Metal-On-Metal

July 27, 2016July 27, 2016Leave a comment

Photo Jul 26, 11 21 28 PM

I hear my own silent scream echo in the subway tunnel. A dissonant harmony with the shriek of the train, metal-on-metal, as we move in the darkness.

My book is cracked in my lap. My feet, ever clad in black Vans, are propped up on the metal poll in the center of the car. By all appearances, it would seem that I have returned to my, once-and-again, status as the quintessential New Yorker.

Late nights on the R train have hosted a menagerie of treasured moments in my new, New York City chapter. I have come to love my lonesome, subway nights. Still bustling, in a quieter, more desolate way. But, despite the empty seats that surround me, a strange feeling sneaks into the car and sits right beside me. Too close. Like a foreigner. A tourist, lacking the ever-important understanding of the New Yorker’s personal space.

I squirm and fidget. Something feels off. — I don’t want to be here.

I try reading, but, my thoughts object. I find myself getting louder, repeating: I don’t want to be here. — And then, as if I were scripted, I immediately begin the the process of dismissing the notion. I feel my body push the idea away. I argue with myself. — This is what you wanted, Sarah. This is the bed you made, now, lie in it. Just, find the Happiness here.

One third of my Year of Happiness, is over. And, today, the radar system for my own bullshit is the most dialed in it has ever been. — When you look and listen for your own Happiness, you see and hear it everywhere. — I take it all in from ground control. — Neon green blips, floating laterally across a grid. Bright specs in a sea of black. Easy to spot, but, difficult to track. — Knowing happiness’ trajectory will not always help you to determine where it will land.

But, seeing the truth was never the skill that was meant to save us. When it comes to getting happy, noticing isn’t enough. — You have to act. You have to react. — Happiness is not a passive game. If you allow your to life happen to you, then — you’ll get what you get. It’s when you stand up to push back or to embrace it that things really get going.

The last four months, I have started showing up for myself in strange ways. I’ve let my weird, woo-woo, overly-sensitive sensibility rule me. And, I hear my own voice getting louder and louder — in my head and when I speak. It still surprises me how, in such a short period of time, I have learned to be an advocate for the things I want and deserve — even when I know I can’t get them instantaneously.

But still, there is always that little bit of truth that I’ll try to deny myself.

The R train moves through the tunnel and the question rumbles in my stomach as we run over the track: If I don’t want to be here — where do I want to be? Why have I been telling myself I can’t get to that place? What’s the story I’ve written? Where can I begin to rewrite this?

This time, when I ask myself to tell the truth, I wonder, if maybe, — I have been lying to myself.

NYC was always meant to be my layover on the way to something else. Something bigger. But, I’m still waiting for that big thing to show up. And so, fearful of becoming stuck, my head makes an argument for old New York, NY. — The great things it is, the wonderful places it hosts, the thousands of interesting and intelligent people it ferries through it’s crowded streets. — But, somewhere in that argument, my heart uncovers my lie: This is what I wanted all along.

But, the truth is, I’m not sure what I wanted. — But, I know this isn’t it.

Suddenly, I’m here on this train, knee deep in sticky, sweaty, NYC-summer. Real, gritty, dirty and dark. And, I see an old pattern emerge. — I’ve inserted myself into a place I never planned to stay, because I’m not sure how to get myself anywhere else. — It’s my default. — But, I know things now. I’m armed with my truth, even if it hurts — unless Happiness becomes my default, I’ll never find the things I’m seeking.

The train pulls into the 45th Street station and a weight lifts. Like, some other person has just stepped out of my body and exited through the sliding doors, while I remain, still seated — my book fanned out over my thigh.

Honesty is recognizing that you’re not done yet. And, that’s OK. Being unfinished is never a sin or a mistake or even a blunder. — It is a place for jumping off. — A beginning.

The train leaves the station and I feel the electricity surge. The lights flicker. And, something moves through the car. I feel myself light up. — Sparks. — Metal-on-metal.

I know every stop this train makes. But, tonight, I have no idea where I am going to get off.

Outline Outlaws

February 17, 2016February 17, 2016Leave a comment

3630338227_004573113e

The only child of two juris doctors, some will say, I was born to be edited.

And, while my lineage might suggest otherwise — I, certainly, am no juris doctor.

I talk food over politics. In the course of our discourse, I am more likely to contribute a word of the four-letter variety than that of the SAT. I have more use for essential oils than I do for supreme court justices. And, I’ll take a trashy beach novel over legalese any day of the week.

For better or for worse — this is who I am.

But, how this came to be, I’ll never know. I remember spending long nights at my mother’s side, as she relentlessly scoured over my high school papers. Her red pen marked small notes in the margin. Misshapen circles ensconced periods at the ends of my sentences. She never provided answers — the circles were left there for me to ponder. And, it would eventually dawn on me, hours later, that semicolons were her preferred punctuation. I would return my pages to her bedside, having made the necessary changes, and a smile of approval would creep up the sides of her jaw.

My mother touted the merits of a well assembled outline. “If it’s any good, it’s harder to write than the actual paper,” she told me. “You have to decide what you want to say. Tell your reader, point by point, what you are going to do. And, then, you have to go about doing just that — with the proper citation!”

I sat at the dining room table, hovering over my stark canvas — an expository Alcatraz — a blank sheet of loose leaf paper. In those fruitless hours, I hated my mother for every moment that she had committed to my education.

An outline? What a fucking drag.

I was far too distracted for that kind of thing. I was meant to ramble. Free writing journals like W.B. Yeats and Maud Gonne. Run on sentences like Hubert Selby, Jr. Did J.D. Salinger make outlines? Kurt Vonnegut? John Updike? No. No, of course not. Writing was too much an act of the heart for such things.

Back then, I thought that being a good writer meant, without exception, you were an outline outlaw. — But, I wrote them anyway. For my mother. — And, as a result, every paper I turned in was a well comprised, point oriented, thoroughly convincing manifesto. To this day, I have never written for an editor that has surpassed her level of bad-assery.

While I set plans into motion, for whatever-the-hell-it-is I’m doing with my life, I keep returning to my mother’s advice. — Assemble a proper outline. — Even now, it seems a heartless chore. But, something urges me on. I still struggle to find some kind of framework. The thing that tells me, point by point, what I am going to do. Placing me firmly in the reality I so often find myself skirting.

Back here, in this place I thought I’d left, I stand side by side with the thoughtful child I once was — outlaws seeking structure. Back in this writer’s house. My mother’s manila folders stacked on the dining room table, pregnant with white paper. My father’s den, a museum of dusty books stacked from the floor to the ceiling. If ever there were a place to make edits — to begin to write myself again — this is it.

With some effort, pieces slowly come together. Points and arguments. Opinions and footnotes. I learn how to write what’s coming next.

And, when I’m not sure how to punctuate my sentences, I just walk down the hall and run the pages by my live-in editor, clad in her full-length nightgown, red pen at-the-ready.

Drawing: Pete Scully; Materials: “Pens”; http://petescully.com/materials/

Dots

July 22, 2015Leave a comment

When you go to school to become a writer, they don’t teach you to write. — They teach you to read.

The voices. The colors. The timbres. Each writer’s words ring out their peerless note — dissonance or harmony — no two stories are the same.

Every writer has her unique fingerprint — even in her plagiarisms.

In high school they instruct you — The beginning! The middle! The end! The kind of storytelling that has somehow been distilled down to a series of predictable climaxes — each is noted on a three foot by three foot chalkboard. Written carefully in smudgy, cursive letters. All of which — have no meaning.

If you learned to read properly, you already know this three-pronged formula is a useless chore. — A map that leads you nowhere and discovers nothing.

If you learned to read properly, you already know that each story is just one dot on an infinite timeline. And, in the futile hunt to uncover everything, the writer’s unrepeatable dot marks, without knowing it, the unexampled treasures that she alone has illuminated.

No beginning. No middle. No end. — Just moments. — Dots.

This weekend, I packed up the last six years. Books in boxes, old notes and bills, yellowed rolling papers, dried up pens, and renegade Christmas ornaments. So many dots. Too many dots. Wonderful and tragic dots.

One, I set aside. A single page, tucked carefully away, hidden neatly in between the pages of my copy of James Joyce’s A Portrait of the Artist as a Young Man. — an entry, torn from my journal. I unfold it, only days away from turning six years old, it reads:

July 30th, 2009

It’s hot in Brooklyn. I’ve been sitting in front of the box fan, watching TV and wondering if I’ll miss the heat and humidity of New York when we get to Portland. — If we get to Portland.

Sometimes I wonder if it’s possible for me to get anywhere at all, because I’ve been sitting on a couch, somewhere in this city, just waiting for something to happen to me.

Three months until we leave this place. Home. Family. Friends. All for the wild frontier — The West. Ninety days to see what needs to be seen — To say goodbye. To worry. To plan. To Dream.

But, I try not to worry. Because, on most days, I’d like to be anywhere but here.

I read it twice. Then three times. And then, for that girl, I weep. Six years ago — and I still remember how she thought this place could save her. How saying goodbye would hurt her. How her story, six years later, would read exactly the same way, but, — she — she is impossibly different.

Today, I cannot be mistaken for that girl. I know now that — it’s true — this place did save me. And, even in the sanctity of being saved, I will still choose to leave it behind — my savior. I return to a different place, revisit another dot. An old dot that, now, I can finally allow to be new. A story I know well, but, I’ve yet to write.

In my living room, I see it written on a piece of paper. — How I’ve learned to read here. I embrace the moments where Oregon has made me into something that New York City never could have — Beautiful. Seen. Heard. The words may read the same way, but, there is a new heart here. I read it — the story that was written for his heart — before I knew my own. Before I discovered my seperate pieces. My own, little dots — strewn wildly across the Oregon dirt. The seeds I once placed in someone else’s hands for planting. — But now it’s my harvest. — I’ve grown my own fruit.

In Oregon, I learn to read again. — To read myself. — I connect my dots. I learn to hold these new things — My love. My loss. My beauty. My strength. My pain. My sobriety. — like my children, to my breast. I shoulder their weight and carry them back to where I started. And I begin again.

I see them. They mark my own timeline. — My unrepeatable dots. — A goodbye. A worry. A plan. A Dream.

Each one on its own.

Each one, a place I call home.

Photo: Allison Webber; http://www.allisonwebber.photography/

(A very special thanks to the beautiful and talented Allison Webber for inviting me to be part of her photo series: The Personal Beauty Project. A series that empowers women, allowing them to be seen in the way that they see themselves. These images capture not only my spirit, but, the spirit of my Oregon. As I return to the East Coast, I am able to take these images with me. Images that, for me, represent so much of what and who I have become as a result of being part of this magical place. I encourage you all to enjoy Allison’s work at her aforementioned website.)

Preamble Ramble

June 24, 2015Leave a comment

Sobriety is varying states of unrest.

Some weeks, I’m bubbling over, some weeks — I’m tapped.

I pull up the chair to sit at this table. I open my computer. And, I stare at the screen — into all your faces.

I’m processing this story. Always.

Every week I feel like I’m in a dark room where the photos just soak forever. Nothing develops. But, still, I want to tell you everything.

There are a lot of these Goddamned pictures. So many stories. And, the plot can go a lot of ways while you’re waiting for things to come into focus. Stories get restless and start to write themselves. There are an estimated five billion hopeful story lines going full tilt right now. Some intersect, and some, escape, wild, out on their own. And, many of them, I can tell you with absolute certainty — hopeful or not — won’t end well. It’s funny, my best moments, my best stories in sobriety are the ones where I don’t feel sober at all. Right now — I’m running on fumes.

We all get high on stuff. Sometimes it’s legal, sometimes it not. I’m not sure what I’m high on this week. Fear. Excitement. Sadness. Loss. Epic confusion. I’m riding the wave and there aren’t too many cohesive thoughts. But, I’m enjoying being lost in this emotional blur which is decidedly better than just — being lost.

I stop here, every week, and disclose the state of my union, or, should I say, the non-state of my disarray. I like to stare into your computer eyes and let you know things. Like — I’m coming up on some cord cutting, and, I need to test the waters before I start hacking. There are still secrets that I have to keep from you. Maybe I’m high on that.

But, I can tell you this — I have plans for a little summer series. Stories. True stories. Portland stories. Expect those in the coming weeks.

Cord-cutting-cathartic-cross-bearing-down-on-this-12-bridge-city stories. Love. Love stories. Love that lived and died. In a bottle. In a pipe. In a needle. In a heart. In a city. — This city.

So, tune in next week.

Summer’s heating up.

(Photo: Allison Webber; http://www.allisonwebber.photography/ )

The Great Squirrel Chase

June 10, 2015June 10, 2015Leave a comment

This weekend, I evicted a squirrel from my apartment.

I first saw his ratty, grey tail peeking out from under my enormous television set. First, I panicked. Next, I reached for my yoga mat. Which, obviously, I proceeded to wield as an unruly weapon.

Even in my hysteria, it seemed simple enough. — I just had to lock the cat in the back bedroom, open the front door, and then usher my squirrel guest out, with gusto, flopping my yoga mat this way and that.

As it turned out, we were both quite terrified. So, I called my friend Tony who lives across from me in our apartment complex. No answer. Then, I tried my landlord. No answer. Then, I called my father — in New York City. Though separated by five thousand miles, he was the one who did not fail me. And while he did laugh at me like a hyena for five minutes, he also remained on the line for my intense, steady, and, dare-I-say-it — hunter-like — progression of profanity. Which, progressed as follows:

“Holy shit! Oh my God he’s in the closet now! Fuck! He’s making noises! Holy fucking shit, I can’t see him! What if he fucking bites me, Dad? Dad — Stop laughing! That stupid fucker just ran into the kitchen. God, that asshole’s a stupid motherfucker. THE FRONT DOOR IS OPEN YOU ASSHOLE!!! Jesus fucking Christ, he just ran out the front door. He was, like, fuckin’ airborne Dad. He’s out. Holy shit. He’s out! Fuck.”

My heart was beating like rapid fire. — And, there I was, yoga mat in hand. — Alive.

In truth, I’m rarely present. I run over the past in my mind, I plan the future, I design escapes and intrigue. But, I’m not here. It’s tough to get me in the moment.

One evening, my ex, after hearing me spout off about this or that, asked me how it came to be that Ram Dass was my hero — my guru — if I was constantly struggling to “Be Here Now.” — “Why didn’t I try harder to live in the present?” He wondered. I didn’t have an answer. It’s hard to explain to someone else how you can love a person that has the one, intangible thing that you want most, but, can never seem to grasp. It’s not coveting. It’s reverence. And, it’s nearly impossible to describe to someone who cannot comprehend any spirit that’s bigger than their own.

It’s funny, because that very same ex got me a framed “Be Here Now” poster as a gift. — A reminder I guess. It’s purple with a white lotus flower in the center. And, even though my ex is gone, the poster remains, situated happily on my mantle. So, after I had called, texted, emailed, and tweeted to everyone I knew — I plopped down on my couch to draw in my breath and stare at my purple-poster. I smiled with my teeth for the first time in months.

Excitement. Joy. Suspense. Hilarity. A SQUIRREL. Here. Now. IN MY APARTMENT.

That squirrel was my gift. Maybe from Baba himself. The moment where I was reminded: I am a real, breathing creature, wielding a yoga mat and taming wild — albeit tiny — beasts. Even when the moment had passed — the tiny creature bounding out over my two-step stoop, the feeling he awakened in me remained. — A feeling that will not escape me so quickly.

Sometimes, we can only love those that are present — without us. We can bask in their light. Their awareness. Their true presence. We can read the words that they have spilled across thousands of pages in countless books, we can watch their YouTube channels, we can sing chants along with Krishna Das. We seek out the presence.

But, sometimes, it will come to you: A squirrel who shits all over your house —while you chase it wildly with a yoga mat — while your father laughs in your ear — while your heart pumps in your chest. At the end of it all, you watch something leap to freedom. — And, it’s you.

I thank the purple poster and, for old time’s sake, I text my ex.

Because, I need to tell someone — I’m here. Now.

“Now is now. Are you going to be here, or not?” — Baba Ram Das

The Red Room

May 27, 2015Leave a comment

I spent my lunch break in the self-help section at Powell’s City of Books.

And, I know. It’s bad. But, it’s how I roll when I’m in a rut.

In sobriety, I’ve learned pain is predictable. I know when it’s coming. And, I know what to expect. There are levels of rut. In 12-Step, when you’re still sweating alcohol and amphetamines, they tell you, “It will always be peaks and valleys, peaks and valleys.” — It’s mostly valleys.

So, back to the self-help section. I’m not entirely sure how I ended up there. I know I started in the Red Room — the travel writing section. I was reading David W. McFadden’s An Innocent In Ireland. It was really good, too. I was totally planning on buying it.

But, I was standing there next to this intellectual-type-guy with horn-rimmed glasses. He was paging through some book on Greece, and I found myself getting pissed off. Like, really pissed off. And, I had no reason to hate this guy. Absolutely. None. But, I absolutely did. He was breathing too loudly and he was turning the pages too recklessly. One moment, I’m in this pub in Ireland, and the next, I’m about to lose my shit — thinking, “Screw this fuckin’ guy, and, screw Mykonos!” At that point, I just couldn’t take it any longer. McFadden went back on the shelf. I’d come back for him later.

Next thing I knew, I was two rooms over — in the thick of it — Self-Help: General. I’m standing there reading Louise Hay’s You Can Heal Your Life. And, fuuuuuuuucccckkk. It’s good. It’s Mykonos beaches good.

I’m on page twenty. And, I seriously I have to get back to work. But, with those twenty pages under my belt, I’m walking out of the store, then onto Eleventh Avenue, then up Flanders Street and — I’ve totally bought into it — Goddammit! — I CAN heal my life!

I can see it. This hysteria. It’s just the rut. A big, long valley. It’s the same place where I always get stuck. Post-break-up and pre-break-through. And, when I’m here — I read a self-help book. And, it’s bad. It’s awful. It’s a waste of ink and trees. And, as I’m reading it, I’m thinking, “God, I hate myself.” Because, I kinda do. — That’s how you end up in the self-help section.

But, then, it happens. — I help myself.

The thing is, there comes a point where we completely detach. Someone has to talk us into changing. And yes, sometimes it ends up being a hack who’s spiritual abundance is superseded by monetary gain. But, sometimes, hacks can make good points. I should know.

So, I do the rut-thing. I’m in bed, with the blinds closed, for days. I watch terrible rom-coms until I start to smell and the cat begins to pity me. Eventually, I convince myself to shower and take a walk. And, that’s when it happens.

I get back to dreaming. The sun kisses my vampire skin. I see the hot-pink flowers that don’t exist on the East Coast. There’s a calico cat rolling in a patch of long grass by the hippie-guy’s house. And — I’m here and I’m alive and I can change.

And, that’s how it happens.

Go to the Red Room. Meet McFadden for a pint. Escape the horn-rimmed-glasses-wearing- Grecian-jerk. Lose your place in time and space. And, return to consciousness with Louise Hay.

Twenty pages later. — No, I haven’t healed my life. But, I’ve helped myself.

And, that’s the hardest part. Helping your heart. Convincing yourself that you’re close.

That it’s coming. — A peak. — Change.

The 25th Renewal

August 20, 20142 Comments

Apparently, I have $8.75 in library fees.

During the obligatory-vacay-inbox-check, I was greeted by a friendly email reminder from the Multnomah County Library — I need to renew a book I checked out over a year and a half ago, for the 25th time.

Yes. The 25th time.

I’ve already read the book, twice. I just haven’t gotten around to returning it. And, with modern conveniences, like online renewal, I’ve put it off. It’s not wait listed. There are plenty of copies. Why not keep it? No one suffers and I save myself a trip.

But, for some reason, amidst the joys of vacation, I decided to over think the general concept of renewal — and the art of putting it off. While I lay in the luscious, summer sun of upstate New York, big green leaves fanning me with the East Coast breeze, I got the distinct feeling that you probably shouldn’t set your own renewal on autopilot. Renewal is something special. Invigorating. You can’t just go somewhere to return and reset — it’s a process of internalizing and letting go. It’s something intricate. A little thought. A micro-decision. Lilliputian, really. Something so miniscule that we don’t realize it’s happened until we are renewed. And, while the action of renewal is undetectable, its aftermath — sheer glory.

It’s sort of like vacation — I knew I needed one, but, I didn’t know how badly until I got back home. I lay in my own bed, jet lagged, took a few deep breaths, and for the first time in months I finally felt the oxygen in my lungs. Even in a state of total exhaustion there was a sense of relief. There is a certain pleasure in returning home, to my adult life, after being transported back to a strange version of my childhood for a week and a half.

My first day back to work, I woke up with the alarm at 4:45AM. My body didn’t complain or resist. The dark of morning cast a sweet spell over the streets of Southeast Portland, and the world felt easy and comfortable. As I jogged down the hill on Steele street, the wakening sky hung behind the West Hills like a new canvas. All one color. A clean slate. And, there, I felt it — my renewal. I smiled, alone in the dark.

It’s a worthy practice to appreciate old things seeming new, even if they aren’t. To take yourself away from your default condition is a spiritual experience — an opportunity to return to center with different eyes. And, while we may not be better or worse for our time away, we are undeniably changed. Renewal is just a synonym for gratitude.

This week, my renewal was advanced to me without having to visit the Multnomah County Library website. So, with appreciation, I dig out my library book, a year and a half later. Sigh. It’s time. This book cries out for a new place on a different shelf. I walk to my local library branch and I drop the dusty tome into the big-metal-slot for some other book worm. Yes, please, check this out — it’s an old book, but, after moving from shelf to shelf, there’s something new and special with the turn of each page — a secret every library card holder knows.

The book sounds a heavy thud as it hits the bottom of the return bin. We had a good run. But, we are not meant to hold on to things forever. And, by letting go, we are reunited with the genuine delight of returning to things that are truly our own.

Stay saucy,

Sarah

There’s just this moment. Now.

April 16, 2014Leave a comment

When I first discovered Ram Dass, I was a lost soul.

I felt stuck. I was still drinking heavily, but, I was starting to question the road I was on. I knew in my gut that there was no way for me to keep up with my own lifestyle. I was afraid of who I was becoming. I didn’t know how to change. I didn’t know who to be. And, I was afraid to ask for help.

In my confusion, I began to read voraciously. And, in a passage of Anne LaMott’s Grace (Eventually): Thoughts on Faith, she mentions reading, and having a life-changing experience with, Ram Dass’ classic: The Only Dance There Is. I immediately went to my local bookstore and bought a copy. The moment I cracked open the spine, Ram Dass exploded into my heart. His language: woo woo, hippie-dippy, far-out, and super groovy, spoke to me. He was unapologetic about his place in the Universe. His presence was his own. I envied his clarity and confidence. In his own, marked place of presence, he made me feel PRESENT and ALIVE.

It was only a few months after reading The Only Dance There Is that I called my parents and told them I needed help: I wanted to stop drinking. And, with their support, I was able to leave my job and enter a six month, holistic, outpatient rehab center.

Without drinking or using drugs I had no choice but to be present. Of course, I tried to distract myself. I obsessed. I got lost. But, eventually, I found myself in a moment where I had to stay. A moment where I had no choice but to experience what was happening. A moment that is everything and nothing simultaneously. Yes, it’s far out.

When I found my presence, it was scary. I’d spent most of my adult life attempting to escape such moments. Yet, somehow, it came to pass that I was actually seeking my own presence, my own unapologetic being.

Sobriety is the ability to be fully present. Any type of addiction cuts us off from our authentic state. It was difficult for me to get to a place where that concept made sense. I spent a lot of time missing my drinks. I was convinced I was missing out on something. But, eventually the opposite was revealed: I had been missing out on lots of things by continuing to drink and use drugs. Being present is the ultimate tool. If you can live with yourself, you can be anywhere, do anything, and feel any and every emotion, because no matter what, you’ll be authentically you. That’s all there is.

For the first time, I became present. I became available to myself and to the infinite Universe of which we are all an important part. It is a gift that I sincerely hope everyone has the opportunity to receive.

This week I encourage you to stop and Be. Here. Now.

How will you show up for yourself and the world today? What stops you from being present? Share your story in the comments…I want to hear it…