Tag: Fork in the Road

Peripheral Visions

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Photo Oct 21, 5 29 00 PM

I don’t worry about the obvious things.

When I enter a state of worried-panicked-frenzy, I know better than to examine what’s right in front of my nose. I have always managed to keep those details well tended. The thing I am wary of: The periphery.

I, like many alkies and addicts, am very good at keeping up appearances. I know what to say and how to say it — even to myself. I mastered that skill long, long ago. Back while I was still drinking, I had to convince myself, and you, that I was not only OK, but, better than OK. — Great. Stellar. Perfect.

These days, I often find myself painfully sober. So, I keep up other appearances. Without the booze, emotions and feelings become a special-kind-of-complicated — communicating them, containing them, and sometimes hiding them — even more so. I feel it, the hair on my arms stands up as the pub turns on it’s magical-magnetic-tracking-device. I fight the pull. But, I keep quiet, because I’m OK. — I think.

But, that’s how it happens. Or, so I’m told. Seasoned, sober old-timers will tell you that it starts, first, with that teeny-tiny, itty-bitty, little thought — You’re OK. The second thought becomes — well, a bourbon might end up being OK too. And, the third thought — there’s no time for that — because you’re already seated on a bar stool. Struck drunk.

It isn’t obvious. All these little things appear innocuous. The fucking periphery.

So, I tread lightly. I can’t see where or how all the shit starts to pile up. But, I’m starting to notice my own cracks and how they’ve widened. I’m no fortune teller. I can’t say when or how, or even if, it will collapse. Yeah. Maybe, it won’t collapse. But, it’s there — the little voice that tells me — It. Just. Might. Collapse.

The not-so-obvious feeling. That’s the one that worries me.

On a Friday night, I stay in as a precaution. I sit at the dining room table and I write it down in Sharpie marker on a little, maroon notepad — the most obvious thing I can think of: Don’t fuck it up.

I pour myself another cup of coffee.

It’s tenuous and tenacious — my sobriety. In this moment I respect it’s power. I allow my unwise inclinations to dissolve. I let them go. I don’t judge them.

Lots of things can happen, the good and the bad. So, I decide to open my eyes a little bit wider. I monitor the periphery closely.

In a still moment, my little feelings subside. My coffee mug is still warm in my hands. I’m here. Now. And — I’m OK.

Better than OK. — I’m Great. Stellar. Perfect.

 

Queen Of Tides

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Photo Oct 01, 6 43 09 AM

The tide goes out.

Fucking planetary shifts. Everything feels like it’s moving but, in truth, it all remains the same.

I’ve been toggling between complete abandon and steadfast rigidity. Even in my sobriety, there is lack of balance. I make subtle shifts in an attempt to adjust, but, I’m still unsure if I’m putting my weight on the right foot. I only know one thing for sure: I cannot keep standing still.

Change is like pulling teeth. Gritty, bloody, then sore. I’m the Queen of Comfortable. I like knowing what’s next. Guarded. Predictable. Safe. But I’m finding, these days, that I’ve started to lose interest in safety. Being stationary — a statue in status quo — has never been my forte. But, moving in a different direction is scary. There are only certain people and things I can count on — what if they don’t move when I do?

I ask myself, should I listen to my mother? Or God? Or my heart? — Are they all the same? Is the crazy, homeless guy outside my apartment window my guru? — Probably not, a friend tells me. So who’s the expert? Is it me? Maybe that little voice going off inside me isn’t wrong. Starting over is hard. Starting from scratch is harder. I try to remember that I’ve become skilled at wading through the changing tides.

I wonder how many things I’ll change my mind about this week. Which dreams I’ll abandon — And what I’ll exchange them for.

I sometimes think about what I’m missing while I’m busy giving myself lectures on why things can’t and won’t turn out well. Being careful, playing my cards right, waiting until the iron is hot, then striking — it’s all a satin bow on my rotting pile of procrastination. I’m tired of waiting. For a long time it was someone else who held my strings in place. Now, I’ve no one to blame but myself.

I lay quietly in the dark — I allow myself to hear the sad thoughts that make my heart turn to glop. It’s the stillness, not the mayhem, that draws the tide back in — gravity. The water glides with such ease, when it’s finally pulled back into the well at the ocean’s core, it leaves behind soft lines in the sand — they wait under the waves until the water peels back like wrapping paper.

The moon is up. And, I think — maybe I’ll do something crazy.

Everything is different. Gravity.

The tide comes in.

 

Maps

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Photo Sep 07, 4 45 37 PM

 

 

 

 

 

 

 

 

Yesterday, I celebrated two years clean and sober.

I once thought that sobriety would forever be the beacon, lighting my way. Yet now, more than ever, I find myself in the dark.

It has taken two years to learn that there is no way of knowing the path.

I do know this — Sobriety is not the road — it is the mile marker. Sobriety is the daily reminder: There is light. Where my own light comes from, and how it continues to shine, I do not know. But, it emanates from a place inside of me that, two years ago, I would have denied existed. Today, it glows hot like a coal.

In my second year of sobriety, I have shown up  for and stepped away from things and people. I’ve taken action and made decisions that once would have required copious amounts of whiskey. I have watched moments of my life unravel and then bloom with a happiness I still do not understand. And I have let go of my still beating heart, like a balloon, and watched it float away into an unforgiving sky, wondering if I will ever feel it again — love.

I have learned that we do not recover from some things. There are some wounds that will never cease to sting. But, if we treat them with care, acknowledge them with honesty, and bandage them properly — they cease to slow us down. Instead, their momentary aches become reminders of who we are, who we were, and who we are becoming. My scars are the road map. I wear them like the tattoos I do not have.

I have learned to smile with my teeth. I do not hide behind my own inadequacy. Perhaps the most poignant lesson I have learned in these past two years is: We are all inadequate. This isn’t a flaw. This is a challenge. This is the opportunity life affords us — to rise up and offer a fragment of greatness,  despite our lacking. To create from a place of authenticity, not perfection. To stand alone with the knowledge that, no matter who surrounds us, we remain cogs in a beautiful machine. To honor our worth. To step away from darkness, no matter how fervent its plea to take us over.

Joni Mitchell sings — “We are star dust. We are golden. And, we’ve got to get ourselves back to the garden.” So, I walk in my maze of hedges. I meet dead ends, where I collapse in frustration. But, I stand up. I walk again. Because, I know, I am already in the garden. I can see — on the other side of this wall of leaves — something waits for me. Light gets in through the cracks. I know. One of these days, I will turn at the right corner and I will emerge, unguarded. Luminous.

So I stand here. At the second mile marker, on this — my road.

Two years of nothing. Two years of everything. Baba Ram Dass, you brilliant motherfucker, you called it. I begin to understand the many ways we are infinite. I run my fingers over my scars. Old and new. Rough and smooth. My maps.

Behind me, everything is illuminated. Before me, my heart casts out its high-beams on the dark highway.

 

And, to whatever power it is that’s listening, I whisper:

For the light. For the road. For the maps.

Thank you.

 

Speed Bumps

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Photo Jul 29, 7 24 00 PM

Go fast enough and something or someone will slow you down.

The past few months, I’ve found that detaching from my chaos comes with it’s own discomfort. Without mayhem to cling to, I find that I’m helplessly lost. I’m unaccustomed to ease. And, letting go of heartache is, in itself, a melancholy practice. My mind goes static. I forget why I’m here. I long for whiskey. So, seeking solace, I return to my war stories — reminders that ease is a gift, not a punishment.

A year before I got sober, I sat across from Kevin, a friend and fellow drunk. We passed a 1.5 liter bottle of shitty chardonnay back and forth. It was a wet, cold night. The wine was warm. I remember the black and yellow label, peeling up from the bottle at its edges. Kevin’s apartment felt eerie — haunted. The air was musty and stale. Every table, counter, and bookshelf was littered with wine bottles, beer cans, and children’s toys.

We sat there, without pretense, miserable in our cups. I mourned my failed relationship, and he, the collapse of his family. The sorrow was palpable.  There was nothing to say to each other. So, we drank.

When the wine was gone, we sulked out into the rain. We walked to a local bar that had Friday night karaoke and found a table with some fair-weather friends. We drank whiskey until we couldn’t see. I remember belting out Janis Joplin’s “Piece of My Heart” at the top of my lungs, doubling over after the the final note, unsure if I was going to cry or be sick.

When the bartender announced last call, Kevin and I shared a familiar glance — the well was dry. We shuffled with sunken shoulders to the door, too drunk to walk. I tripped over my own soggy boots. Kevin stumbled beside me, in an attempt to keep me upright. The rain fell hard on us both and I remember my jacket felt heavier with each clumsy step.

Half way home, I tripped and fell over a raised speed bump in the middle of a quiet street. My hands hit the asphalt hard. I rolled onto my back and let my spine arch over the raised curve in the road. The rain fell down in fat drops, each one drawing a straight line from the sky to my face. Kevin, now feet ahead, doubled back to help me.

“Just leave me here. I want to die.” — I remember how the words felt inside my mouth before they escaped my lips like black vapor. I had been too drunk to be dramatic — I meant it.

“Come on Sarah, get up.” Kevin’s voice echoed in my head as if we were inside a tunnel. He pulled at my arms. No use — I was dead weight. The world slowed, and then, it went dark.

The next morning I woke, strewn across my bed. My hands were bloody and scraped. My jeans clung to my legs, filthy and wet. In the mirror, my arms were freckled with red and purple bruises. Kevin had dragged me home. I walked into my living room, every bone and muscle — pulled and sore. Kevin slept, with a peaceful expression, on the couch under my blue afghan. His face was soft and still and, for a moment I likened him to an angel — then, I walked into my bathroom to find he had vomited in my sink, on my floor, and in my bathtub.

When I first got sober, I thought about Kevin a lot. Before I went to rehab, we’d grown apart. Our messes were too big to coexist together. I worried for him. I often entertained the idea of leaving a 12-Step pamphlet in his mailbox. But, I never did.

A few months back, while flicking through photos on Instagram, I was greeted by Kevin’s face. Bright eyes replaced his sunken ones. His skin shone bright and pink, not the sickly, sallow yellow I remembered. He smiled, an honest smile, unlike any we’d exchanged between chugs of wine. He held his beautiful, blonde son close to his chest. Content. Happy. In the next photo — his “6 Month” 12-Step sobriety chip was proudly displayed.

Sometimes, I see Kevin in the supermarket with his son. We don’t say hello — we just smile. There were no words back then, and so it remains. It is unspoken. We both know something now that we hadn’t back then — Ease.

There will always be speed bumps. Sometimes you will trip, sometimes you will get up on your own, and sometimes you will be dragged home by the arms. But, there is a lesson in the delay. A chance to lay there with your back on the asphalt and your eyes to the sky.

It is on our darkest road that we are called to order. Listen for it. On the hard days, I can still hear him  — “Come on Sarah. Get up.”

Stay saucy,

Sarah

 

Do The Right Thing

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Photo Jul 01, 6 48 13 PM

Good people do the right thing.

I’d tell you that I’m a good person, but, on any given day, my head and my heart disagree on the subject.

What’s good anyway? How does one – be good?

I keep getting into these situations where I allow myself to be carried away. I let outcomes that aren’t mine take me over. I completely lose myself. Meanwhile, I’m telling myself — I can do this. I’m capable. I’m helpful. I’m here, showing up — being present. The thing is though, I’m not present. At all.

Back in reality, I blatantly ignore the things I’ve learned. All these lessons I’ve been scribbling down — discounted and rejected. I ignore my inner compass because I am trying to be a compass for someone else. And then, I head over here to dole out the advice, waxing poetic on so-called self discovery and feeling like a fraud. Yup, I’m still a mess. A Big. Fucking. Mess. But, you wanted the truth, right?

Well, the truth is: I don’t always make good decisions — but — that doesn’t make me a bad person. Yet another lesson for the paltry stack I’ve assembled. My little blog of parables, collecting dust. What would happen if I actually used these lessons that I keep gabbing about? Rubber to the road muthafuckas! What if I actually did myself a service and learned one of these lessons? Because, shit man, this time, I know better. What’s the worst that could happen if I just listened to my gut?

Sometimes, doing the right thing for yourself – sucks. It’s murky. Feelings get hurt. Things will be broken or, worse, lost forever. You’ll wish you could do right by everyone. Oh, but that sinking feeling of failure is all too familiar. Doing right by yourself seems so selfish and doing right by someone else feels so noble. So, duh – we go with the noble option. It’s very romantic. But, let me remind you here — Ignoring your own needs, dismissing your gut, forfeiting your own sanity for the sake of someone else’s feelings is its own form of insanity.

Do the right thing. Be kind to yourself first. Listen to that intuitive voice that tells you when to stay and when to go. Remember the lessons you already learned. Being good — it’s not always easy. And — it’s not always possible. Find your path. Stay there. It’s when you start walking down someone else’s road that you lose your bearings. And, you can’t always find your way back when you’re not the one with the map.

I’ve been here before. I’ve hit my head against this very same wall. So what? Yeah, I ignored my heart a few times — that was yesterday. Today, I’m listening. I’m tuned in. I can step back onto my own path — even though I’m walking it alone.

Don’t talk over yourself for nobility’s sake. Good, bad, or in-between, do good by your heart.

And, dear readers, while I may choke on my words as quickly as I write them, I’m no fraud — You can take my word for it.

After all, I am a good person.

 

Stay saucy,

Sarah

 

A Series Of Messes

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image

Just walk into it.

Walk into the room and if you have something to say. Say it.

Silence may be all there is in that moment. Let it hang there. Observe it as you would a painting. Let your moment’s museum echo with the footsteps only you can hear.

Take a chance.

Since ditching the bottle, I’ve had my share of messes. Moments where I wished that there was some way to make things simpler, or lighter, anything other than what they were. But, sobriety won’t clean a mess, it will only make it easier to see. So, there they were, as they were, these moments, inevitable and unchanging. Uncomfortable and unbreached.

I learn the same lesson over and over again in sobriety: Life is too wild. Untamable. So, let it buck underneath you, and prepare to be thrown. The hard road is the only road. Take it. Quit fighting it. Surrender to what was never under your control in the first place.

Life is just a series of messes. Revel in them. Without our messes, everything becomes meaningless.

This past weekend: A mess.

I literally walked in circles. I waited for a phone call.  I paged through books, pretending to read. I turned on my music with the illusion I’d hear anything other than my own thoughts.

And then, it came. The messy moment. My arms extended to embrace the thing I still cannot see. Feather or thorn, it’s anyone’s guess.

In the quiet of my own museum, I received my instructions: Take a chance.

On myself. On someone else. On living without fear.

So, I took a risk. The messy kind. Because walking in circles will get you nowhere. Phone calls are only as good as who’s on the other end of the line. Books are only great when there’s a story on every. fucking. page. And, you’ll only dance to music you can hear, so, if your thoughts are too loud — turn up the volume.

 

 

Stay saucy,

Sarah

 

 

 

The Not-So-Great Escape

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ESCAPEFISH

Who doesn’t love a great escape?

We all have our little exit strategies. In fact, I have an extensive repertoire of escape plans that expertly let me off the hook for any and all of my (in)actions. No matter what task I’m facing, I always have an escape route. Sometimes several. It’s one of those defense mechanisms that seems really brilliant in its conception, but, the long term results of escape: No Bueno.

Escape plans allow for, wait for it…wait for it…ESCAPE.

Come on! Who wouldn’t want to hear, while they’re waist-high in shit, that they have the option to bail the fuck outta there? It’s human nature. If things suck, in general, we tend to avoid them. It makes sense. But, I’m discovering, the longer I have my wits about me, the best lessons are learned while we’re wading through the crap. Sure, it stinks, it’s uncomfortable, and when we’re finally out, more often than not, it appears that we have nothing to show for having made the horrendous journey. Therein lies the lesson: Sometimes, you find out the hard way that there isn’t always a door prize for your effort. That shit you’re caked in? Congratulations! That’s your prize! I hope you learned something, because there ain’t no escaping this one kids: Growing up blows.

We attempt escape for lots of reasons, but let’s boil it down. Because really, at the end of the day — it’s all about fear. Nine out of ten times, the thing I’m avoiding, the thing I’m telling myself isn’t the best bet, or even a possible bet — it’s fear. Fear that I’m not going to get the mythical thing I’ve envisioned.

We stay in places we should leave. And, we tell ourselves some pretty amazing lies. We make it sound good. We romance ourselves. You know what I mean. You tell yourself to stay when you KNOW you shouldn’t because, if you stay:

  • You know what you’re getting.
  • It’ll be better this time…
  • You can change this.
  • They can change this.
  • This may be your only chance!
  • Once you leave this place, there’s no way back!

Yeah. Lies. Lies. Lies.

Stop! Bubble busting time!

Hammertime

Finding freedom is all about running through the burning building of your mind. Finding an escape route on the fly — alone and mid-crisis. Stay in the burning building for an extra minute, get some smoke in your lungs and feel the heat*.  If you run out too early, it can only mean missing out on valuable truths about yourself. If you reframe your fear, the escape plan itself becomes magical. So, find your proverbial unicorn and then: Get the fuck outta dodge!

What if you embraced what might happen, what could happen? Be honest. If what should have happened had actually happened, you wouldn’t find yourself with this dilemma. Instead of copping out and staying put — JUST GO!

  • Be unsure, and be surprised.
  • It could be good. From the get-go. Like, whoa.
  • Action IS change.
  • No one is perfect, don’t rely on others to make you happy, they don’t determine your outcome.
  • There are unlimited chances.
  • If you’re meant to be somewhere or with someone, there is always a way back.

 

My Advice: Wade through some shit. Walk through a burning building or two. Ride your well-earned unicorn into the sunset — now that’s an escape!

 

Stay saucy,

Sarah

 

*SaucySobriety.com would like to note here that we do NOT recommend you stay in a building that is literally burning. This is a metaphor. Please see your building’s fire codes for escape plans in the event of an actual fire.

 

 

Carrots. Forks. Feelings.

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carrot-300x222

Those of you that are of the “I’ll-never-be-sober-for-more-than-3-days-at-a-go” variety: This one’s for you.

I used to be  you.

Once upon a time, everything I did seemed impossibly difficult: Work. Sleep. Human interaction.

And perhaps, it’s because I did it all, drunk. Yes, being wasted made everything seem so much easier. So, effortless. If I wasn’t drunk already, my drinks were the carrots I dangled in front of my every errand and task. It was my only reward: Get through this shift, get through this conversation, get through this day. Then — Boom Shakalaka: Get your drink on guuurrrlll!

Well, the thing is, this type of reward system ends up failing. Maybe not today, maybe not tomorrow, but eventually, it will collapse. It will collapse fast and hard, like: JENGA muthafuckas! There comes a time when Jim Beam’s dangling carrot is no longer enough. And when you get to that point, there’s a big ol’ fork in the road:

Path #1: Get real with your bad self.

Or, the more likely, ever-popular:

Path #2: Start drinking more, more, more!

And, much like the song, once you’ve gone down the more-more-more path, things get real shitty, real fast.

I’ll spare you the deets of my oh-so-graceful alcoholic timeline. But, suffice it to say, in the end, for me, the “getting real” option became my only option. It was an internal switch. No one flipped it for me. It’s a conclusion I had to come to alone. And, the best I can tell you is, when your compass points due North, start walking. (And, prepare for shit storms.)

Getting sober is one of the craziest things I’ve ever done. And, it continues to baffle me that, not only have I been able to maintain this lifestyle, but, I’ve managed to embrace it. Without my dangling-carrot, my anesthetic, my liquid-modus-operandi: things started to hurt. My body ached. My head felt swollen. I didn’t sleep.  Oh, and the apocalyptic, paralyzing, plutonium-reactor-grade emotional melt down. Yeah. That.

Yes, there’s the initial shock-wave, but soon after, the real motivations begin to emerge. Craziness and truth start to separate like oil and water. The truth is: I didn’t give up drinking to feel good. I gave up drinking, because I didn’t know what feeling good felt like anymore. There’s a big distinction.

I realized that, this time, I was for real. I didn’t give up drinking for 30 days just to say I did. The word “sobriety”  became relevant when I finally came to terms with the fact that I gave up drinking as an acknowledgment of something larger.  Something bigger was at work. That thing I’d been putting off for over a decade…Yeah: It’s pain.

And yes, pain sucks, until that amazing moment when you realize you are experiencing something. And suddenly, it’s like: “Oooh, so this is what pain feels like…”

After a decade of avoiding it, it’s a revelation: This is IT. This is what I’ve been missing: Feelings.

 

My advice to you: Get the headaches, lose some sleep, have a melt down. Feel something.

Now, that is a good fucking carrot.

 

Stay saucy,

Sarah