On The Ignorance Of Shmoes

February 4, 2015February 4, 20151 Comment

If you get sober — it’s bound to happen. A shmoe will weigh-in on your recovery.

And, I hope, by then you’ll have grown a thick skin. I hope that you’ll have learned that the only opinion that truly matters — is your own. And, I hope that you’ll have all the tools you need to get past the fact that someone who doesn’t know you or your story — thinks it’s OK to make passive-aggressive judgments about you, your life, and the people who choose to love you.

It’s all part of playing ball.

Though, if you’re wise, being judged will get you thinking. It will beg important questions of you. Like — What is my recovery? Who, beyond myself, has the power to make it legitimate? Anyone? And, how will I thwart attacks from people who just don’t understand?

People who aren’t sober — don’t understand what it means to get sober. They don’t know what it takes. And, they certainly don’t know what it took you. Usually, if they’re still drinking or using, even if they are normal drinkers or recreational drug users, they’re hyper-aware of the fact that you’ve done something they haven’t. Our dark intuition fears what it recognizes. — A highly advanced and amazingly brilliant feature that’s built into our personal self-defense systems. We weigh-in on what threatens us, because it gives us the illusion of dominance and control. — But, don’t be fooled. Erroneous thoughts hide the keys to our power. Which is to say: We can not be harmed by our same-ness — only healed.

One thing that getting sober has afforded me — is the understanding that at no time am I ever completely in control. I fight that assertion, because I am, and always will be — stubborn. But, in many ways, I have become wise. And, in sobriety, I am able to surrender to the judgment of my own mind. I accept that the judgment of others is only a reflection of themselves. I no longer endeavor to define myself for you — it wastes my time. And, I’ve wasted too much time already.

It’s about what I believe. What I know.

And, those of you who sit in judgment will eventually find that, it’s you who are the hot-messes. You’ll put up your armor and insist that the world has been done-to-you, but, I’m here to tell you: That’s just a lie you’re telling yourself. I know better than anyone — we’ve done it to ourselves.

We stay. We have another drink. We do another line. We write pretty lies so that we can read them back to ourselves and pretend they’re true. We wallow in a past that’s done and gone. We relive moments that have lost all their meaning. We create meaning where there is none. And we say it’s unfair when, all along, it’s us who have been standing in the same. exact. place. — I know. I’ve done it.

I’d be a liar if I told you that I don’t judge you too, Shmoe. But, what I say about you between my ears — stays there. I’m a friend of Bill W. — I know about restraint of pen and tongue. But, there will always be an appropriate time for speaking out. For owning our guts. For wearing our skin.

So, throw your words at me. I’ve heard them all before. — I’ve said them all before. My skin is thick. My mind is clear. My heart is sure.

My recovery — it’s mine.

And, Shmoe, there aren’t words you can write, say, or sing that will ever take that away from me.

I’ve Still Got It, Baby.

January 28, 20152 Comments

I did it. It happened. I drank.

And — fuck man. Coffee is good.

All it took was one quintuple-shot-Americano. And, after nearly three months without coffee or caffeine, one sip was all I needed. GAME FUCKING ON. Caffeinate me. More. MORE! And, there it is, right in front of me. I’ve still got it, baby. After all this time, it remains — all or nothing. And, I concede; moderation is something that I just can’t do. I stand face to face with the thing I’ve known for years, but, I still want to ignore. — I’m an addict.

But, really, addiction is just the squeaky wheel. Pretty soon, what was an innocent squeak sends the car flying off the road, and then, everything gets stuck. Before anyone knows what happened — I’m back in a rut. But, it wasn’t the coffee. I swear.

And, we allow this. Our drinks and our drugs and our sex and our coffee and our food and our sugar to literally halt us, to pick us up, and to force us to try and hold on to something that can’t be held. But, not just anything — it’s this one thing. This. We break from everything — for this. There is solace in obsession. And, here, in my coffee cup, I can taste it. Yup. I’ve still got it.

Sometimes, I forget that the obsession was the cure. It wasn’t the bourbon or the bong or the fuck or the soy latte or the entire bag of Oreos or the handful of jelly beans. — It was the planning and the ritual. It was the reward. The supply and demand. Addiction offers something else — it hoists us up just long enough for us to see what we’re missing before letting us go — dropping us back into the mud. Addiction plows elaborate paths that lead nowhere. And, trudging back to the open road is exhausting. It can take everything you have. Frustration will ooze from old, muddy wounds and things will begin to spill over the sides of our ditches. It’s inevitable, our unattended ruts will flood.

Sometimes you’ll get stuck for so long, that you’ll forget what it felt like when you weren’t crawling through the sludge. Ruts hold us in a steady cycle. But stability is misleading. — Sometimes, it’s nothing more than limbo. Doldrums. Drudgery. Dread. — It goes a step beyond pessimism, because you are an active participant in the attempted escape from your rut. But, the same motion that’s needed to set yourself free can sometimes make you feel that you’ve lost yourself in an unstoppable flow. There is an actual rhythm in this kind of being. — It’s battle. And, as an addict, I know it. — I once felt that the only way to return to normalcy was to let my addiction take the wheel. Everyone gets tired of driving.

But, there has to be a moment where we finally see clearly. We learn to steady the wheel. Sometimes we find that moment in sobriety. Or, that moment is the one that gets us sober. Or, it’s an even smaller happening, one we can’t put our finger on. But, however we’re made to see it — it’s the way out — a point in time that’s absolutely pivotal to our awakening. It’s the place we must reach if we’re to keep moving forward. It’s the only way to get un-stuck.

So, we learn to harness our Chi and we stop treading water — we begin to throw our proverbial sandbags into the trenches and let the process of sopping up the excess begin. And, somehow, here, we find the tools we didn’t know we had.

Maybe, some afternoon, you’ll find yourself ordering a quintuple-shot-Americano and your hands will shake with anticipation at the end of the coffee bar as the barista pulls the espresso. And, while you’re waiting to receive your hot-paper-cup in its smooth-cardboard-sleeve, maybe, you’ll suddenly understand where you’re going and where you’ve been.

And, as you drop your empty coffee cup in trash can, you feel the caffeine hit you. — ZING!

Yeah. — You’ve still got it, baby.

Pardoning The Turkey-Bird

December 3, 2014December 3, 20142 Comments

If you’re in the mood for a sentimental Thanksgiving retrospective — you’re shit outta luck.

There will be no jovial, light hearted fluff piece where I wax poetic on my many, zany family characters nor will I dramatize the hilarious-pseudo-tragedy of some overcooked turkey disaster. Because, this year, my family was in New York and I’m a vegan.

The one thing I must note, after the events of this Thanksgiving weekend, is the serendipitous nature of life — the law of attraction, fate, God’s will — call it what you want. Sometimes the universe will fork something over that’s too good for telling. The kind of holiday story that can be tied up with a big, red bow and stuck under our existential Christmas trees like a present for each one of us to open with glee, whilst sipping peppermint hot cocoa. The kind of story that does best living in our hearts. A holiday tale that sounds better between our ears than it does between periods, dashes, and commas.

Thanksgiving Day, I drove to a friend’s house with three huge bags full of frozen Tofurky pizzas, guacamole, and coconut ice cream. I slowed on Belmont Street. As I approached the Horse Brass Pub, I felt it — the cosmic pull. I felt my foot pulse on the brake. And, truly, I considered it — stopping there for just one drink. I could feel my fingers wrapped around a rocks glass. I could hear the scratched, smokey laughter of the three, old men sitting next to me. I felt the vibration of that solemn energy which always hangs in the air of bars on holidays. You can feel it — the nights where everyone who’s ponied up to the bar knows — they should be somewhere else. I recall the permission that just one drink could afford me — how I could forgive myself for a lifetime of letting my love and my joy escape me.

I’m not sure what moved me. Maybe it was the the thawing pizza and melting ice cream, or, maybe it was the thought of my friend sitting alone in his house, but, I decided to accelerate. I decided to forgo the one drink that would have turned into my entire holiday. As I drove past the bar, casting my gaze out of the passenger window, I saw them — locked gates. The bar windows were dark, their neon signs coiled and black. THANKSGIVING. Suddenly I became aware — stopping here — was never my decision.

Give thanks. It’s so much bigger than we are — this life. I’ve chosen to be sober in an attempt, however feeble, to have the best life possible — the life that I was meant to be living before I lost myself. But, more often than not, being sober is hard, and staying sober is harder. When I decide how to walk the path, too many times, I end up stranded. I watch my imagined life and how it continues to fall short of my expectations. I wander down the “safe” path when, all along, the universe has been calling me to travel the uncharted road.

So, this Thanksgiving, I decide that I am no longer going to decide. Right there on Belmont, I learned to forgive — I pardoned my inner-Turkey-bird.

During the holidays, I tap into the childish wonder I once possessed. I listen and I watch for magic. And, when I do that — the path finds me. The world falls into place, however haphazardly. And, I keep driving.

Because, the gate is locked, friends are waiting, and the bag of frozen groceries is melting.

You Crazy Diamond

November 12, 2014November 12, 2014Leave a comment

Light is a sort of magic to which I will be forever drawn.

I long to capture the intricate details of light’s dance with my darkness. But, the beauty there is one that my own words fail to express. I still take comfort in spelling it out on a blank page: L-I-G-H-T. The kind that’s too bright be ignored. — It’s a part of my make up. I know where to look for it.

I always end up losing my light — only to find it in the most obvious of places. Haven’t I learned? Everything remains the same. I go back to the beginning. People come and people go. The illusion is created that, maybe, this time, it’ll all be very different. I battle and find peace in my continual “same-ness.” It’s like being stuck and moving simultaneously.

The cure for a case of chronic same-ness is to attach yourself to a great adventurer. I’ve been known to love the type before. The person that can’t sit in the same chair twice. The one who isn’t happy unless they are doing something wild. They travel incessantly. They change their minds mid-sentence. They show up late. They forget to breathe. They find no comfort in space. They have no attachment to home. They need something different. Something uncharted. And soon, they’ll be gone. Because, if you can say it’s yours — you’ve stayed too long.

Me, I find beauty in the nuance of my same-ness. I see where little things have changed. I note the sky’s movements. How clouds morph and disappear. I watch as the sun cloaks itself, then undresses — yellow light spilling over the trees outside my apartment window. And, when the windows black out, my perfect sky fading to black, and sinister clouds move in — I seek it out. My L-I-G-H-T . After standing in the dark too long, my branches arch toward the sun. My bones know the way, even if my eyes cannot see.

I stand still again. I listen to Pink Floyd albums while I’m in the shower. I know all the words, but, I’m singing to myself. The same song plays. — Only this time, it sounds different.

Remember when you were young? You shone like the sun.

People always get it wrong. Light. Dark. It’s never one versus the other — It’s the balance. The Dance. The Yin. The Yang. The Lost. The Found. Cyclical things. Intricately linked in the space time continuum. Weighted in eternity. Ancient and unchangeable. Every day, the sun remains our flare. It shoots up the signal in ever-changing same-ness. It announces a new day. One where everything is unwritten.

L-I-G-H-T.

Shine On, You Crazy Diamond.

All Roads Lead To Rome

November 5, 2014November 5, 2014Leave a comment

I am a terrible navigator.

Since getting sober, I’ve lost count of how many times I’ve been lost. Whenever I find myself rehashing my own mistakes, re-examining all the wrong turns, I pick up one of my 12-Step coins. I let it warm my hands. My time — encapsulated in a little, metal circle. A reminder that things are only as far away from us as we allow them to be. I find myself asking — again: Why did I choose this direction? How has all this time gotten away from me?

I’ve stayed on the wrong road before — even when I knew I’d end up lost. Is it fear I’ll never find the right road that keeps me trudging, ever onward? Fear that I’ll become even more lost than I already am? Why don’t I just turn back and ask for directions at the gas station 15 miles behind me? I don’t know — and it’s my guess that I’m not meant to.

So, I consider it — staying on this road that will eventually spit me out somewhere unplanned.

New warning signs come from behind me, swept up in an autumn breeze that pulls the leaves off the tree of my sobriety. I’m having trouble deciphering my marching orders from the things I’m supposed to ignore. Can something be right and wrong simultaneously? Probably. But, as usual, everything I wish were clear — isn’t. The longer I stay here, walking endlessly forward, the closer the answer becomes: The truth — That’s the road I want. Even if is does go on forever, without mercy.

Yes. Sweet, sweet honesty. The bring-er of all things unpleasant. A truth that will require my admitting that, yes, I turned down this — the wrong road — willingly. All these crooked turns live somewhere in my heart. My own decisions are at the eye of the storm. I want to hide it, my creased map of poor choices. But, a lesson I’ve learned for certain: Bottling up this kind of truth — is dangerous. Risky-fucking-business. Once sealed, the pressure mounts. The truth will attempt an escape before I’m ready. But, ready or not, here it comes.

So, I pay a visit to a person I trust. I unleash the beast. Because, sometimes, you have to let the truth out, first, to the wrong party. You have to say the words. You have to let the truth wet your lips before you seek out its intended recipient. When you’ve got a bottle of truth, you’ve got two options — drink it or spill it.

I decide to spill. I pour it out like a bottle of cheap, red wine. I let it stain the carpet.

The truth is, sometimes, I take the wrong road on purpose. Because, sometimes, that’s the only way you’ll find it —

The road that leads you home.

Peripheral Visions

October 22, 20141 Comment

I don’t worry about the obvious things.

When I enter a state of worried-panicked-frenzy, I know better than to examine what’s right in front of my nose. I have always managed to keep those details well tended. The thing I am wary of: The periphery.

I, like many alkies and addicts, am very good at keeping up appearances. I know what to say and how to say it — even to myself. I mastered that skill long, long ago. Back while I was still drinking, I had to convince myself, and you, that I was not only OK, but, better than OK. — Great. Stellar. Perfect.

These days, I often find myself painfully sober. So, I keep up other appearances. Without the booze, emotions and feelings become a special-kind-of-complicated — communicating them, containing them, and sometimes hiding them — even more so. I feel it, the hair on my arms stands up as the pub turns on it’s magical-magnetic-tracking-device. I fight the pull. But, I keep quiet, because I’m OK. — I think.

But, that’s how it happens. Or, so I’m told. Seasoned, sober old-timers will tell you that it starts, first, with that teeny-tiny, itty-bitty, little thought — You’re OK. The second thought becomes — well, a bourbon might end up being OK too. And, the third thought — there’s no time for that — because you’re already seated on a bar stool. Struck drunk.

It isn’t obvious. All these little things appear innocuous. The fucking periphery.

So, I tread lightly. I can’t see where or how all the shit starts to pile up. But, I’m starting to notice my own cracks and how they’ve widened. I’m no fortune teller. I can’t say when or how, or even if, it will collapse. Yeah. Maybe, it won’t collapse. But, it’s there — the little voice that tells me — It. Just. Might. Collapse.

The not-so-obvious feeling. That’s the one that worries me.

On a Friday night, I stay in as a precaution. I sit at the dining room table and I write it down in Sharpie marker on a little, maroon notepad — the most obvious thing I can think of: Don’t fuck it up.

I pour myself another cup of coffee.

It’s tenuous and tenacious — my sobriety. In this moment I respect it’s power. I allow my unwise inclinations to dissolve. I let them go. I don’t judge them.

Lots of things can happen, the good and the bad. So, I decide to open my eyes a little bit wider. I monitor the periphery closely.

In a still moment, my little feelings subside. My coffee mug is still warm in my hands. I’m here. Now. And — I’m OK.

Better than OK. — I’m Great. Stellar. Perfect.

Do The Right Thing

July 2, 2014Leave a comment

Good people do the right thing.

I’d tell you that I’m a good person, but, on any given day, my head and my heart disagree on the subject.

What’s good anyway? How does one – be good?

I keep getting into these situations where I allow myself to be carried away. I let outcomes that aren’t mine take me over. I completely lose myself. Meanwhile, I’m telling myself — I can do this. I’m capable. I’m helpful. I’m here, showing up — being present. The thing is though, I’m not present. At all.

Back in reality, I blatantly ignore the things I’ve learned. All these lessons I’ve been scribbling down — discounted and rejected. I ignore my inner compass because I am trying to be a compass for someone else. And then, I head over here to dole out the advice, waxing poetic on so-called self discovery and feeling like a fraud. Yup, I’m still a mess. A Big. Fucking. Mess. But, you wanted the truth, right?

Well, the truth is: I don’t always make good decisions — but — that doesn’t make me a bad person. Yet another lesson for the paltry stack I’ve assembled. My little blog of parables, collecting dust. What would happen if I actually used these lessons that I keep gabbing about? Rubber to the road muthafuckas! What if I actually did myself a service and learned one of these lessons? Because, shit man, this time, I know better. What’s the worst that could happen if I just listened to my gut?

Sometimes, doing the right thing for yourself – sucks. It’s murky. Feelings get hurt. Things will be broken or, worse, lost forever. You’ll wish you could do right by everyone. Oh, but that sinking feeling of failure is all too familiar. Doing right by yourself seems so selfish and doing right by someone else feels so noble. So, duh – we go with the noble option. It’s very romantic. But, let me remind you here — Ignoring your own needs, dismissing your gut, forfeiting your own sanity for the sake of someone else’s feelings is its own form of insanity.

Do the right thing. Be kind to yourself first. Listen to that intuitive voice that tells you when to stay and when to go. Remember the lessons you already learned. Being good — it’s not always easy. And — it’s not always possible. Find your path. Stay there. It’s when you start walking down someone else’s road that you lose your bearings. And, you can’t always find your way back when you’re not the one with the map.

I’ve been here before. I’ve hit my head against this very same wall. So what? Yeah, I ignored my heart a few times — that was yesterday. Today, I’m listening. I’m tuned in. I can step back onto my own path — even though I’m walking it alone.

Don’t talk over yourself for nobility’s sake. Good, bad, or in-between, do good by your heart.

And, dear readers, while I may choke on my words as quickly as I write them, I’m no fraud — You can take my word for it.

After all, I am a good person.

Stay saucy,

Sarah

Permission Impossible

May 21, 20142 Comments

For much of my adult life, I’ve been waiting on something.

Until recently, I wasn’t entirely sure what that something was, but, I could just feel it holding me back.

It’s the little voice that talks me out of ordering the pasta (It’s too many carbs!), or buying the new pair of shoes (They’re too much $$$!), or taking time for myself (There’s just too much to do!!!). All those little restrictions we place on ourselves, day-in-day-out, seem so minor that we lose sight of their collective effect.

The truth is, all those little “no-no’s,” add up to something pretty significant: A Lack Mentality.

When we are constantly coming from a place of lack, no’s, and next time’s…there is no way to bring abundance into our lives or into the lives of the people around us. We stop ourselves before we get started.

While I’m no therapist, I’m pretty sure the lack mindset stems from many origins: Childhood. Growing pains. Relationships, both failed and successful. All life’s rejections, big and small. Lack grows. Lack builds on itself. It gets woven into our DNA, neuropathways, and ends up effecting our decision making dramatically. The tricky thing is that, in order to repair this flawed and limiting mindset, we have to forge our own, new paths. No more relying on the wisdom of our elders, no drawing on the pain of experiences past, and no implementing the peer check-and-balance system. We have to decide, independently and firmly, despite all evidence that would have us believe otherwise, that we are worth it.

Recently, I’ve found myself asking “Whose permission am I waiting on anyway?” I just turned thirty for fuck’s sake. It strikes me, as a self-sufficient adult, I shouldn’t have to wait for anyone but myself. Yet, I continue to check in with family, friends, even co-workers to make sure that what I’m doing is “OK.” I need that stamp of approval. I want to be told I’m making the right choice, doing the right thing.

The thing is, I don’t need to be told what’s right and what’s wrong. I already know. We all do. And, I’m fairly certain at this point, even when I’m not 100% right, the mistakes I make are meant to teach me something. But, really, who the fuck knows?

I often think that the day I’ll finally feel like a real adult is the day when I make all my own decisions without running them by my mom or my cousin to make sure I’m not fucking up big-time. And, don’t get me wrong, I think checking in with the people you care about is GOOD. It’s healthy to get an outside opinion. But, let opinion be the operative word there. It’s when we come to rely on other’s advice to make our final decisions that we get ourselves into hot water.

Give yourself permission to make the choice YOU need to make. It may not look the way your mom, dad, cousin, or best friend think it should. And, that might be scary. It’s scary for me. But, at the end of the day, my mom, dad, cousin, best friend…not-a-one of them has to live with my choices. I do.

Unless it comes from your own gut…it’s never going to feel right.

The reality is, sometimes the choices you make will dissapoint, upset, and scare other people. You can’t make everyone happy. It’s impossible. Did you get that? Because it’s really important:

YOU CAN’T MAKE EVERYONE HAPPY. IT’S IMPOSSIBLE.

My advice: Forget trying to figure out the right thing. Figure out the right thing, for you.