story, as it’s unfolded, here, on this page. Because, no matter how present we become, there are parts of us that will always hurt when they are seen.

In just a few weeks, I turn thirty-three, my year-long blog project: My Year of Happiness, will reach it’s conclusion, and, should you care at all to know, I am filling out my clothes just fine. — There is no mistaking that I am still here. In the three years since my unpublished post, I never did manage to disappear.

But, a lot has changed in the past three years. Most of it, good. Some of it, painful. But, despite the redacted details, this blog, and its loyal readers, have been right here with me. You have seen a changing life and a small chasm of the world through my eyes. And, so, in the spirit of transparency, I feel obligated to notify those of you that may find this information pertinent, that, in conjunction with the end of my Year of Happiness — so too will end Saucy Sobriety.

I have spent the entirety of the New Year, 2017, brainstorming how to continue writing this blog in a way that could remain true to me. But, I just can’t. I have poured over old posts, tried to find solace in writing new ones, and spent hours contemplating what it will really mean to discontinue a three-year writing project that, in many ways, has defined me. Yet, something in me keeps chiming — It’s over.

And, it was in reading my unpublished blog post from three years ago, that I found my answer: I am thirty-three. I am disappearing.

But, this time, it is not because I’ve lost myself. — It is because I have found her.

Within, I have unearthed something new and exciting. A life where I can be so many things — all of which have nothing (and everything) to do with being clean and sober. It has been many, many months since sobriety has been the cornerstone of my life. Years ago, at thirty, sobriety was the only thing I had to my name. And, this space, this dot com, has been a testament to my own timeline. My change. My growth. My progression. And, my setbacks. — In a way, it has ushered me into a new, beautiful Universe. And, still, it allows me to go back and remember myself when I forget her. Even in those details that were lost between the lines, I am able to see a woman who has Become.

Now, I notice everything. Everywhere I go — I look for the story. — My story.

My life has taken its shape in the little things: Place settings at a friend’s dinner table. The light that fights its way through a thick canopy of leaves. The tired expression that the old man in cowboy boots wears as he pumps his gas at the Sunoco station. — Before sobriety, I was only worried about myself. — How I felt. How my life appeared. How I would survive all the things I was so sure were being done to me.

This blog has taught me to see. To see everything. To disappear into the background just enough to know that I am a part of something that is so much bigger than anything I ever was, or could have been, on my own.

This blog has taught me to find Happiness everywhere.

And, as my Year of Happiness comes to a close, I see that this has been only one chapter in my story. A bridge I’ve written to take me across the things I could not have waded through alone. I had to write them on paper. I had to have you read them on paper. But, with both my feet back on solid ground, I know that it’s time for new projects, bigger projects. — Time for a new story.

So, in some way, three years later, my story sounds more or less the same. I am disappearing.

But, it isn’t the same. It could never be the same. Because, I will never be the same.

Writing these final posts will not be an easy task. It is difficult to know how to say goodbye. — To you, and, to a younger version of myself.

But now, it is important for me that I begin writing a new story, on my own, without an audience. — One that, I know, I’ll sometimes wish I could share with you.

PHOTO: Selfie, My 30th birthday, 2014

 

 

 

 

The Long Goodbye

2 Comments

I have never been good at endings.

I don’t cry at funerals. I have stayed in relationships, long after things have been thrown at me. And even after years of sobriety, I still find it hard to know when it’s time to leave the party.

Goodbyes are always complicated.

My first thought, as I come to the end of something big, is to let it slide by, unnoticed. To watch passively as it easily drifts away. But, the truth is — nothing of note ever drifts away easily.

In the past, I allowed things to carry too much weight. Which, in many cases, I’ve discovered, has ushered in the beginning of several downfalls. Somewhere on the road, while I gained traction in my life and sobriety, I convinced myself that certain things should not matter — or, at the very least, I’ve pretended that they should not matter. As a result, I let things get swept away. But, in reviewing this year, I see how flawed that system has become. And, in my efforts to dismantle it, I’ve learned that, more often than not, one of the most solid bricks in the foundation of my new-found Happiness is the ability to say a proper goodbye — even when it is hard.

Letting things go is important. Incredibly weighty. So much so, that I’ve tugged these blog posts around with me, written and unwritten, like little balls on chains. Stories and lessons that I’ve needed or wanted to share, but, many times, have been too scared to cut loose. But, this year, the more open I became — the more truth I blurted out — the better I felt. I suddenly had more space to occupy than I’d had in years. — Sometimes, the things that we keep too close are the things from which we need the most distance.

That distance can be difficult to navigate. There have been times during my Year of Happiness where this blog has felt like an extension of my person, another limb. Other times, it’s felt empty and unfulfilling — a blank page, begging for an explanation that I’ll never have. But, recently, I’ve discovered that, no matter what place the weighty things hold, we owe them. We owe the things that have been constant in our lives. Good and bad. Homage must be paid to the people, places, and things that have become a part of our day-to-day, regardless of their placement. Truly, it is these little things that make us.

You can never know how long something will stay with you — even after it’s left you. And this year, one of the greatest lessons I’ve learned is: You must learn to say your goodbyes. Even the ones that are long overdue. That can mean a host of things — revisiting old love, tending to old wounds, beating on your steering wheel in parking lots, crying for pieces of your heart that can never be retrieved, writing letters that you’ll never send because, no matter what you have to say — some words aren’t meant to be read or heard or even said at all.

This week, I was telling a friend how, when I was a child, my parents would correct me when I’d say that someone had “passed away.” — “They died,” I remember my father saying, “they didn’t pass away. They’re dead.” It sounds harsh, cruel even. But, it’s true. Taken out of context, and applied here, to the general idea of letting go, it still holds true. Letting an ending slide doesn’t serve anyone. Goodbyes are severe. They cut and bleed. But, they remind us we are still here. Alive and breathing. And, so long as we are still here, fighting the good fight, all wounds heal, even if we are left with scars.

It would be easy for me to let my Year of Happiness go. To slide right by it.  To say that, even if I don’t write my life out in so many words — it will go on. But, it won’t. Not in the way I’d intended.

This goodbye is a death, of sorts. But, it’s an evolution too. A Year that has carried me from one place to another. There is no way for it to slip away seamlessly. It it was never the organized syllabus of lessons and revelations I’d planned on documenting. It has been messy and painful, and on many days, it has been decidedly Unhappy. But, it has taken me to all the places I hoped I’d go — and to places I could never have predicted. For all this, I am eternally grateful. But, the Year is dying — it isn’t passing away. And, it is only right to mourn something’s death by celebrating its life.

Even as I struggle to write an appropriate ending to what feels like its own era, in these final weeks, a part of me knows that by seeking out a way to properly say goodbye to this Year of Happiness, and to all the parts of myself that will disappear along with it, I have gained something beautiful — in simply letting it go.

Artwork: Andrew Wyeth, “Benny’s Scarecrow (Jim Loper’s Coat),” Watercolor And Black Ink Over Graphite With Scratching Out On White Wove Paper, 1955

 

A City On His Map

4 Comments

photo-dec-27-5-06-07-pm

“What would leave you satisfied? Not happy. Satisfied. Happiness is asking too much.”

Joseph sat beside me at the bar, looking directly into my eyes, in his way — which is, and always has been, disarming. His beard was longer and waxier than the last time I’d seen him, but his soft, blue eyes remained the same — forgiving. He understands me.

Since I moved to Albany, I’ve missed him. Sometimes, I am sure he is the only person in the world with whom I can be completely honest. I sip my club soda and take a long moment to process his question. I’ve devoted the last nine months to seeking out my own happiness, and so, to dismiss that, disregard it, and consider only what’s sufficient — not ideal — is a murky state of contemplation.

We sit together, two authors, in the glow of the bar’s TV screens and twinkling Christmas lights, while groups of co-workers from the surrounding office buildings file in, slipping eagerly into the empty bar seats beside us and order each other shots of tequila to kick off the long, holiday weekend. Though this is a popular time of year for reflection, with Joseph I need no special season, he has always allowed me ample space to unpack myself beside him. We are non-traditional in every way, and this, is perhaps the thing I love most about us. But, it is that balance of convention and its polar opposite that keeps us level, only sporadically, on our cosmic see-saw.

This year, as I’ve transitioned from place to place and job to job, I have felt little pieces of myself slip in and out of my own orbit. I am a messy Universe. And, I haven’t made out the big picture just yet. Gravity hasn’t yet locked my planets into place. And, I think, that is the kind of story that Joseph loves most. But, it’s never been my entire story. As I searched for his answer, dipping my straw in and out of  my soda’s rising bubbles, my honesty felt somehow difficult to locate, even to lay it before him, someone who has never judged me. We have sat together at many a bar. Walked together across the better part of Brooklyn. Stared out from the Brooklyn Heights Promenade at the New York City lights. Stood, faces pressed against each other, in a heavy, Summer rain. And, spent hours telling each other stories — in words spoken, on paper, in texts, in jokes, through music, and in epic GIF storyboards. He can make me laugh and cry in the same sentence. And, in the short time I have known him, he has never failed to answer me truthfully. So, I knew, I owed him the most honest answer I could find inside myself, and, I also knew he would wait for it, whatever it was, patiently.

“I think I’d be satisfied with being really loved. Taken care of, in a place that feels like home. — If I can ever find that place.” Even honesty can sound incredibly sad and cliché when you open your mouth to speak it. I looked to Joseph’s face for his reaction. A reaction to a complicated story, distilled down to something almost too simple. His features remained, as ever, soft and kind. He knows me, and my story, in a way that I’m not sure even I understand. And, as a storyteller himself, he sees the trap in mine, the same one I have been writing over and over again for years, where I am the heroine that never needs to be cared for — because her super power is that she’ll always take care of herself.

But, sitting beside Joseph, a person who has been a strange and beautiful mirror for my heart, I feel a kind of dishonesty in the story I’ve been telling. Because, when I break it down, my story is not a collection of observations, but rather, another means of self-preservation. I’ve taken care of myself, not because it’s what I wanted, but, because I’ve been living in such a way that it has become dangerous to be anything other than independent. When you’ve been burned so many times, it will teach you to stand back from the flames. But, there will always be a part of me that seeks out the heat.

“It isn’t wrong to want that, it’s completely natural.” He said deftly, tipping back his whiskey and water, as if he’d known my answer all along. Maybe because he too has avoided the heat. But, he manages that problem by skipping town. For him, staying in the same place too long is its own kind of pyre. Love, is built into the cities where he resides and the people who move with him, beside him, in all of them. It has always appeared to me, that, for him, love is a place he will always be seeking — an eternal and romantic quest — though, he would never label it as such. I frequently find myself in envy of his journey and, more than that, his ability to easily let go of the things which I have so desperately struggled to hold fast.

Sitting beside a person who understands you completely and cares for you profoundly, it can feel indecent admitting that you want someone to see you, to care — to love you. It doesn’t feel natural. It feels like asking too much. Needy and impossible. And, after walking through the entirety of this year, I see how my pursuit of happiness has often confused itself with my own never-ending quest to be self-sufficient. Admitting that I want, and have always wanted, someone else to seal up the leaky holes in my little boat, is one of the hardest things I will ever do. It feels like asking for Divine intervention. Something that Joseph will elegantly argue — does not exist.

Next year, Joseph is moving to Spain. And, part of me wants to disappear with him. To cross continents. To get lost with him, walking through musty museums, our footsteps lost in the hum of foreign tongues. To wander through old, unpaved, and narrow streets together. To experience freedom over contentment — freedom from contentment. To stand beside him, taking pictures of a Universe that is so, incredibly far away from my own. To discover the world outside me, before committing to dive into the immeasurable depths within me. But, part of me knows how dishonest that would be — to myself.

He didn’t try to comfort me in a conventional way as he watched the tears well in my eyes, but, in his indescribable way, his manner alone, quiet and steady, he became my comfort. Reliable and steadfast, I know I can always sit beside Joseph in silence while he speaks volumes. For someone who has spent his last decade traveling, in constant motion, there is no one else I know who can sit so, perfectly still and look at you as if you were the only city on his map.

On the corner of Joralemon and Court Streets, I held Joseph close to me, a force of gravity, even if only in that moment. A planet that, though unruly, will always remain a gem in my galaxy. “Come visit me in Albany soon.” — “‘Kay,” he says. “I will.”  — And, I believed him.

Love is strange and, often, appears in unexpected places. But, sometimes, it can, and will, appear in the one place where you expect it to be. And so, we must go there. In the New Year, and in every year — we must go to that place. For me — Within. For Joseph — Spain. And, as time spirals on, we’ll continue sealing up our leaky boats, alone, until someone shows up to help us with the work, and perhaps, one day, to stay. Someone who will see us, care for us, really love us, before sailing away to some new Universe. — A place that feels like home. — If we can ever find that place.

 

 

The Rotten Fruit

1 Comment

2ripeand1rootenapple I was taking big breaths. In through my nose. Out through my mouth.

That’s what you’re supposed to do when you feel like you’re going to lose it.

I don’t usually leave the house before having my coffee, but, on Sunday, I did.

I slipped into my sneakers, pulled my green sweatshirt over my head, and I walked out of the house into the cold. I stood in the center of  the overpass at the highway crossing and let the sound and smell engulf me. Moving air and gasoline. People, all flying forward at sixty-five miles an hour, and me, standing perfectly still. I allowed all the noise to surround me, humming as it rose up from underneath me. And, in that beautiful mess of movement and sound, I let my fingers feel cold and my ears feel numb. I melted. Into place. Into Albany. Into the fence that stops people who are about to lose it from leaping into the traffic below. And, every thought I had, just one more car on the thruway — I allowed a final chance to make its noise.

Thoughts. This past month, I wrote them. Spoke them. But mostly, I thought them. I’ve carried some of them around with me for what feels like centuries, luggage I’d never opened. Because I knew that, if I did,  I’d have to shove every unruly thought back into that damn suitcase. And, they’d never all fit back inside the way they had before. All my thoughts, old and overripe. — All rotting fruit.

I wrote the stories that had been permanent residents in my head, for years. And suddenly, they were all outside me. My bag of fruit, strewn across the highway. And, out of nowhere, came waves of forgiveness. Everywhere I looked, I had been forgiven. Crazier still, I was able to forgive. Finally. I forgave. — The people. The places. The circumstances. — All of us, redeemed. Drenched in blessed water, burst from my leaking pipes in some holy absolution.

When I woke up with a start Sunday morning, I felt them. — New thoughts. New weight. So, I walked out onto New Scotland Road and I stood on that overpass and dumped everything I had, the old and the new, my suitcase of rotting apples, onto the highway below.

Vibrating along with a thousand engines, I let the person I’ve pretended to be fall into the traffic below, with the rest of my trash. And then, I started walking.

I learned to walk in Portland, after my first, traumatic event in sobriety. Miles and miles. Every morning, before I went to work. Every night, when I got home. I walked, dragging my fruit-filled baggage around Reed College campus so many times, I swear to God, there are still grooves in the sidewalk from my worn out Brooks running sneakers. I walked because there was nowhere else to go, nothing else to be done. My therapist at the time told me to stop walking. Both my Achilles had severe tendonitis. She was worried about me. But, I kept on walking. — Because, I knew, medical advice be damned, that I had marathons to trot before I’d feel any better.

And, that’s just it. As the old adage goes: You gotta do what you gotta do.

Sometimes, you have to carry the rotten fruit. Walk with it. Walk to China and back. It’s only after you’ve dragged your bag behind you long enough that you truly know which stories will truly eat you alive. And then, you have to tell them. In your head first, and then, to everyone. You have to let go of the projects you were never meant to have. You have to be the crazy girl who changes her mind about everything ten thousand times before settling on the right thing, which will, inevitably, end up being wrong. You have to forgive. Don’t forget, because, the whole point is learning. But, forgive. Please. Forgive everyone. And then, forgive yourself.

Forgive yourself for being: Stupid. Selfish. In over your head. A punk. A liar. A child. A cheat. A recluse. A thief. And a fraud. — You have to remember that everyone on this planet is just as fucked as you are, and, you have to learn to like that about humanity.

You have to stand over the fucking highway and drop all of your rotten fruit over the edge, because none of it is going to save or serve you. Not one thought or person or memory is going to save you. It’s you who’s going to save you. Your story — however you tell it — is the thing that sets you free. It can be sad or funny or desperate. It can be humiliating or humbling or hammy. But, the thing it can’t be is: Silent. So, scream it. Your stories aren’t meant to be thoughts that bounce around like a pinballs between your ears. It has to be messy. Rotten fruit on the highway.

Sunday, I didn’t end up losing it. I started walking. New Scotland Road to Whitehall to Delaware Avenue. Mascara running. And then, I walked some more, to a coffee shop in Center Square, Albany.

I stood in line with my raccoon eyes, and got an Americano brewed from beans that, as it happened, were from a boutique, Oregon coffee roaster that I used to frequent when I lived in Portland. The barista thought I was cool because I’d heard of them. I fought the urge to tell him how decidedly uncool I am. But, I didn’t. Because, some thoughts — are trash. And trash doesn’t make good banter, but, it does make a good story.

This month, the ninth in my Year of Happiness, and the last in the year of 2016, is about the Stories. All the stories. My stories. Pent-up stories. Maudlin, sad stories. Trash stories. Every story that’s fit to print, and even better, those that are completely unfit. Because, when this year is over, I’m starting over again. And, likely, again after that. I need room. Room for new stories. All the room I can find.

So, if your going to lose it, start with the old thoughts, the old stories — all of them.

Start fresh. Empty your bags onto the highway.

And, when you’re left with the stories you can’t lift high enough to toss over the edge — tell them.

Start with the fruit.

Artwork: “Two Ripe and One Rotten Apple,”  Daniel Worth;

http://danielworthart.blogspot.com/2010/01/two-ripe-and-one-rotten-apple.html

 

 

 

 

Emotional Bypasses & Literary Kidney Stones

2 Comments

il_570xn-370662493_cd2y

If you start running in woo-woo circles, you’re going to choke on the word “Acceptance” so many times, it’s likely you’ll vomit.

It’s one of those things that, since I got sober, I hear all the time. And, don’t get me wrong. “Acceptance” is great and all. It’s a foundation for a lot of stuff.

So, it has that going for it.

But, the thing about “Acceptance” is, it can only get you so far.

It’s one of those passive actions. It’s very, um, “Think-ey.” And, right now, I’m feelin’ pretty “Do-ey.”

This week marks the start of the 8th month in my Year of Happiness. And, I’m not sure why, but, this month feels like the big leagues. And the reason I’m getting “Do-ey” over here is because, well, it feels like it’s time. Time to get out of my head.

If you are, or were, a 12-Stepper, you know that the 12-Steps of Recovery start off in a kinda “Think-ey” way. But, it’s a trap! That’s how they getcha. They ease you into it and then — BOOM. They hit you with Step 4, hard, like a cast iron skillet to the head.

Working Step 4 (a rigorously honest moral inventory), things get pretty action oriented. And, before you know what’s happening, the gates to hell are opened, and all the recovery newbies are thrown into the fire that the devil lit himself. — Because, if you are really going to recover, then you’re going to get burnt. Like, really, really burnt.

It’s become very apparent to me over the last 8 months, that Happiness, like sobriety, requires quite a bit of action. And, the thing is, when you devote yourself to your own Happiness for an entire year, the things that make you Unhappy become very relevant, and very obvious — very quickly. That awareness, that painful, slow-drip of Unhappiness, has been the Catch 22 of this entire project. The elephant in the room. Because, if there wasn’t some part of me that needed the Happiness in the first place, this entire project would be for naught.

So, I’ve had to ask myself, as I roll into the final 1/3 of my Year of Happiness: How am I going to face these Unhappy things for the sake of my Happiness?  And, honestly, even as I type this, it makes me wince a bit.

Having a blog and being honest (and pretty public) about your life can be unnerving sometimes. Especially when you know that a project, one that you, yourself, have designed, is going to bring you (and your audience) face to face with things that are uncomfortable for you. Owning up is hard. But, owning up publicly is harder.

For me, this project is about more than making myself visible or making you, my reader, a voyeur. It’s about storytelling and shared experiences. It’s about feeling less alone in a pretty lonely world. And, it’s about being unapologetic about your apologies. Whether you live in sobriety or not, we’re not that different. Because, you know — HUMANITY.

I’ve devoted this month to Owning Up. And, no, you’re not going to get a Danielle Steel novel, or the police report from my arrest, or some wild’n’crazy confession. However, you are going to get stories. Stories that hurt. Stories I haven’t written yet, but have been sitting in my veins waiting to bleed out for awhile. And, these stories are going to be truly difficult to write. These are the stories that have been stopping up my Happiness-arteries for years and years. And, I’m choosing to use my Year of Happiness as a kind of literary, emotional-bypass surgery.

There are always stories that are difficult to pass. Emotional kidney stones, if you will. And, this month, I’m doing a very “Do-ey” thing. — I’m going to Own Up to the things that still haunt my Happiness.

So, maybe you’re wondering, why the grand overture?

Well. Owning Up is a bitch. And, frankly, I have to build myself up. I’m sure that being vulnerable and visible in new ways is an artist’s work. And, I don’t know that I’m calling myself an artist here, but, I do know that I enjoy thinking about things in new ways. I enjoy seeing (and writing) people in the places they once were and in new light, where I sometimes find them. Being sober has illuminated so much of my own darkness. But, sobriety cannot do the work of telling the stories that brought me to it in the first place.

All that light, that’s just acceptance. And, acceptance lives in the “Think-ey” side of my brain. It’s time for doing. Action creates change. And, change is what this year has been about. My Year of Happiness isn’t some hook to get you to read this blog. — My Year of Happiness is an experiment. A thermometer. A gauge. A way to see if we really can get from Point A to Point B in one year if we set the intention to do so.

November’s posts are going to get away from the self-help narrative that is often my jam. This month’s posts are going to read like narratives. And, it’s all in the name of Owning Up. In the name of wading through shit in order to get out of the basement. In the name of “Acceptance.”

Which is really to say: Happiness and Unhappiness are inextricably linked. Without one another, we couldn’t appreciate anything in our lives. And, I’m of the belief, this is by cosmic design. I’m also of the belief that we can get more Happiness by dealing with our Unhappiness than we can by just “Accepting” it.

I’ve learned that stories we don’t allow to come out, will continue to come up.

So, here’s to the “Do-ey” nature of regurgitation.

May it be the medicine that I (and, maybe even you) have long awaited.

Artwork: https://www.etsy.com/listing/86717763/vintage-book-art-print-anatomical-heart

Lies, Lies, Lies (And Other Shitty Side Dishes)

Leave a comment

country-chicken-casserole-large-24569

Liar, liar, pants on fucking fire. — Yeah. I’m on to you.

The truth? — We’re all pretty big liars. It’s one of those things that no one likes to admit, but, we can’t really deny.

But, you’re not that bad. Right? You’ve only told your friend she looked ah-maaaa-zing when she showed up at your place wearing a hideous, monstrosity-of-a-dress, ready to “slay,” just a few times. You’ve embellished an otherwise mundane story to make yourself look like a hero. And, you’ve flashed a painful, pea-filled smile as you wolfed down your Aunt Edna’s barf casserole because, she’s fucking old, and you just couldn’t live with yourself if you hurt her feelings. — It’s okay. We’ve all done these things.

The lie I’m interested in is the lie where you tell someone that you’re great, perfect, fine and dandy — when, inwardly, you’re on the verge of a nervous breakdown. That lie, is the lie where you end up burying yourself and your Happiness for the sake of polite conversation — and it’s unacceptable.

July, or, month four in my Year of Happiness, is about getting honest. And, sure, Honesty can be relative — I get that. I’m not in Camp “You’ll Burn In Hell” if you bend the truth here and there, especially for the sake of sparing your friend’s feelings, giving yourself a little confidence boost, or contributing to the maintenance of Aunt Edna’s long-surviving-casserole-pride.

I’m most concerned with the lies that we tell ourselves. Lies that present our Happiness, or lack thereof, as something other than it actually is. Lies that make excuses and apologies for our humanity and humility.

If you’re committed to your own Happiness, then you’ve started to change the things that you don’t like about your life — surrendering old patterns, believing in your power to recreate yourself, and becoming willing to journey into new, uncharted territory. — These are all things you can’t fake. In the beginning, your bark will be bigger than your bite, but, eventually, if you really want Happiness to show up for you, one has to catch up to the other. — Happiness requires walking the walk.

I hearken back to 12-Step here, because, the 4th Step, is an important one. In traditional 12-Step, the 4th Step is where you assemble a complete moral inventory. AKA — You make a list of all the shit that you’ve done, and, all the shit that you think has been done to you, and then, you spew your guts into a journal, for weeks, penning a unwieldy manifesto of reasons that you’re still mad at yourself and the rest of humanity.

The process is cathartic and disheartening and revelatory and painful and freeing. And, it’s the step that often turns people off of 12-Step recovery, because — it’s difficult. But, the thing is, getting honest is, without a doubt, the biggest part of buliding lasting sobriety — and Happiness.

Tread lightly. Sometimes the 12-Step version of getting honest can feel like you’re stuck singing an endless chorus of mea culpas. It’s all very self-flagellating. And, something I’ve learned out in the world, on my own, away from my 12-Step program, is that the biggest part of Honesty, is being able to acknowledge all the things you’ve done — and then let them go. We can’t keep revisiting the disasters we’ve left in our wake. — We have to learn our lessons well and then make a run for it.

The more honest we get, the less we have to carry around with us. It’s the baggage we sling over our shoulders and carry on our backs — resentment, bitterness, hatred, anger — that will never serve us. And, if you’re toting a ton of luggage around with you, chances are there’s some kind of truth you’re avoiding. — It will always catch up with you.

Honesty is more than facing the past. Honesty is finding a way to feel OK being yourself, in any state, without apology. Knowing that you can change, drastically, from day to day, and never feel the need to explain your position to anyone else. You’re allowed to be insecure in one way and confident in another — you don’t have explain the nuances of your inner being to people around you.

In many ways Honesty is on par with independence. Lies are just ways that we tie ourselves into a bigger narrative, making the people around us feel comfortable. We all want to fit in. We want to be a part of an important story arc. And, when we feel that we’re not, we’ll stretch ourselves thin to help us feel that we belong. But, Happiness is attached to the kind of Honesty where we become genuine. Sometimes, it requires flying solo. Sometimes the truth will hurt someone else, but, it still serves everyone in your life best, to just tell it like it is.

Come clean, to yourself. Be your own judge and jury. Acknowledge the little lies you tell yourself and others. Notice where you undermine your own joy for the sake of someone else. And then — quit it, Goddammit!

Honestly, honesty isn’t always as delicious as it sounds. But, like Aunt Edna’s casserole, life will be easier for you, and for everyone around you, when you just choke it down. And, who knows? Eventually — You may even acquire a taste for it.

 

 

Clichés (And Some Other Things You Fear Becoming.)

Leave a comment

Photo May 24, 5 20 18 PMBeing a cliché takes more balls than you think.

As a writer, and a person with great reverence for words, I understand the discipline required to do this work. The constant nagging in the soul that screams out — Be Original. Say something new. Don’t get stuck where other people left off. — Avoid cliché at all costs. And, I know that the desire to create something unique manifests differently in all of us. If you aren’t a writer, than it’s something else. Even without competition — you want this thing to be yours alone. Its creation is your prize. — Your passion. And, when it comes to creating this thing, you have no choice. You move forward with impunity. There is nothing other than this — you absolutely must, for better or worse — Believe In Yourself. In doing what we love, we embody the ultimate cliché.

Before my Year of Happiness began, I never thought to explore the seemingly innocuous Belief structures that held me back. I accepted them as a part of myself, the building blocks that made me up, for better or for worse. Reconstructing myself seemed too time consuming. Acceptance was the answer, I told myself. There is no change without a kind of demolition, I thought. But, I was wrong. — There can be change without surrendering to total disrepair.

There is a cliché that follows us around like a lonely shadow from a very young age. — Believe In Yourself. — We heard it first in the classroom, and then, saw it posted on the bulletin board in guidance counselor’s office. Maybe your mom wrote it on a Post-It note and put it in your lunch box before a big math test. But, it was relentless, we could not escape it. And though we did our best to get ahead of it, the cliché kept at a close distance, it changed with us as we failed and grew. It followed us into adulthood where, this time, our boyfriend spelled it out in lipstick on the bathroom mirror before we left for a big job interview. — BELIEVE IN YOURSELF.

Why is this the thing we ignore? Why is this cliché the nuisance we simply cannot stomach? Why are we so afraid to stare at our own face in the mirror, the one smeared with red lipstick, and accept that we are the Big Thing that should not be avoided?

The past few weeks, I’ve skirted around this Belief. The one that requires only me. My person. Nothing else. No self-help books, or therapists, or drugs, or alcohol. I don’t need anything. Not even a mirror. Only a keen awareness that whatever it is that drives me and my Happiness — is a worthy cause — one worth pursuing to the ends of the earth. The Belief, in myself.

As Month 2 in my Year of Happiness comes to a close, I realize something that probably should have been obvious to me from the beginning. And, that is, Belief can be simple. It is showing up for the person you are and shoring up your own foundation, simply by being there for yourself. Believing. And, if things crumble, knowing, that you can pack the dirt with your own two hands.

Believe In Yourself. — If you find it uncomfortable to hear, if it sounds like something that you’re too good for, or like it was someone else’s idea, if you think you know better — you have work to do. Begin by remembering what and who it is you show up for — those precious pieces that you alone have put together and made into something beautiful — something joyful and vibrant. Something original to you. The foundation you’ve dirtied your hands building can always be reinforced.

Allow yourself this one cliché. And, when all else fails, you’ll walk on. Your Belief in shadow, just a few steps behind you.

 

The Year of Happiness Round-Up (If you’re late to the party.):

Month 1: Surrender, Weeks 1-4

Month 2: Belief

Week 1: Beliefs are powerful. And, they can keep you from your best life if you are still working with a Belief system you established in your childhood. Take action by discovering, owning, and rewriting your own beliefs. Give up people-pleasing and tap into your gut instincts. — They rarely lead you astray.

Week 2: Martyrs are crazy — don’t be one. When you’re re-examining your Belief system, make sure that the sacrifices you’re making aren’t in vain. Value your Happiness, and don’t lose yourself in other people’s expectations of you. No matter where you’ve been, there is room to create the Beliefs and Happiness that reflect the person you are today. Do not settle for an older version of yourself.

Week 3: Happiness is either on route to you or with you already — somewhere. Timing is everything. But, the catch is — you can’t control the timing of your life. Be patient with yourself and go with the flow. When you believe in the timing of your life, you release yourself from worry and angst. Be forgiving, to yourself and others. And remember — each misstep is an important lesson.

Week 4: BELIEVE IN YOURSELF. Yes, it’s a cliché. But, if you can really tap in to the fact that you and your life’s work — the thing you are truly compelled to do — is going to show up for you and provide you with the foundation your life requires, brick by brick, you’ve already got a monopoly on your own happiness. Keep going.