Tag: sober

Fowl Advice

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ducks

The world is full of quacks. I’m starting to think this is a good thing.

Every morning, I walk over a small bridge that crosses the stream running through the local college campus. And, it has become my custom to stop and acknowledge these quacks — the campus ducks. There is a pair to whom I am partial. Mallards. They glide downstream until their rustled feathers are halted by the usual obstructions — fallen trees, large, mossy rocks, and other, floating fowl. They are un-phased by delays.

For a long time, I paid no attention to the feathered duo. I walked too fast —  my heart rate up,  burning my calories, set in my circular trajectory. But, one morning, as the ducks honked, announcing the dawn’s return, I flashed back to a memory of my grandfather:

Many years before he died, I sat in his living room. I’d taken a bar of soap from his bathroom and hid behind his couch with a wooden mallard duck that he’d displayed on his coffee table. I was a small child, and I had decided that “washing” the duck by grinding soap into its carved feathers would be a most helpful thing to do. When my grandfather discovered me, he was stern. His ducks weren’t toys. So, we stood at the kitchen sink together and he carefully removed the soap from the mallard’s etched wings.

In sobriety, I have always gone full speed ahead — no time to observe quiet waters. I quit my job. I went to rehab. I hit 12-Step — hard. I got a new job. I did the work. I never stopped to look around me. I never stopped to ask for guidance — especially not from quacks. I waited to be told the truth. I waited on orders that never came. And, when I lost my footing, I waited for a hand to reach down and pull me up. I never expected I’d learn my lesson from a pair of ducks. Yet, every morning, they honk out their reminder: “Slow down, be thoughtful in how you make your way around the trees and the rocks and other quacks that deter you.”

As the sun summits the tallest pines, I peer over the bridge’s railing. I look for my grandfather there — the mallard. I think that maybe his loyal companion is my grandmother. She died before I was born. But, I’ve been told how much my grandfather loved her — heard stories of his broken heart after she died — he was never quite the same. At his funeral, my voice cracked as I gave his eulogy. I hoped, if spirits do live on, that theirs were together.

Angels and idealism, I’m told, are for children. But, I still look for signs and symbols. I wait for messages. I have been called a seeker. I’ve been told, time and again: No external thing I seek will fix my broken things inside. So, on someone else’s word, I stopped looking. — But, the ducks keep showing up.

While home on vacation, atop a pile of cleaning products my mother had put aside, I saw a small, circular piece of stained glass. It appeared to be one, dark blue piece at first glance, but when I held it to the light, there they sat — a pair of mallard ducks. I asked my mother where she’d found it — It was from my grandfather’s house.

Sometimes, it’s best to dismiss the things we’ve been told. There are words and there are things that can be seen. I see the mallard. He is real. Visible. Audible. He invites me to remember the things that have come before and the things that linger. He reminds me: There is most certainly a spirit that lives outside myself, sent to mend the broken things. We are not alone.

At the bridge, I stop and breathe. I let the honking fowl punctuate the dawn. I remember my grandfather’s laughter. I embrace a childish ideal. If we remain seekers, there will always be ducks to find. So, I peer over the bridge’s edge and watch them. Rustled feathers. Gliding happily downstream. Together.

Reunion

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Photo Aug 12, 5 27 26 PM

In my childhood bedroom, I sit cross-legged and allow myself to feel old.

It’s been years since I’ve seen this place. Everyone looks a little bit different. The landscape here has changed just enough to make things seem otherworldly. Like, I’ve returned to some alternate universe to find a different version of everyone I left behind years ago.

What has happened here? And, why is everyone getting married?

It’s my family reunion. I get a funny feeling that I can’t shake. I stand in strangely familiar surroundings — an observer and an alien. My awkwardness, performed in a nuanced fashion, is easy to disguise. Once, I was happily impaired as swarms of relatives buzzed around me — a host of inquisitive flies. Today, each encounter is centered. I see a different version of myself reflected in every set of eyes I look into — like watching an old VHS tape.

While standing in line for salad, I wonder if the only thing I have in common with these people is blood. I refill my red Solo cup with raspberry-lime seltzer right beside the keg where my relatives line up for the good stuff. Lager foam spills over the top of their cups and they push off the excess with their index fingers. They all ask me how life is treating me out West, and then, turn back to the keg without listening to my answer. I remember how easy drunken pleasantries were, I used to make them myself, between sips of frothy vodka sours. Maybe it’s me who’s rude these days, but, I’m less concerned with hurt feelings than I’ve been in years past.

The truth is, back West — it’s all unraveled. But here, in front of the macaroni salad — it’s whatever you’d like to hear.

My cousins pull me onto the dance floor at the bar where everyone has headed after a long day of family togetherness. They all do the twist, raising their arms up, cocktails spilling over the sides of their clear plastic cups onto the dance floor. I jostle my hips, stiffly, from side to side. This isn’t any fun sober.

In another universe, drunken dancing would have been the highlight of my evening. Tonight, I just want to go home. I tell my cousins I’m too tired, because I am, and I leave, alone.

I walk home on a dark country road. Another super moon dangles in the sky like a giant light bulb. The road, that’s usually pitch black at this hour, glows a hazy blue. The trees are lower to the ground here than they are in Oregon and the shadow levels us — there is something comforting in the congruence of our size. For a just a moment, we are all perfectly rooted in the Earth.

As I walk up the driveway to my house, I replay the day: As if it were choreographed, a parade of bathing suits, cut-off jeans, and summer dresses weave in and out of mismatched wooden chairs with peeling paint. My grandmother’s voice — caught in her throat at the sight of us all together. Tiny babies. Weddings planned and divorces finalized. Not-so-tiny-babies. Childhood brethren and sworn mortal enemies. It’s more drama than a good soap opera. Characters that move about wildly, without predictable trajectories. I stop to remind myself — everyone’s family is crazy.

Everything looks different through a steady lens. And, I feel it — an era has ended. Time is moving at different speeds. But, eventually — inevitably — we will all meet again. We will stand at the keg, whether we’re drinking from it or not. We will ask each other how things are going, only to realize — we never really cared to know the answer.

Stay saucy,

Sarah

As The Crow Flies

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crow

In my world, there are no straight lines.

There is no single road that will take you back to my origin. My time is marked only by people and the smoke signals cast up from the wildfires of my heart. Sometimes the fire burns low — but it hasn’t gone out yet. While things smolder here, I yearn for the heat of my childhood fire. And, like a migrant bird that moves with the seasons, I know where to go.

Tomorrow, I fly East. Back to my home. There, I will plug-in to the people that have kept me lit up for as long as I’ve been gone, down, and lost. Extension cords across a nation. Beacons and anchors.

When I booked my flight, I imagined my trip as the great escape. My chance to flee all the ghosts that I’ve been dancing with for the past few months. I could see it — My mother’s actual shoulder, ready for my tears, instead of my neck craned over my own as I weep into the phone. My father, sitting on the couch, turning inky newspaper pages while the smell of coffee circulates under the ceiling fan. My cousins, making wise cracks on the deck, all with pasty white, Irish skin — reflecting the sun in their two-piece bathing suits — wet hair wrapped up  in old, weathered beach towels. My grandparents, like pigs in shit — surrounded by their clan — we unite, flanking all sides of their home. These people, these moments — they are not meant to facilitate my escape, but, instead, to bring me back to life. They revive my spirit with a power I have never known in my solitude.

These are the real things in life to hold fast to — Family. Love. Home. — You will forget until your crooked lines remind you.

This year has been sobering. I’ve watched myself morph. I’ve watched the people around me walk in and out of shadows. I have new, deep scars that I will wear forever — with pride. And, to my surprise, it’s got nothing to do with the drink. It’s more to do with the fact I haven’t needed one. Yes, crooked lines were drawn, but each end meets its own Mecca.

Sometimes, the breeze off the Willamette River smells like a summer’s day in New York. I hold that air in my lungs. I long for the people that kept me once as a child, who love me still — miles apart. They still follow my path, like the tip of a finger on a map. They stay the course, however deviant. They see, in me, something simple. We live inside each other. My heart knows these people — we are the saviors and the saved.

Kindred — We know the easiest and the most difficult kind of love.

We have come as we are. We accept each other this way — The mess on the dining room table. The 10 extra pounds. The broken heart. The busted tail light. The empty wallet. It’s there. It’s ours. It’s us. On display. They take me. I take them. They love me. And I, — I love them back — their messes and their pounds and their hearts all the same.

So, just this once, I draw a straight line through the clouds.

Metal bird, take me as the crow flies — not to my escape — but to my return.

 

Stay saucy,

Sarah

 

 

 

**ARTWORK CREDIT: Andrew Wyeth, ‘Crows, Study for Woodshed,’ 1944. Watercolor on paper laid down on board.**

 

Speed Bumps

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Photo Jul 29, 7 24 00 PM

Go fast enough and something or someone will slow you down.

The past few months, I’ve found that detaching from my chaos comes with it’s own discomfort. Without mayhem to cling to, I find that I’m helplessly lost. I’m unaccustomed to ease. And, letting go of heartache is, in itself, a melancholy practice. My mind goes static. I forget why I’m here. I long for whiskey. So, seeking solace, I return to my war stories — reminders that ease is a gift, not a punishment.

A year before I got sober, I sat across from Kevin, a friend and fellow drunk. We passed a 1.5 liter bottle of shitty chardonnay back and forth. It was a wet, cold night. The wine was warm. I remember the black and yellow label, peeling up from the bottle at its edges. Kevin’s apartment felt eerie — haunted. The air was musty and stale. Every table, counter, and bookshelf was littered with wine bottles, beer cans, and children’s toys.

We sat there, without pretense, miserable in our cups. I mourned my failed relationship, and he, the collapse of his family. The sorrow was palpable.  There was nothing to say to each other. So, we drank.

When the wine was gone, we sulked out into the rain. We walked to a local bar that had Friday night karaoke and found a table with some fair-weather friends. We drank whiskey until we couldn’t see. I remember belting out Janis Joplin’s “Piece of My Heart” at the top of my lungs, doubling over after the the final note, unsure if I was going to cry or be sick.

When the bartender announced last call, Kevin and I shared a familiar glance — the well was dry. We shuffled with sunken shoulders to the door, too drunk to walk. I tripped over my own soggy boots. Kevin stumbled beside me, in an attempt to keep me upright. The rain fell hard on us both and I remember my jacket felt heavier with each clumsy step.

Half way home, I tripped and fell over a raised speed bump in the middle of a quiet street. My hands hit the asphalt hard. I rolled onto my back and let my spine arch over the raised curve in the road. The rain fell down in fat drops, each one drawing a straight line from the sky to my face. Kevin, now feet ahead, doubled back to help me.

“Just leave me here. I want to die.” — I remember how the words felt inside my mouth before they escaped my lips like black vapor. I had been too drunk to be dramatic — I meant it.

“Come on Sarah, get up.” Kevin’s voice echoed in my head as if we were inside a tunnel. He pulled at my arms. No use — I was dead weight. The world slowed, and then, it went dark.

The next morning I woke, strewn across my bed. My hands were bloody and scraped. My jeans clung to my legs, filthy and wet. In the mirror, my arms were freckled with red and purple bruises. Kevin had dragged me home. I walked into my living room, every bone and muscle — pulled and sore. Kevin slept, with a peaceful expression, on the couch under my blue afghan. His face was soft and still and, for a moment I likened him to an angel — then, I walked into my bathroom to find he had vomited in my sink, on my floor, and in my bathtub.

When I first got sober, I thought about Kevin a lot. Before I went to rehab, we’d grown apart. Our messes were too big to coexist together. I worried for him. I often entertained the idea of leaving a 12-Step pamphlet in his mailbox. But, I never did.

A few months back, while flicking through photos on Instagram, I was greeted by Kevin’s face. Bright eyes replaced his sunken ones. His skin shone bright and pink, not the sickly, sallow yellow I remembered. He smiled, an honest smile, unlike any we’d exchanged between chugs of wine. He held his beautiful, blonde son close to his chest. Content. Happy. In the next photo — his “6 Month” 12-Step sobriety chip was proudly displayed.

Sometimes, I see Kevin in the supermarket with his son. We don’t say hello — we just smile. There were no words back then, and so it remains. It is unspoken. We both know something now that we hadn’t back then — Ease.

There will always be speed bumps. Sometimes you will trip, sometimes you will get up on your own, and sometimes you will be dragged home by the arms. But, there is a lesson in the delay. A chance to lay there with your back on the asphalt and your eyes to the sky.

It is on our darkest road that we are called to order. Listen for it. On the hard days, I can still hear him  — “Come on Sarah. Get up.”

Stay saucy,

Sarah

 

A Drive To The Moon

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Photo Jul 15, 8 31 00 PM

If someone offers you a ride to the moon — get in.

Saturday, before my adventures as an astronaut, I’d resigned myself to a night alone. Book in hand, cat sprawled on the floor by my side — it had all the makings of a quiet and humble evening. But, as I lay there, turning pages, a rowdy-Saturday-night-crowd walked past my window. All on their way to the pub around the corner, I’m sure. Their voices were pitched high, you could hear their shared excitement. They held back their laughter, only to have it explode on the corner and echo back off the walls of my living room. It made my heart ache.

I miss that. That camaraderie. That feeling of not-knowing where the night is going to go — but, knowing it’s going to be good. I so seldom feel that anymore. It makes me feel old — expired.  Sometimes I find myself thinking that sobriety has stolen my flare for living. Muted my spirit. I miss those wild days where I didn’t care about what could happen next, and drunk or not — I felt like I lived in every moment.

As the pub-goer’s voices disappeared around the corner, my phone rang. A friend of mine was headed to the Columbia River Gorge to gaze at the super moon through his fancy telescope. He asked me if I wanted to join his group. My first thought was, of course, to say “No.” I looked down at my legs listlessly — I sported my hot-pink, cat-print pajamas. I asked myself: Is this it? Am I really in for the night?

And, though I could have fallen asleep in the next half hour and told myself on Sunday morning that I hadn’t missed a thing — I heard my old, wild voice say:

Sarah — Get up. Walk out that door. GO TO THE MOON. (And, for fuck’s sake — lose the cat pajamas.)

And so, I went, sans pajamas. My friends and I drove into a rare, hot, Portland night. The car’s AC gave me goosebumps. We didn’t have to worry about a thing — not even each other. Easy. It felt like breathing a sigh I’d been holding onto for years. It felt like — letting go. My insides shook with unexpected happiness I’d forgotten I could feel. My laughter bounced off the glass windows as we flew down Highway 84 — All for the sake of staring out into the dark.

We arrived at the Vista House, which peers into the mouth of the great Columbia River Gorge. As we parked, tourists howled at the moon. In the dark, the red, blinking lights of the Bonneville dam sent me cryptic messages. I felt like Gatsby, untethered. For just a moment, I was free. My bangs — blown loose from their bobby pin.

I lay on the steps of the lookout point, my grey hoodie pressed to the cement. The giant moon peered into the depths of me with his golden eye. And, there, I found myself entirely present. I was a cluster of molecules in a small gust of cool, river air. I was a beat in the rhythm of the dam’s pulsing-red-lights. I was another vibration in the hum of voices behind me — struggling to adjust the telescope.

I’m here.

Under this royal blue blanket of Oregon sky, dotted with stars, I am reminded what it is to be alive. Unplanned and wild. I am as lit up as the moon himself. I am. Here, it is both dark and bright. Empty and full. Like Baba Ram Dass says — to be present is to feel everything and nothing at once — it’s all happening.

This is my trip. Man.

The moon moves across the telescope’s lens. I see him. He sees me.

And, the next moment — He’s gone.

 

Stay saucy,

Sarah

Meaning & Memory

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Friday the 13th: I lost my sobriety ring.

FLASHBACK: The night I left my restaurant management job, before going to rehab, my co-workers threw me a party. And, it was one of the best parties ever. I got sloppy drunk, of course, but everyone knew — it was my last-hurrah. I felt so loved that night and I was genuinely hopeful. Amidst all my drinks and all my fun, I was secretly relieved to be so close to freedom.

onering<<<—— Sauced at my goodbye party!

The sous chef pulled me aside and handed me a gift. She was relatively new in the kitchen and I didn’t know her very well, so I was surprised by the gesture. I opened my little package at the bar, whilst sipping my cocktails. It was a thin, wiry, sterling silver ring. Simple. Small. Understated. There was a little note inside too — to the effect of: When you wear this ring, remember why you quit. It seemed so appropriate as I sat there, throwing back drinks, hugging my staff goodbye, letting go of my life as I knew it. Remember why you quit.

I wore the shit out of that ring. My first day sober, I put that thing on my thumb and there it stayed. I turned it around-and-around on my finger nervously in my first days of rehab and at 12-Step meetings. I popped it on and off during awkward moments that you only experience as a newly sober person. And, every time I looked at it, I remembered. I remembered sitting at my restaurant bar, wasted, wanting to be DONE.

When I realized my ring was missing Friday, I figured I’d forgotten to put it back on after my shower. But, it wasn’t in my little, glass, ring dish. Or on the floor. Or on my nightstand. Or by the kitchen sink. Gone.

I had this moment of panic. If my “sobriety” ring is gone…. Am I going to drink now?

A ring — something so inconsequential, however symbolic, had made me question my own ability to stay sober. That’s alcoholism. And, I have enough sobriety, at the moment anyway, to know that the thoughts, where I make it OK, reasonable even, to drink — are just a symptom. A symptom that dresses up the elephant in the room.

My Elephant: I lost something else this week too, not just the ring. It was big. Something I won’t find in-between the couch cushions next time I vacuum. And, sometimes, when I lose big things, I start assigning meaning to smaller things in an attempt to lighten my load. I let my little stuff take over my big stuff. I compartmentalize. I attempt to organize all the meaning. Then, overwhelmed by meaning — I give meaning to meaningless things.

image

Losing my ring was just a reminder: Honor your losses. Know, that some things have so much meaning, we’ll never actually make sense of them being gone. There is nothing that can replace this, so, don’t try. Let go, step into the void, stop looking. Just remember. Remember.

Today, I thumb the spot where my ring used to be. I remember what I had, and what it felt like when I had it. I acknowledge that, today, it’s gone.

Life can change as easily as a ring slips off a finger. It doesn’t mean anything. But, looking back, retracing my steps, remembering where I once stood —it means everything.

Stay saucy,

Sarah

New Sails

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boats

I would like to note how absolutely crazy it is that just one, short week ago I was here, sitting pretty, writing about relief. My little pen, jauntily noting each grateful sigh. Breathe, I told you. Breathe!

Today, exactly one week later, I couldn’t be further from relieved. I take jagged little breaths that I hold, desperately, and tap my nails on my desk. And what’s worse, I’m a writer who’s unable to find the language for this. Even the right words won’t sufficiently express the twisted inside — the turning of my guts.

I’ll spare you the details of an already dramatic start to the Summer season, but I can’t won’t spare you the nuggets of wisdom that are about to get handed to me. Yes, the lessons are still flowing like fucking milk and honey over here.

I’ve noticed that I always come to some epic turning point when I try facing someone else’s adversity. I think– I’m going to fix this person, and, most of the time they end up fixing me. I go in with gusto. I try to help. I’m a helper! The thing is, while I’m helping, I will get in their way. I’ll get in my own way too. Thus, helping nothing and no one. But, I assure you, my intentions were good. It’s just the follow through. The follow through gets muddy.

Yeah, yeah, I know– ultimately, what’s good for you will be good for me. Yes, yes, All-Is-One, OM SHAKTI OM, and Namaste!  But seriously, here, in reality, where each emotion is its own Hiroshima, that’s a hard path to stay on. All this you and I. We and US…all this combining of stuff is too universal and complicated. It can’t be about US because then, well, what about meeeeeeee…

Why is it so difficult to step outside our comfort zones, our own realities, our STUFF? No matter how enlightened, spiritual, or positive you may be, no matter how many chakras you’ve got lit up, no matter how much happiness is coursing through your smiley-little-veins, no matter how nicely you’ve got your shit held together — it will all come undone. So, don’t be one of those people that allows yourself to think life’s a gravy train indefinitely. It’s more like a gravy boat and, eventually, you’ll have to dock, gas up, and clear out the poop deck.

This week my gravy boat has come a-crashin’ back to shore. Time to clear all the decks. Start again. Same boat, new sails. And despite ominous weather predictions, there is a strange beauty here, at the precipice of a new adventure, I’m able to stand with surety. Afraid. Alone. Undone. But, sure.

I’m not going down with the ship, because the ship isn’t going down.

That’s sobriety. Stepping into something and knowing the outcome, without really knowing the outcome. Some people will call it faith. Others will call it risky business. Some people call it trust. Some, stupidity. I call it bravery. And, I’m told, there is no better time to be brave than when you feel you are the world’s biggest coward.

So, I hoist the sails. I’m going to ride the tides until they throw me.

And, even then, I’m ready to swim.

 

Stay Saucy,

Sarah

 

 

Relief.

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image

Relief is one of those charged words.

You have to know how to feel relief before you can say it. Its meaning is implicitly assigned.

Relief.

It’s letting go. It’s breathing. It’s getting home after a shitty day. It’s the TEXACO station in the middle of bumble-fuck Texas when your gas light’s been on for 35 miles. It’s a check in the mail. It’s hearing someone you care about is OK. It’s discovering you’re going to be OK. It’s a sigh. It’s pain — subsiding.

The thing about relief: It requires waiting.

We would never be rewarded with that moment where we let the air escape from our lungs, feel our muscles relax, and allow ourselves to breathe into the deepest part of our stomach if we didn’t have to suffer, even minimally, just waiting for it.

I have decided that relief is biology’s coerced version of gratitude. When we can’t be grateful mentally, our bodies tell us what we’re thankful for and we can literally feel it. The first time I realized that I was physically designed to feel gratitude I was, in fact, grateful for the ability to experience this phenomena. Sobriety enabled and allowed me this tool, I’m sure. Because, in my “blue period,” AKA stark-raving-wasted,  gratitude did not exist for anything or anyone other than the someone-next-to-me at the bar who offered to buy my next round.

For a long time, my relief was served in a rocks glass. The air that I allowed myself to breathe was filtered through my liver, not my lungs. Everything ended up drunk. Everything.

When we don’t listen to our body’s language, its warnings, its instructions…it stops talking. Consult over. It just starts wreaking havoc. And, in that case, much like a case of the insane, we start talking to ourselves. In tongues mostly. We then enlist a whole team of bottles to sort out what’s trapped in our skulls. My most hired translator: Jim Beam. Though, there were nights I preferred the roll of José Cuervo’s “R”s. — “RRRrrrrelief!”

These days, relief comes and goes. But, I feel it. My body knows itself again. A translator is no longer necessary to fully appreciate my own suffering and joy. I’ve come to realize that, in addition to signaling my own condition, relief notes my compassion. I feel, I breathe, I sigh for other people too; something for which Jim Beam has no words.

Like relief, sobriety has too many meanings. All thrown into another charged word that means so much more than the sum of it’s parts. It’s more than just being off the sauce. More than being right-minded. More than calm in the company of calamity. It’s hearing the alarms that you, yourself, have tripped. It’s seeing pain outside yourself that needs tending to, and then, attending to it. It’s the relief of administering aide for the first time, not because you have to, but because you are capable. The pure exhilaration, the inhale-exhale, the integrity that allows someone else’s relief to become your own. The connected, universal pain– subsiding.

Heed your body’s call –Breathe again. Sigh. Feel it all.

 

“RRRrrrrrelief!”  — No José required.

 

Stay saucy,

Sarah

A Series Of Messes

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image

Just walk into it.

Walk into the room and if you have something to say. Say it.

Silence may be all there is in that moment. Let it hang there. Observe it as you would a painting. Let your moment’s museum echo with the footsteps only you can hear.

Take a chance.

Since ditching the bottle, I’ve had my share of messes. Moments where I wished that there was some way to make things simpler, or lighter, anything other than what they were. But, sobriety won’t clean a mess, it will only make it easier to see. So, there they were, as they were, these moments, inevitable and unchanging. Uncomfortable and unbreached.

I learn the same lesson over and over again in sobriety: Life is too wild. Untamable. So, let it buck underneath you, and prepare to be thrown. The hard road is the only road. Take it. Quit fighting it. Surrender to what was never under your control in the first place.

Life is just a series of messes. Revel in them. Without our messes, everything becomes meaningless.

This past weekend: A mess.

I literally walked in circles. I waited for a phone call.  I paged through books, pretending to read. I turned on my music with the illusion I’d hear anything other than my own thoughts.

And then, it came. The messy moment. My arms extended to embrace the thing I still cannot see. Feather or thorn, it’s anyone’s guess.

In the quiet of my own museum, I received my instructions: Take a chance.

On myself. On someone else. On living without fear.

So, I took a risk. The messy kind. Because walking in circles will get you nowhere. Phone calls are only as good as who’s on the other end of the line. Books are only great when there’s a story on every. fucking. page. And, you’ll only dance to music you can hear, so, if your thoughts are too loud — turn up the volume.

 

 

Stay saucy,

Sarah

 

 

 

The Not-So-Great Escape

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ESCAPEFISH

Who doesn’t love a great escape?

We all have our little exit strategies. In fact, I have an extensive repertoire of escape plans that expertly let me off the hook for any and all of my (in)actions. No matter what task I’m facing, I always have an escape route. Sometimes several. It’s one of those defense mechanisms that seems really brilliant in its conception, but, the long term results of escape: No Bueno.

Escape plans allow for, wait for it…wait for it…ESCAPE.

Come on! Who wouldn’t want to hear, while they’re waist-high in shit, that they have the option to bail the fuck outta there? It’s human nature. If things suck, in general, we tend to avoid them. It makes sense. But, I’m discovering, the longer I have my wits about me, the best lessons are learned while we’re wading through the crap. Sure, it stinks, it’s uncomfortable, and when we’re finally out, more often than not, it appears that we have nothing to show for having made the horrendous journey. Therein lies the lesson: Sometimes, you find out the hard way that there isn’t always a door prize for your effort. That shit you’re caked in? Congratulations! That’s your prize! I hope you learned something, because there ain’t no escaping this one kids: Growing up blows.

We attempt escape for lots of reasons, but let’s boil it down. Because really, at the end of the day — it’s all about fear. Nine out of ten times, the thing I’m avoiding, the thing I’m telling myself isn’t the best bet, or even a possible bet — it’s fear. Fear that I’m not going to get the mythical thing I’ve envisioned.

We stay in places we should leave. And, we tell ourselves some pretty amazing lies. We make it sound good. We romance ourselves. You know what I mean. You tell yourself to stay when you KNOW you shouldn’t because, if you stay:

  • You know what you’re getting.
  • It’ll be better this time…
  • You can change this.
  • They can change this.
  • This may be your only chance!
  • Once you leave this place, there’s no way back!

Yeah. Lies. Lies. Lies.

Stop! Bubble busting time!

Hammertime

Finding freedom is all about running through the burning building of your mind. Finding an escape route on the fly — alone and mid-crisis. Stay in the burning building for an extra minute, get some smoke in your lungs and feel the heat*.  If you run out too early, it can only mean missing out on valuable truths about yourself. If you reframe your fear, the escape plan itself becomes magical. So, find your proverbial unicorn and then: Get the fuck outta dodge!

What if you embraced what might happen, what could happen? Be honest. If what should have happened had actually happened, you wouldn’t find yourself with this dilemma. Instead of copping out and staying put — JUST GO!

  • Be unsure, and be surprised.
  • It could be good. From the get-go. Like, whoa.
  • Action IS change.
  • No one is perfect, don’t rely on others to make you happy, they don’t determine your outcome.
  • There are unlimited chances.
  • If you’re meant to be somewhere or with someone, there is always a way back.

 

My Advice: Wade through some shit. Walk through a burning building or two. Ride your well-earned unicorn into the sunset — now that’s an escape!

 

Stay saucy,

Sarah

 

*SaucySobriety.com would like to note here that we do NOT recommend you stay in a building that is literally burning. This is a metaphor. Please see your building’s fire codes for escape plans in the event of an actual fire.