Category: Joy

Here, In My Place.

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Photo Feb 11, 6 17 19 AM

Oregon. It’s more than just the place where I got sober. — It’s the place I invented.

Five years ago, I was so sure I knew the road I was traversing. I was sure of everything. I thought I had defined who I was. And, when I headed West from New York City to Portland, with my love, my ambition, and my idealistic dreams, it all seemed so — written. Today, I know that those first steps were only the prologue in a much longer story.

I always thought it would be the place that changed me. Oregon. But, that wasn’t so. This place wasn’t my savior or my curse. Though, at different points in time, I’ve thought it was both. And, I think that’s what I find most interesting about our sense of place. — We think it will define us, but, it’s us who will define it.

No, it never was the Wild West, or the wide and winding rivers, or the deep and twisted gorge. It was the maps I’ve etched onto my own heart. — Maps I could not have penned until I was already in motion. It was sobriety. Something unexpected. Someone unexpected. And, after many falls, I learned — I’d just been fighting to stand in my own place. — Trying, a little too desperately, to forge a trail that had existed inside me all along.

Re-writing your own concept of place is painful. It’s unpredictable and the trajectory is constantly changing. You’ll want to stay still, but, eventually, you’ll give in to the motion. You’ll succumb to your location. And, you’ll laugh at yourself for thinking that you’d stay in this one place — and that, here, you’d know yourself, with surety, forever. So many of the promises we make to ourselves in our youth are truly fool’s gold.

Our true place is un-seeable. Un-knowable. Somewhere we can never truly visit. Its location is our heart’s guess work. We walk through uncharted lands. We look for our place. And, all of us, with our small semblances of pragmatism, find it a challenge to navigate terrain that’s daunting and foreign. We resist. We trip over the Earth we thought was secure beneath our boots.

But, in time, we’ll all discover that we can never locate our true place. There are no coordinates to enter into a GPS. — Only the long steps it took us getting there. The dirt between our toes. The love that pulls us in one direction, then, the explosion in our heart that blows us off the course, landing us somewhere we’d never intended to go.

Yet, here, in this place, we stand. And, just by having made it here, we have done something worthy. We’ve arrived at a destination. Our place. We can put down roots, or, just as easily, we can pull them up and walk onward. We draw one map while we read another.

So, maybe it’s true. Place can define us — but only if we write our own maps.

Here, in Oregon — I recognize the land. I know when the weather is going to turn. I can feel the change in the atmosphere. And, even on the days when it smells like New York, and the sky behind Mt. Hood mirrors one I saw floating above the Brooklyn Bridge years ago — I know where I am — I know where I stand.

It’s here, in this place, I have put down my roots.

And, at the base of a mountain, amongst Oregon pine, amidst all this rain — I’ve grown.

The Conditions of Desire

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Photo Jan 14, 6 47 43 AM

For a time, I misplaced the meaning of desire.

At my worst, drinking and desire became inextricably linked. Back then, I was certain that being wasted was a sure-fire, all-access pass to the things I most longed for in my life — Love. Acceptance. Meaning. But, it didn’t take very long to discover — I was wrong. And, when everything collapsed, I struggled to begin again. Even with a clear head, I had trouble deciphering what it was I really wanted.

Long after getting sober, I found myself wondering why things continued to fall apart. All my desires, even my most deliberate and cognizant ones, lead me astray. And, later, I would learn that — I had completely missed the point.

Gratitude.

Gratitude is the point. Perhaps the most notable of all my epic lessons is that — no matter where I stand in life — there must be gratitude there. It is the cornerstone. Because if we cannot love, at least in part, what we already have — there is no point desiring more. It’s a lesson that took years to learn. I denied it. I fought it. But, I never outran it. In my ungrateful state, I continued to meet disappointment, regret, and tragedy again and again. — Without gratitude, we become bitter and selfish.

The only way to tap into gratitude’s thick, gooey center is — Love. The unconditional kind. — But to know love unconditionally, you first have to tolerate things that are conditional — and it’s painful. But, every Yin will find its Yang.

Once, at the end of a relationship, I was told that we hadn’t made it because I hadn’t loved unconditionally. At the time, I believed I had given everything. Because, in some way, I had — I had given all I had to give. But, the condition of having given enough won’t save a relationship — or anything else for that matter. If love is truly unconditional, there is always more. There must be reciprocity, because — true love returns to itself. Unconditional love is without breaks or cracks. It’s cyclical. In the end, conditions will only breed resentment. And, where resentment grows — gratitude cannot.

Releasing my own conditions, giving of my heart as it beats today, and allowing that exchange to be enough — was a game changer. It made space where I once had none. I learned to adapt. In rewiring my heart for gratitude, I found joy in what little remained. At my rock bottom — it was meager — but it was a start.

There’s a line from an Elliott Smith song that has stuck with me from the moment I first heard it years ago: “You’ll take advantage ’til you think you’re being used. ‘Cause without an enemy, our anger gets confused.” That line continues to define my inner addict. I have to remember, daily, that nothing has been done to me. We do things and we allow things to happen. And, if we listen to our desires — truly listen — we can walk toward or away from anything with ease. Even the booze.

A grateful heart will treasure the scraps it finds in the soot and ashes. Inside my own guarded heart, love picks all my locks. And, when the latches release — it’s me who pushes the doors wide open.

On the other side, I find my desire again. In gratitude, I am shown the good of all my things — my people. Cyclical. Reciprocal. Gratitude is unconditional.

Today, I throw my love to the wind — without its old conditions. And, love sent out with gratitude returns like a boomerang.

So, throw open the doors to your heart. And when your desire returns — let it love you back.

Unconditionally.

The Same Old Song

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Photo Jan 07, 6 09 27 AM

The New Year looms.

I washed back 2014 and I toasted 2015 with a glass of Martinelli’s sparkling apple cider. It tasted good.

I sometimes wonder if I’m experiencing some strange form of reverse insanity where, somehow, I no longer find myself missing booze. And, as my life starts to settle into some semblance of stability and comfort, I find myself searching for it — not the bottle — a feeling. The thing that’s at the core of what I believe my alcoholism to be — some unnamed emotion that won’t let sleeping dogs lie. I’ve had this feeling before. I know this feeling. And — drinking is the cure. A cure that, in the past, facilitated an allowance of brief moments where I happily let myself be taken off guard. A cure that became a kind of permission I granted myself. And, without it, something feels untapped in me.

I still lace my boots too tight. I still have trouble giving myself away. But, I want to feel it — happiness. I know it’s there. But, it shies away from me like a nervous child, disappearing behind her mother’s knees. And, I don’t blame her. She’s had the rug ripped out from underneath her before. And now, my movements play out like an old song — one where my happiness sings out the melody and my caution keeps the beat.

It’s not that I want to go back. I don’t want to go back. Sobriety has offered a liberation that I could never take for granted. And, the freedom I enjoy today, far exceeds the freedom of Jim Beam White Label. But old weight is still weight. It holds me an inch too close to Earth. I find myself wondering how to recreate the trust and untethered hope that years past have stolen. I want to feel without losing too much. I want to let go. I want to learn how to keep my head in the clouds and my feet on the ground.

The more present I become, the more I see how this strange and ambiguous feeling can rule me. Alcohol was the great equalizer, equipped with it’s own system of checks and balances. And, without it, I still struggle to even the scales. Inaction has held me back for as long as I can remember. And now, sober, I am making up for lost time.

I’ve tasted happiness and I know that it’s a cure more potent than any other. I remind myself that it’s attainable. But, more than that, it’s something we are all worthy of — our birthright. So, when I feel it in my stomach — that need to disappear behind my mother’s knees, I decide to step forward instead.

It’s a New Year, and, my song may sound the same, but I am choosing to hear it differently. I focus on my melody while the cautious drummer keeps time. Because, if I’ve learned one thing, it’s that when I adjust my perception my reality adjusts too. So, with some hesitation, I make the decision to let go. And when I do, I find myself where I’d always hoped I’d be.

Head in the clouds. Feet on the  ground.

 

 

 

 

 

A Year Of Beautiful Mistakes

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Photo Dec 30, 8 50 30 PM

 

 

 

 

 

 

 

 

 

Tomorrow — it will be the New Year. And, traditionally, that has meant absolutely nothing.

As an adult, I’ve never devoted too much time to pondering what the New Year will hold in store. I’ve always returned to my track record: Which is to say — It’s going to be bad.

In years past, it meant fancy dinners, donning little black dresses and the clink-clink-clanking of champagne glasses — almost always followed by blacking out in cabs, or at bars, or on my couch — my black, open-toed heels still strapped to my blistered feet.

To my own credit, I sometimes have made attempts to kick off the New Year with a few, tiny shreds of hope and optimism, only to be thwarted later, and reminded that, no — No-Siree-Bob — this year isn’t going to be my year either.

I’ve never been one to make resolutions or to scribe an epic list of the things I hope to change and improve. That’s never been my style. And, I have always surrounded myself with people who were equally disillusioned. I mean, why bother? A kiss at midnight and a fifth of whiskey always seemed like more than enough. Until — it became too much. And, even in letting the bottle go, I have still managed to get lost in my unrealistic expectations.

In 12-Step meetings they’ll tell you that expectations are future disappointments. And, in some cases, that’s very true. I’ve spent most of my life waiting for something or someone that will never show up. I’ve tried to resurrect things that were cold and dead in the hopes that I could make them breathe again. I’ve wanted to fix everything, picking up the jagged pieces of my life like a broken wine glass from the floor, my fingers bleeding, never thinking to cut my losses and start over. Even in sobriety, I’ve made the same mistakes, over and over, expecting some different outcome. — The very definition of insanity.

But, as much as I’ve lost to my own expectations, in my sober adventures, I’ve also found that there is much to be gained by being present, and expecting good things in the moments for which I am truly there. Sober, I’ve made myself open to possibility — more than ever before. I’ve found gratitude for small things. I’ve learned that, sometimes, the same mistake can take you somewhere new — somewhere magical. But it won’t always happen on the first try. Or the second. Or even the third.

Now — more than ever — I have to be careful without cowardice. I cannot roll in and out with every tide, nor can I plant my feet in the sand. I have to remind myself that I’ve spent too much of my life writing off my own expectations. And as a result, I’ve tolerated the shittiest of situations for far too long and I’ve let myself off the hook when I should have remained accountable. But, this year, something is different.

For the first time in years, it’s looming. — Big change. — Like watching a storm cloud break over the ocean and seeing the sun spill out over the dark waves. Good things — they’re coming. And, for some strange reason, in this new year, 2015, all my dreams seem plausible.

My wish for us — whatever this New Year may bring — is that we be present for all our days. That we live in the moments that raise us up and in those that leave us wanting. Because, like Baba Ram Dass has told us from the very start, to Be Here, Now, is to truly live.

And so, it is with some relief and a twinge of sadness that I bid farewell to 2014. My year of beautiful mistakes. Not the least of which has brought me to this moment — one where I stand most presently.

On this New Year’s Eve, I hope that you find yourself as I do — In love.

For, where there is love — all things are possible.

 

Happy New Year.

 

 

 

The Re-gifted Reindeer

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Photo Dec 24, 2 05 42 AM

Get out the wrapping paper. It’s re-gifting time.

Yes, I’m home for Christmas. I’m 30. And — in some cultures — I’m what passes for an adult. Yet, here I am, on the couch in my parent’s living room, sitting cross-legged in my pajamas — wearing sparkly reindeer antlers.

For a just a moment — I judge myself harshly. I mean, how is it, really, that after all this time and after all the crap I’ve been through — grown-up heartbreak, real-life lessons, crap-ass jobs, meaningful-to-meager relationships — that I’ve returned home only to be reduced to some primitive version of myself?

Truthfully, I’m not sure. Which is why, this year, I’m trying to cut my bad self a little slack. I’m starting to realize that my self-assessments were never really quite accurate. Each sober day that passes, I make new peace with whoever this woman is that I’m becoming. I’m no teenager — despite the very-real-feeling that I will remain seventeen for all perpetuity. And, while it’s true that, most days, I wish I were something different — something more — I’m starting to feel more comfortable declaring my own instability.

The holiday season is a time for compassion. We’re supposed to go deep and give big. And this year, the only way I can give more of myself is to dust off those old, buried pieces of my soul — the ones that I deemed unfit for consumption. Perhaps I was too hasty in writing myself off. I think it’s time that I dug out my old gifts and gave my new, sober hardware a run for its money.

It’s time to start re-gifting. — Re-gifting myself.

So many of us hand out the same gifts, year after year. We give away the safe pieces of our heart — the pieces with smooth edges — the parts of us that we think are worthy. I’m realizing that it’s time to start putting more on the table. It’s time to bust out the sharp-edged-second-tier-heart-bits.

Sobriety has taught me how to give more of myself. And, sometimes, it’s uncomfortable. Showing up to the holiday party with extra baggage is scary. We give ourselves the illusion of being in control when we allow everything in our lives to remain the same. — And, let’s face it, there is something comforting about the neighbor showing up with the same-fucking-fruitcake every year — even if it’s become your annual tradition to drop it into the trash can like a brick.

I sit on the couch, my festive, sequined antlers twinkling in the Christmas tree lights, and I’m reminded that I need to re-purpose these negative feelings. Especially the ancient ones that were written into my DNA long ago. How we see ourselves is just the story we write in our own heads. It’s time to write something better. My family will always expect one version of Sarah — but the truth is, they’ll have to accept whatever Santa decides to throw under the tree. And, by actually facing my own shortcomings, I become less apologetic for the things I’m not.

This year, I encourage you to re-gift all the things that don’t serve you. Write something new. Find the unused parts of your heart. Predictable appearances are overrated.

Give more.

Red noses get noticed. Let your freak flag fly.

Angels We Have Heard, Are High

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xmas

Angels, if they show up at all, will show up in varying states of sobriety.

I learned this over the weekend while helping out a friend who is laid up at home, recovering from ankle surgery. If you decide to show up for someone who takes prescription drugs like a normal person — you may end up getting more than you bargained for.

Being of service to an immobile, normal drinker meant that I got to pour whiskey. Because, as the best of us addicts know, the fastest way to kick start your pain relief is to chase your pills with liquor — straight, strong, and brown. So, I did what any good alkie does — I employed my somewhat questionable nursing techniques and administered the good stuff.

When I pulled the cork from that bottle, it made the squeak-pop-ah! sound I remember a little too well. That spicy perfume — it burst into the air under my nose like a vapor firework. BOOM. Happy Fucking Holidays! Glorious whiskey. It’s been years. Years. But, it comes back to me like an old lover  — that wood, fire, and sweetness. I poured 2 fingers into a small glass and carried it out to my friend — feeling like I was one of the 3 fucking kings.

There aren’t many people that will remind you of who you are while they are miserable and writhing in pain. And, there aren’t many angels that will show up when you actually need them. But, somewhere between episodes of various HBO series and cheesy holiday movies, something happened to me. I went from trying to be someone else’s savior to being saved.

Since getting sober, showing up for people means something different. It means owning the woman I am when I walk into the room and offering what I actually have to give — knowing it’s enough. Somewhere along the way, I forgot how to do that. And, apparently, it took a hopped-up Christmas angel to remind me that the person I am is a helluva lot better than the person I’ve been forcing myself to be.

So, it turns out, I did get the angel I’ve been praying for —  but even better — I got a totally badass angel with a bionic ankle that has a steel plate, 2 pins, and, like, 10 metal screws. And, even after 5 rounds of Oxycodone and 4 fingers of whiskey, he still managed to find kind things to say to me, even though it was me who was supposed to be the moral support. I guess I forgot that the broken bits inside our hearts need just as much care as our shattered bones. And, as fate would have it, that winged Christmas junkie with an elevated leg and a taste for Stumptown cold brew, he did all the fixing — my fixing — all from his horizontal position.

So this year, I’m ringing as many bells as I possibly can in hopes that my crack-baby angel gets his ankle back soon, and you should too.

This holiday season, lose the bows and the little black dresses. Show up to the Christmas party in worn out jeans with a stack of rom com DVDs.  Because, sometimes, pouring the whiskey is far better than drinking it. And, if you find yourself bar tending for the right angel, you may be reminded that — you were always enough.

Gloria, In Excelsis Deo.

 

 

Pardoning The Turkey-Bird

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Photo Dec 02, 9 31 58 PM

If you’re in the mood for a sentimental Thanksgiving retrospective — you’re shit outta luck.

There will be no jovial, light hearted fluff piece where I wax poetic on my many, zany family characters nor will I dramatize the hilarious-pseudo-tragedy of some overcooked turkey disaster. Because, this year, my family was in New York and I’m a vegan.

The one thing I must note, after the events of this Thanksgiving weekend, is the serendipitous nature of life — the law of attraction, fate, God’s will — call it what you want. Sometimes the universe will fork something over that’s too good for telling. The kind of holiday story that can be tied up with a big, red bow and stuck under our existential Christmas trees like a present for each one of us to open with glee, whilst sipping peppermint hot cocoa. The kind of story that does best living in our hearts. A holiday tale that sounds better between our ears than it does between periods, dashes, and commas.

Thanksgiving Day, I drove to a friend’s house with three huge bags full of frozen Tofurky pizzas, guacamole, and coconut ice cream. I slowed on Belmont Street. As I approached the Horse Brass Pub, I felt it — the cosmic pull. I felt my foot pulse on the brake. And, truly, I considered it — stopping there for just one drink. I could feel my fingers wrapped around a rocks glass. I could hear the scratched, smokey laughter of the three, old men sitting next to me. I felt the vibration of that solemn energy which always hangs in the air of bars on holidays. You can feel it — the nights where everyone who’s ponied up to the bar knows — they should be somewhere else. I recall the permission that just one drink could afford me — how I could forgive myself for a lifetime of letting my love and my joy escape me.

I’m not sure what moved me. Maybe it was the the thawing pizza and melting ice cream, or, maybe it was the thought of my friend sitting alone in his house, but, I decided to accelerate. I decided to forgo the one drink that would have turned into my entire holiday. As I drove past the bar, casting my gaze out of the passenger window, I saw them — locked gates. The bar windows were dark, their neon signs coiled and black. THANKSGIVING. Suddenly I became  aware — stopping here — was never my decision.

Give thanks. It’s so much bigger than we are — this life. I’ve chosen to be sober in an attempt, however feeble, to have the best life possible — the life that I was meant to be living before I lost myself. But, more often than not, being sober is hard, and staying sober is harder. When I decide how to walk the path, too many times, I end up stranded. I watch my imagined life and how it continues to fall short of my expectations. I wander down the “safe” path when, all along, the universe has been calling me to travel the uncharted road.

So, this Thanksgiving, I decide that I am no longer going to decide. Right there on Belmont, I learned to forgive — I pardoned my inner-Turkey-bird.

During the holidays, I tap into the childish wonder I once possessed. I listen and I watch for magic. And, when I do that — the path finds me. The world falls into place, however haphazardly. And, I keep driving.

Because, the gate is locked, friends are waiting, and the bag of frozen groceries is melting.

Just For Laughs

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Photo Oct 07, 7 05 36 PM

My giggle has snowballed.

What started off as a thin curve in the corner of my mouth, now parts my teeth and lips. Old, stale air busts out of my lungs, exhaling dust, like a door being pulled off an ancient, sealed tomb. It’s more than just a breath — I let everything go. I once sat, tight-lipped and quiet, but now — wild noises erupt from my face.

Laughter. It’s happening.

At unpredictable times, with unpredictable rhythms, and in unpredictable places. It’s disconcerting — and glorious.

Up until recently, laughter was something I used with caution — I guarded it. I covered my mouth with my hands. Laughter seldom passed these lips that, for a long while, only spoke solemn words. Back then, I let all the jesters in my life perform without reward. I held on tightly to a pain that, I was sure, laughter would invalidate. So, it leaked it out in small spurts, like little coughs, that barely sounded.

I have since learned to let things escape.

Now, I hold my knees together while my stomach shakes. I laugh — tears streaming from the corners of my eyes, running over my cheekbones — which are sore from smiling. Sometimes, I think I need to be sedated. But, instead of quieting the squeals of my sweet abandon — I let them loose. It frees me up. It makes space for the things that need the room. It allows others to do the same. The word “infectious” is not an appropriate one here. This thing — this audible joy — is not a disease. It’s the cure.

Laughter is its own form of permission. The first time I set it free — along with the ancient air that sat trapped in my gut — I felt like I might be sick. I didn’t know what I was letting go of. I have learned to embrace the vacancy. There is just an empty space now, but, it’s not a void that needs filling. So, I leave it — happily unoccupied.

Today, I snort out my pleasure like a pig in shit. I sit in front of the TV screen and let it hit the chords I cannot hit myself. I let a friend’s sarcasm rub me the right way. I feel it — my own fresh air — rushing up the sides of my chest. I belt out chuckles that travel from the couch to the kitchen.

Laughter is the great necromancer. Something in me is alive again.

I feel it rise in my throat. I throw my head back. I let it escape me.

Now, who’s got a good joke?

Maps

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Photo Sep 07, 4 45 37 PM

 

 

 

 

 

 

 

 

Yesterday, I celebrated two years clean and sober.

I once thought that sobriety would forever be the beacon, lighting my way. Yet now, more than ever, I find myself in the dark.

It has taken two years to learn that there is no way of knowing the path.

I do know this — Sobriety is not the road — it is the mile marker. Sobriety is the daily reminder: There is light. Where my own light comes from, and how it continues to shine, I do not know. But, it emanates from a place inside of me that, two years ago, I would have denied existed. Today, it glows hot like a coal.

In my second year of sobriety, I have shown up  for and stepped away from things and people. I’ve taken action and made decisions that once would have required copious amounts of whiskey. I have watched moments of my life unravel and then bloom with a happiness I still do not understand. And I have let go of my still beating heart, like a balloon, and watched it float away into an unforgiving sky, wondering if I will ever feel it again — love.

I have learned that we do not recover from some things. There are some wounds that will never cease to sting. But, if we treat them with care, acknowledge them with honesty, and bandage them properly — they cease to slow us down. Instead, their momentary aches become reminders of who we are, who we were, and who we are becoming. My scars are the road map. I wear them like the tattoos I do not have.

I have learned to smile with my teeth. I do not hide behind my own inadequacy. Perhaps the most poignant lesson I have learned in these past two years is: We are all inadequate. This isn’t a flaw. This is a challenge. This is the opportunity life affords us — to rise up and offer a fragment of greatness,  despite our lacking. To create from a place of authenticity, not perfection. To stand alone with the knowledge that, no matter who surrounds us, we remain cogs in a beautiful machine. To honor our worth. To step away from darkness, no matter how fervent its plea to take us over.

Joni Mitchell sings — “We are star dust. We are golden. And, we’ve got to get ourselves back to the garden.” So, I walk in my maze of hedges. I meet dead ends, where I collapse in frustration. But, I stand up. I walk again. Because, I know, I am already in the garden. I can see — on the other side of this wall of leaves — something waits for me. Light gets in through the cracks. I know. One of these days, I will turn at the right corner and I will emerge, unguarded. Luminous.

So I stand here. At the second mile marker, on this — my road.

Two years of nothing. Two years of everything. Baba Ram Dass, you brilliant motherfucker, you called it. I begin to understand the many ways we are infinite. I run my fingers over my scars. Old and new. Rough and smooth. My maps.

Behind me, everything is illuminated. Before me, my heart casts out its high-beams on the dark highway.

 

And, to whatever power it is that’s listening, I whisper:

For the light. For the road. For the maps.

Thank you.

 

Fowl Advice

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ducks

The world is full of quacks. I’m starting to think this is a good thing.

Every morning, I walk over a small bridge that crosses the stream running through the local college campus. And, it has become my custom to stop and acknowledge these quacks — the campus ducks. There is a pair to whom I am partial. Mallards. They glide downstream until their rustled feathers are halted by the usual obstructions — fallen trees, large, mossy rocks, and other, floating fowl. They are un-phased by delays.

For a long time, I paid no attention to the feathered duo. I walked too fast —  my heart rate up,  burning my calories, set in my circular trajectory. But, one morning, as the ducks honked, announcing the dawn’s return, I flashed back to a memory of my grandfather:

Many years before he died, I sat in his living room. I’d taken a bar of soap from his bathroom and hid behind his couch with a wooden mallard duck that he’d displayed on his coffee table. I was a small child, and I had decided that “washing” the duck by grinding soap into its carved feathers would be a most helpful thing to do. When my grandfather discovered me, he was stern. His ducks weren’t toys. So, we stood at the kitchen sink together and he carefully removed the soap from the mallard’s etched wings.

In sobriety, I have always gone full speed ahead — no time to observe quiet waters. I quit my job. I went to rehab. I hit 12-Step — hard. I got a new job. I did the work. I never stopped to look around me. I never stopped to ask for guidance — especially not from quacks. I waited to be told the truth. I waited on orders that never came. And, when I lost my footing, I waited for a hand to reach down and pull me up. I never expected I’d learn my lesson from a pair of ducks. Yet, every morning, they honk out their reminder: “Slow down, be thoughtful in how you make your way around the trees and the rocks and other quacks that deter you.”

As the sun summits the tallest pines, I peer over the bridge’s railing. I look for my grandfather there — the mallard. I think that maybe his loyal companion is my grandmother. She died before I was born. But, I’ve been told how much my grandfather loved her — heard stories of his broken heart after she died — he was never quite the same. At his funeral, my voice cracked as I gave his eulogy. I hoped, if spirits do live on, that theirs were together.

Angels and idealism, I’m told, are for children. But, I still look for signs and symbols. I wait for messages. I have been called a seeker. I’ve been told, time and again: No external thing I seek will fix my broken things inside. So, on someone else’s word, I stopped looking. — But, the ducks keep showing up.

While home on vacation, atop a pile of cleaning products my mother had put aside, I saw a small, circular piece of stained glass. It appeared to be one, dark blue piece at first glance, but when I held it to the light, there they sat — a pair of mallard ducks. I asked my mother where she’d found it — It was from my grandfather’s house.

Sometimes, it’s best to dismiss the things we’ve been told. There are words and there are things that can be seen. I see the mallard. He is real. Visible. Audible. He invites me to remember the things that have come before and the things that linger. He reminds me: There is most certainly a spirit that lives outside myself, sent to mend the broken things. We are not alone.

At the bridge, I stop and breathe. I let the honking fowl punctuate the dawn. I remember my grandfather’s laughter. I embrace a childish ideal. If we remain seekers, there will always be ducks to find. So, I peer over the bridge’s edge and watch them. Rustled feathers. Gliding happily downstream. Together.