Category: Happiness

All The Women We’re Not

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ms-wrights-chair-2013

The women who hold the most sacred places in my life, all love old things.

Antique tables, lacquered armoires, oak inlay, varnished sterling silver spoons, and sets of fine china passed down from their mothers and their grandmothers before that.

Me — I prefer IKEA.

Clean lines. Black. White. Wood. Unfinished. Disposable. Too rudimentary to overthink. Bare walls and sharp edges. I have always hesitated when it’s come time to decorate. In Portland, I lived in my last apartment for almost three years and never hung one thing on the walls. That kind of commitment was too much for me. — Monuments to the past always left holes in my walls.

I spent, and sometimes still spend, much of my time wondering how to pay homage to these women and thier antique sensibility when I have no desire to inherit or admire their aged tables, hang my clothes in their finely-crafted dressers, or eat off their chipped, precious plates.

In a recent, somewhat morbid, conversation with my mother, I told her that when the time comes, there was only one piece from her carefully curated furniture collection that I want to keep — the rest, I intend sell to the highest bidder.

She sat across from me, smiling, in her reupholstered, cream-colored, living-room chair, with her feet elevated on a mismatched hassock that belonged to the couch that I sat on across the room. I could tell, a part of her was sad to hear this news, but, there was a flicker of something else in her eyes, too. — As I’ve aged, I have become so incredibly different than her, and, for the first time, I saw that my deviance has managed to bring her some kind of joy.

As women, we so often find ourselves attempting to recreate the lives our mothers have led. We are chameleons that so desperately want to re-live the lives that have given us our own. Secretly hoping that, somehow, it will help us to better understand ourselves. In a curious way, it is a sort of thanks. And, sometimes, we rebel against it. We try to become anything other than what our mothers have been or would have us be. We ford new, wide rivers, just to say we did. But, in time, we learn that the nature of every river is the same.

As I walk through the last few months in my Year of Happiness, I look for themes. At the onset of this project, I was so sure that by its end, I would know the woman I am. But, in a strange twist of fate, I’ve been surprised to discover that, more than anything else, I’m discovering all the women I’m not.

My cousin, roommate, and best friend has furniture pieces from her parent’s log cabin, her childhood summer home, placed throughout her house (which, it bears mentioning, was built in 1885). Many of them are in disrepair and, these pieces, are some of her most treasured. Weathered, and laced with meaning I’ll never quite understand, her collection is a map of who she was and who she has become. She scoffs at my need for stark, assemble-it-yourself, Swedish simplicity. — “Cheap shit.” She says.

The older I get, the more I’ve felt myself retaliate against the need for things. The need for people. Forfeiting all that space can be dangerous.

But still, I collect all these women I’m not, in my own, quiet menagerie. The woman I’ve become in this past year is not nearly as significant as the women I’ve let go or the women I’ve chosen to keep in my company.

In the last year I’ve come to terms with the fact that I will never be my mother. — An impressive career-driven woman with a laundry list of professional accolades that she’ll never share with you unless she’s pressed. The silent fortitude of a Japanese soldier. Caretaker to a feral cat colony in Brooklyn. Collector of snow globes. A woman who believes that the wrong rug can completely devastate a room. And, a beautiful mother who has, without knowing it, in her unique way, raised a daughter to mirror herself in the most unexpected ways.

In my quest to uncover myself, I’ve found it most useful to cast parts of myself aside. To become the like the old, weathered pieces my mother has carefully placed in every room of her house. For me, this process is different from my mother’s. — I had birds tattooed on my heel for my deceased grandparents, and, to me, this is far better than scraping my fork across their old china plates at Thanksgiving. And, while news of this development disappoints my mother, I know that the more often I let pieces of her go, the more like her I become. — Plates we’ve broken can be just as, if not more, beautiful when we glue what’s left of them back together.

When I move out on my own again, in the Spring, I look forward to sitting in my new space. My mother will help me move my cat up from Brooklyn and, then, she will likely spend the day cleaning my bathroom and kitchen voraciously, even though I’ll insist that there’s no need. — That is her way, and, I expect nothing less of her. She will begrudgingly agree to help me shop at IKEA for a MALM dresser (a piece that I have now assembled several times with expert skill) and she’ll weigh in on the various $20 area rugs, no doubt. And then, I will sit alone in my room, a beautiful canvas of barren walls, on a mattress with no box spring, beside my cat, who will stare up at me, as if to ask me — what comes next? A question for which I will have no answer.

But, in this mild Winter, I remain, sitting happily at the counter in my cousin’s kitchen, laughing along with her and her husband. Murray, their dog, has destroyed four chairs, and counting, from their hand-me-down dining room set. These foam-less, gnawed trophies now sit at the sills of the dining room windows, where Betsy, Murray’s Chihuahua/Shiba Inu-mix sister, sits gazing out into the Albany yonder, barking viciously at any and all invisible intruders who threaten us. And, I think, this is a fitting end for these chairs, these family heirlooms. Unsightly, perhaps, but, fixtures of the house in their own right. — Old things, destroyed by those of us who can never, truly appreciate their past. — Yet, there the pups sit, upon thier shredded thrones and, suddenly, the chair’s purpose and past matter little.

We are all here, now, together, in this old house.

ARTWORK: Daniel Blagg, “Ms. Wright’s Chair” (2013), Watercolor on paper.

 

 

A Hopelessly Romantic Mess

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i-believe

Here’s the thing about Happiness — if you find any of it for yourself, there’s a line of people queued up beside you looking to get thier fair share.

In some ways, finding peace of mind is like winning the lottery. It’s liberating, and frankly, almost magical. But, we don’t live in a vacuum. Life is about connecting. So, finding love, or at the very least, a little romance, has commanded much of my attention of late. And, along with le romance, a few of my old messes have managed to boil over after bubbling on the back burner for a long, long time.

Dating at 32, is the pits. But, living in a new place makes it even worse. I feel like I’ve been walking on the surface of Mars, trying to keep my eyes fixed on what’s right in front of me while constantly tripping over my own feet, distracted by my phone, deciding whether or not to swipe right.

I’ve stopped counting all the bad dates I’ve been on. One bad date, sometimes, turns into two or three bad dates, because I’m still hesitant to throw up my hands and call a spade, a spade. I believe in giving people second chances, often to my own detriment. But, I’m learning quickly that, my best bet, usually, is to trust my gut — cut and run.

Sure, I’ve been some good dates too, but, nothing that’s stuck. Some weeks, it’s almost clinical. I’m juggling my coffee meet-ups like client meetings. I wonder what the fuck it is I’m missing here. I’ve got all this happiness, confidence, a new job, and amazing friends and family — all rooting me on. Yet, this weekend, I found myself sitting alone in my favorite, Albany coffee shop, staring forlornly out the big, glass window, wondering if I even believe in love anymore.

I’ve recently implemented a phone-free half-hour while I enjoy my daily Americano. Even my quest for romance has become hopelessly un-romantic. So, I take my break, gazing out onto Lark Street, watching people walk their big dogs, warm up their cars, and smoke cigarettes on the corner, waiting for the bus, while I sit very still and breathe deeply, managing my varying existential crises.

When you’re constantly in transition and somehow manage to find a rhythm, it’s jarring. You start wondering how and why you’ve become so comfortable. In my case, I start looking for new and better ways to make myself uncomfortable. — And, love is a sure-fire way to fuck your shit up. Especially when you realize that every bad date is just a huge mirror for your own insecurities. I thought that my happiness would draw positive, like-minded people to me like a magnet. But, I’m discovering, the exact opposite is true. Every date has been a reflection of who I used to be. — A bevy of men who want fixing and freedom. — And, suddenly, happiness has turned into a complicated dance where I’m managing my own crap and trying to manage other people’s crap too.

Being a chameleon is a beneficial trait when you’re playing the dating game. Trying on new skins can lead to new, interesting, and exciting experiences. Morphing into different versions of myself has given me the uncanny ability to make people feel comfortable. And, I can tell you from experience, it is far better to be on a date with a comfortable wet blanket than it is to be on a date with an anxious one. But, one lesson from my Year of Happiness has served as a backdrop for all of these new encounters, and has proved to be one of my most valuable dating tools yet. And, that lesson is: I’m not here to fix anyone.

Everyone is a mess, this — I know. I’m cool with messes. I can live in a mess. Heck, I can even make a mess appear neat and tidy. But, I’m done with cleaning messes, especially messes that aren’t my own. So, do I just keep moving from room to room? Do I take a breather and hang out in my bedroom, the one that I just Marie Kondo-ed? Or, do I level with myself and accept that, at 32, I’m not likely to find a room that isn’t totally filthy?

As an obvious hopeless romantic and an admittedly unrealistic, cinema-fed, true love, happily-ever-after kind of girl — this real-love in the real-world thing feels like eating rocks.

A friend of mine, who met her fiancé on an app, gave me this advice: “Just when you think you can’t take it anymore, like, when you are ready to put a gun in your mouth and end it all — book another date. Get out there and fucking go, go, go girl. Do it. Get it. Coffee. Drinks. Walk together somewhere awful. Anything. Go on 20 more bad dates. 30. 50. Because, you can’t give up! Even when you want to die, especially when you want to die — Sarah, you have to keep on swiping!”

So, I do. For better or worse. I keep on swiping, Goddammit. And, when my roommate makes fun of me for not knowing my date’s name as I run out the door to meet him, I laugh it off. Even if it is mildly depressing. Because, Happiness is about Believing. — There’s only so much joy you can spark organizing your own underwear drawer.

Though, I will say this about tidying up — sometimes amidst the mess, you’ll find exactly what you’re looking for.

This weekend, searching for an old sweater, I opened a Rubbermaid bin that I had shipped back East when I moved home from Portland. It had been sitting, duct taped shut, in a corner for over a year. When I pulled back the dusty, plastic lid, sitting at the very top, neatly folded, I found my “I Believe” shirt. A navy tee that features, a unicorn, a jackalope, and a narwhal. And, I was reminded that, beyond our cynicism, inside all of our sealed up boxes, and buried under our filthy piles, in the messiest of our rooms, everyone of us has some forgotten treasure.

Those bits and pieces from our past lives — they don’t need fixing. They’ll always be there, boxed up or buried. Our old heart fragments, lost and forgotten, will always remain among the mess. They need discovering. So, it’s worth a little bit of poking around, even if you have to get your hands dirty.

In all honesty, I’ll never stop believing. — In love or in magic. — Because, I know, when you seek them out, you find them. It’s just, sometimes, we have to remind ourselves how important it is that we keep on searching, never stopping, until we find what we’re looking for.

So, I continue to take my friend’s advice, I bite the side of my cheek, and I swipe right.

Because, at the end of the day, I’m an addict — and, really, what’s one more cup of coffee?

 

 

 

The Rotten Fruit

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2ripeand1rootenapple I was taking big breaths. In through my nose. Out through my mouth.

That’s what you’re supposed to do when you feel like you’re going to lose it.

I don’t usually leave the house before having my coffee, but, on Sunday, I did.

I slipped into my sneakers, pulled my green sweatshirt over my head, and I walked out of the house into the cold. I stood in the center of  the overpass at the highway crossing and let the sound and smell engulf me. Moving air and gasoline. People, all flying forward at sixty-five miles an hour, and me, standing perfectly still. I allowed all the noise to surround me, humming as it rose up from underneath me. And, in that beautiful mess of movement and sound, I let my fingers feel cold and my ears feel numb. I melted. Into place. Into Albany. Into the fence that stops people who are about to lose it from leaping into the traffic below. And, every thought I had, just one more car on the thruway — I allowed a final chance to make its noise.

Thoughts. This past month, I wrote them. Spoke them. But mostly, I thought them. I’ve carried some of them around with me for what feels like centuries, luggage I’d never opened. Because I knew that, if I did,  I’d have to shove every unruly thought back into that damn suitcase. And, they’d never all fit back inside the way they had before. All my thoughts, old and overripe. — All rotting fruit.

I wrote the stories that had been permanent residents in my head, for years. And suddenly, they were all outside me. My bag of fruit, strewn across the highway. And, out of nowhere, came waves of forgiveness. Everywhere I looked, I had been forgiven. Crazier still, I was able to forgive. Finally. I forgave. — The people. The places. The circumstances. — All of us, redeemed. Drenched in blessed water, burst from my leaking pipes in some holy absolution.

When I woke up with a start Sunday morning, I felt them. — New thoughts. New weight. So, I walked out onto New Scotland Road and I stood on that overpass and dumped everything I had, the old and the new, my suitcase of rotting apples, onto the highway below.

Vibrating along with a thousand engines, I let the person I’ve pretended to be fall into the traffic below, with the rest of my trash. And then, I started walking.

I learned to walk in Portland, after my first, traumatic event in sobriety. Miles and miles. Every morning, before I went to work. Every night, when I got home. I walked, dragging my fruit-filled baggage around Reed College campus so many times, I swear to God, there are still grooves in the sidewalk from my worn out Brooks running sneakers. I walked because there was nowhere else to go, nothing else to be done. My therapist at the time told me to stop walking. Both my Achilles had severe tendonitis. She was worried about me. But, I kept on walking. — Because, I knew, medical advice be damned, that I had marathons to trot before I’d feel any better.

And, that’s just it. As the old adage goes: You gotta do what you gotta do.

Sometimes, you have to carry the rotten fruit. Walk with it. Walk to China and back. It’s only after you’ve dragged your bag behind you long enough that you truly know which stories will truly eat you alive. And then, you have to tell them. In your head first, and then, to everyone. You have to let go of the projects you were never meant to have. You have to be the crazy girl who changes her mind about everything ten thousand times before settling on the right thing, which will, inevitably, end up being wrong. You have to forgive. Don’t forget, because, the whole point is learning. But, forgive. Please. Forgive everyone. And then, forgive yourself.

Forgive yourself for being: Stupid. Selfish. In over your head. A punk. A liar. A child. A cheat. A recluse. A thief. And a fraud. — You have to remember that everyone on this planet is just as fucked as you are, and, you have to learn to like that about humanity.

You have to stand over the fucking highway and drop all of your rotten fruit over the edge, because none of it is going to save or serve you. Not one thought or person or memory is going to save you. It’s you who’s going to save you. Your story — however you tell it — is the thing that sets you free. It can be sad or funny or desperate. It can be humiliating or humbling or hammy. But, the thing it can’t be is: Silent. So, scream it. Your stories aren’t meant to be thoughts that bounce around like a pinballs between your ears. It has to be messy. Rotten fruit on the highway.

Sunday, I didn’t end up losing it. I started walking. New Scotland Road to Whitehall to Delaware Avenue. Mascara running. And then, I walked some more, to a coffee shop in Center Square, Albany.

I stood in line with my raccoon eyes, and got an Americano brewed from beans that, as it happened, were from a boutique, Oregon coffee roaster that I used to frequent when I lived in Portland. The barista thought I was cool because I’d heard of them. I fought the urge to tell him how decidedly uncool I am. But, I didn’t. Because, some thoughts — are trash. And trash doesn’t make good banter, but, it does make a good story.

This month, the ninth in my Year of Happiness, and the last in the year of 2016, is about the Stories. All the stories. My stories. Pent-up stories. Maudlin, sad stories. Trash stories. Every story that’s fit to print, and even better, those that are completely unfit. Because, when this year is over, I’m starting over again. And, likely, again after that. I need room. Room for new stories. All the room I can find.

So, if your going to lose it, start with the old thoughts, the old stories — all of them.

Start fresh. Empty your bags onto the highway.

And, when you’re left with the stories you can’t lift high enough to toss over the edge — tell them.

Start with the fruit.

Artwork: “Two Ripe and One Rotten Apple,”  Daniel Worth;

http://danielworthart.blogspot.com/2010/01/two-ripe-and-one-rotten-apple.html

 

 

 

 

Emotional Bypasses & Literary Kidney Stones

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If you start running in woo-woo circles, you’re going to choke on the word “Acceptance” so many times, it’s likely you’ll vomit.

It’s one of those things that, since I got sober, I hear all the time. And, don’t get me wrong. “Acceptance” is great and all. It’s a foundation for a lot of stuff.

So, it has that going for it.

But, the thing about “Acceptance” is, it can only get you so far.

It’s one of those passive actions. It’s very, um, “Think-ey.” And, right now, I’m feelin’ pretty “Do-ey.”

This week marks the start of the 8th month in my Year of Happiness. And, I’m not sure why, but, this month feels like the big leagues. And the reason I’m getting “Do-ey” over here is because, well, it feels like it’s time. Time to get out of my head.

If you are, or were, a 12-Stepper, you know that the 12-Steps of Recovery start off in a kinda “Think-ey” way. But, it’s a trap! That’s how they getcha. They ease you into it and then — BOOM. They hit you with Step 4, hard, like a cast iron skillet to the head.

Working Step 4 (a rigorously honest moral inventory), things get pretty action oriented. And, before you know what’s happening, the gates to hell are opened, and all the recovery newbies are thrown into the fire that the devil lit himself. — Because, if you are really going to recover, then you’re going to get burnt. Like, really, really burnt.

It’s become very apparent to me over the last 8 months, that Happiness, like sobriety, requires quite a bit of action. And, the thing is, when you devote yourself to your own Happiness for an entire year, the things that make you Unhappy become very relevant, and very obvious — very quickly. That awareness, that painful, slow-drip of Unhappiness, has been the Catch 22 of this entire project. The elephant in the room. Because, if there wasn’t some part of me that needed the Happiness in the first place, this entire project would be for naught.

So, I’ve had to ask myself, as I roll into the final 1/3 of my Year of Happiness: How am I going to face these Unhappy things for the sake of my Happiness?  And, honestly, even as I type this, it makes me wince a bit.

Having a blog and being honest (and pretty public) about your life can be unnerving sometimes. Especially when you know that a project, one that you, yourself, have designed, is going to bring you (and your audience) face to face with things that are uncomfortable for you. Owning up is hard. But, owning up publicly is harder.

For me, this project is about more than making myself visible or making you, my reader, a voyeur. It’s about storytelling and shared experiences. It’s about feeling less alone in a pretty lonely world. And, it’s about being unapologetic about your apologies. Whether you live in sobriety or not, we’re not that different. Because, you know — HUMANITY.

I’ve devoted this month to Owning Up. And, no, you’re not going to get a Danielle Steel novel, or the police report from my arrest, or some wild’n’crazy confession. However, you are going to get stories. Stories that hurt. Stories I haven’t written yet, but have been sitting in my veins waiting to bleed out for awhile. And, these stories are going to be truly difficult to write. These are the stories that have been stopping up my Happiness-arteries for years and years. And, I’m choosing to use my Year of Happiness as a kind of literary, emotional-bypass surgery.

There are always stories that are difficult to pass. Emotional kidney stones, if you will. And, this month, I’m doing a very “Do-ey” thing. — I’m going to Own Up to the things that still haunt my Happiness.

So, maybe you’re wondering, why the grand overture?

Well. Owning Up is a bitch. And, frankly, I have to build myself up. I’m sure that being vulnerable and visible in new ways is an artist’s work. And, I don’t know that I’m calling myself an artist here, but, I do know that I enjoy thinking about things in new ways. I enjoy seeing (and writing) people in the places they once were and in new light, where I sometimes find them. Being sober has illuminated so much of my own darkness. But, sobriety cannot do the work of telling the stories that brought me to it in the first place.

All that light, that’s just acceptance. And, acceptance lives in the “Think-ey” side of my brain. It’s time for doing. Action creates change. And, change is what this year has been about. My Year of Happiness isn’t some hook to get you to read this blog. — My Year of Happiness is an experiment. A thermometer. A gauge. A way to see if we really can get from Point A to Point B in one year if we set the intention to do so.

November’s posts are going to get away from the self-help narrative that is often my jam. This month’s posts are going to read like narratives. And, it’s all in the name of Owning Up. In the name of wading through shit in order to get out of the basement. In the name of “Acceptance.”

Which is really to say: Happiness and Unhappiness are inextricably linked. Without one another, we couldn’t appreciate anything in our lives. And, I’m of the belief, this is by cosmic design. I’m also of the belief that we can get more Happiness by dealing with our Unhappiness than we can by just “Accepting” it.

I’ve learned that stories we don’t allow to come out, will continue to come up.

So, here’s to the “Do-ey” nature of regurgitation.

May it be the medicine that I (and, maybe even you) have long awaited.

Artwork: https://www.etsy.com/listing/86717763/vintage-book-art-print-anatomical-heart

Eat shit.

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photo-oct-01-5-27-26-pmThe dog ate a pile of goose shit while we were out on a walk yesterday.

If that isn’t humble, I don’t know what is.

As I screamed out, “Murray! Drop it!” He looked back at me, still chomping away, his pink tongue sloshing over and around his loose, flapping lips, and he smiled his puppy smile. A true, shit-eating grin. — And, in that moment, my sheer disgust melted into laughter.

A dog’s life is 100% pure presence. And, in his moment of sheer delight, Murray lifted me out of my anxious, humanly concern and placed me in a state of acceptance and joy. With his own Humility, he humbles me too.

I sat in bed, overthinking my self-assigned task this past week, reexamining Humility. I tried to make sense of the role it has (or hasn’t) been playing in my life, when I realized: I take myself too seriously.

We get a lot of conflicting messages these days. As our culture moves its focus to self-awareness and growth, it feels like there aren’t many seeds of Humility sprouting up around us. Self-interest has always, to some extent, reigned supreme. And, even when we’re aware enough to think that, perhaps, we should be a bit more humble, we end up finding out that manufactured Humility isn’t half as potent as the real deal.

Humility isn’t so much an action as it is a state of being. So, how do we get there?

Murray stops to sniff and lick a particular patch of sidewalk, he looks up at me and his eyes ask, “This is good, why aren’t you getting in on this?” And, for a minute, I wonder why licking a spot on the sidewalk where a child likely dropped an ice cream cone three days ago isn’t the highlight of my day? — “What can I tell you Murray? We play by different rules.” I say before urging him on, gently tugging his leash.

But, Murray makes me think. While I have no desire to lick the sidewalk, I start to ask myself what I might be telling myself is off limits? My Year of Happiness has shown me that, we don’t have to play by all the rules we thought we did. In fact, rules are pretty much garbage. They limit us in ways that can take us away from the moments for which we should be 100% present. We don’t lose everything by going off the cuff. I don’t know where that rumor started. Risk opens us up to humbling experiences, so, why are we cutting ourselves off from Humility by limiting our lives to predictable and safe experiences?

It’s difficult writing about being humble. Especially when I’m trying to sound like I know what I’m talking about while aiming to both sound, and remain, humble. Even as a quasi-academic effort it’s exhausting and requires patience that feels wasted. It’s much simpler than we’re making it. Humility, as a concept, is easy: In the grand scheme of things — We’re small. — But, that’s a pretty big concept for a self-obsessed culture to wrap its head around.

In a 12-Step meeting, someone once told me: When your world is big, your problems are small. When your world is small, your problems are big. — That statement, is pretty profound. And, for me, it’s more or less the definition of Humility.

Living with Humility doesn’t mean you have to live like a monk. However, it does mean that if you’re going to enjoy your time here on Earth, you’ve got to show up and be willing to experience things moment by moment. Like Murray. If we could allow ourselves to comprehend our own insignificance, I think we’d eat a lot more shit.

We let our brains get the best of us. We forget the moment that’s right in front of us. And, that’s when having a dog’s undiscerning palate, the kind that can lick the sidewalk outside of a CVS and look back up at you with his eyes expressing each new, exciting flavor of dirt like a four-legged sommelier, comes in handy. Animals are truly humble. Their innocent nonchalance is the closest I’ve come to understanding my own Humility. Their worlds are enormous. For Murray, one city block is an unending adventure where he is in a constant state of discovery. New smells, secret hiding places, and life’s simple pleasures — a child’s grubby hand reaching out from a stroller to pet his snout.

Beyond survival, animals exist purely in the moment. — Naps. Snacks. Pets on the head. The intense urge to rip apart a chair, couch, or chew toy. It’s all a visceral love of the moment. The moment is never lost on animals, because they are always right there in it.

And so, it comes full circle as I laugh my ass off in a patch of grass when I realize that Murray has, in one simple action, taught me the same lesson that Baba Ram Dass has taught me over a span of years, in multiple books, and through meditation practices.

Humility, my friends, is about eating shit. It’s about living without fear. Fear is too a small a problem for such an infinite world. Humility is the endless possibility that surrounds us if we choose to get out of our own way. And, when we allow ourselves to be open to everything, the world gives us that magical feeling that reminds us we are limitless.

And then we get to ask everyone, “This is good, why aren’t you getting in on this?”

Eating Humble Pie

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Ten years ago, I became obsessed with baking pie.

This obsession came years before I got sober or became a vegan. At twenty-two years old, the fire-water-fuel for my pie-baking frenzy was almost exclusively pint glasses filled with vodka-cranberry. And, all my pans were slathered with rich, Irish butter.

My pie-making phase was the result of, what can only be described as a difficult time in my life. I had just graduated college and I had no idea what I was doing. Thrust into the world with a BA in Creative Writing and Irish Studies, I was well equipped for absolutely nothing. And so, I sat in the living room of my apartment and read every pie crust recipe I could get my hands on.

Even with absolutely no direction, I did know one thing: I was going to make the best damn pie ever baked. And so, it began. I spent the first few months perfecting my crust. First, one made with butter. Only butter. Then, shortening. Only shortening. Then, a combo of the two. Then, back to butter alone.

There was a time, I made a pie almost every day, but at the very least — three times a week. My boyfriend and I had friends over for dinner several times a week just to avoid the sheer surplus of pie. Banana Cream. Raspberry Chiffon. Chocolate Mousse. All-American Apple. Blueberry, with a lattice top. Pumpkin-Pecan. Cranberry-Pear. Sour Cherry. Lemon Meringue. — I could go on.

I didn’t know it then, but, looking back, I see how my great pie obsession filled some great need within me. The need to excel. The need to perfect. Pie gave me something to strive for, something to be great at, and when I felt helplessly alone — something to snack on.

As I’ve grown and changed in sobriety, my perfectionism, my drive to achieve, and my need to create things seamlessly has changed quite a bit too. I’ve learned about the unhealthy patterns we create in our desperate attempt to save ourselves from the thing we fear, usually — the unknown.

During my great pie period, pie was more than just a relaxing evening in the kitchen. It was tangible evidence that I hadn’t failed. My truth was baked in, and, you could taste it in every flaky, buttery slice. If nothing else: I was a fucking baker of pies. And, even when I did fail — yes, some of my pies were completely inedible — I had a new goal. I was going to make that pie again, and, this time, it was going to be so good it would make Martha Stewart weep.

Almost exactly a decade later, I’m starting to realize that if you want to learn, grow, and truly change there’s only one kind of pie we should strive to bake perfectly: Humble Pie.

I’ve spent a lot of my life struggling to do things on my own. Because, I always thought that asking for help was a weakness. I thought that admitting that you couldn’t be perfect on the first try was a sure-fire way to get overlooked. But, sobriety has taught me that if we are going to strive to be perfect at anything, we have to be open to letting others tell us what they see (and taste). We have to be open to criticism. We have to fork over a piece of our pie and be comfortable with being told that the filling is way too jammy and the crust is far too soggy.

Humility is a confusing word. It’s often accompanied by negative connotations. And, that’s why I’m devoting the seventh month in my Year of Happiness to Humility and its nuances. Humility isn’t negative when it is practiced in it’s truest form. Being humble is being able to step back and appreciate that something supersedes you — it’s accepting that fact that you’re not always the absolute authority. Humility is possessing the ability to learn, with grace.

So often, we lump Humility in with martyrdom. We step back for show. We let someone else take the stage because we think it will look good for us — but, false Humility stinks of insecurity. And, insecurity is one of the main reasons that we find it so difficult to admit that — THE PIE JUST ISN’T ON POINT.

In the dictionary, Humility is synonymous with “meekness,” “modesty,” and “unassertiveness.” But, I don’t think that’s always true. I think that being able to step back from one’s self and see where there is room to grow — is straight up ballsy. I think it’s inwardly assertive. I think it requires a strong backbone, grace, and confidence to be truly humble. Learning isn’t easy. If it were, we’d all be experts and scholars. Change requires facing the unknown, and, being willing to fuck up.

These days, I don’t bake as much as I used to, but, I still love it. And, even though I perfected my crust ten years ago, a few years back, I had to start from scratch when I went vegan. I’ll be the first to admit, margarine isn’t the same. But, I’m learning. And, I can still make a vegan lattice top pie that would make Julia Child proud.

The truth is — I don’t need pie anymore. I find comfort in knowing, I don’t have to be the best and neither does my pie. And, if people don’t like my aquafaba meringue, fuck ’em. More snacks for me. But, I know I still have to bake, and eat, a Humble Pie on occasion. Because, unlike ten years ago, today, I am open to suggestion and I’m ready to fail.

So, take the pie or leave it. But, if you take it, I recommend the Pumpkin-Pecan.

 

 

Photo: My All-American Apple Pie, Lattice top w/stars.

 

 

The Light In The Attic

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Be Open, they said. — And, so, I was.

Open to opportunity. Open to new experiences. Open to the road less traveled. Open to new teachers. Open to difficult lessons. Open to all these external things, places, people. — Open. Because if I wasn’t, I knew I’d regret the things I’d miss.

This past month, I challenged myself to “Be Open.” And, I realize this goal may appear to be a lofty one. But, this month has been, by far, the most meaningful yet in my Year of Happiness. What does being Open even mean, really? The answer, I discovered, is not what you might expect.

I opened myself up to a lot this month. I did things that, for me, were risky. I moved to a new place that I was unsure I’d love. — It turns out, I do love it. I committed to a business venture that scared me. — It paid off. I made myself available to people without expecting anything in return. — I was paid handsomely, in gratitude. I allowed myself to receive generosity from others, avoiding my route response of tit-for-tat. — And, I have come to know and appreciate a new kind of humility.

But, the big payoff for allowing myself to be Open, was not that my risk-taking resulted in joy, success, and kindness. The big payoff was that, in making myself Open to all these other things, all these outside things — I became Open to myself.

In the past month, it feels as though I have walked, heavy footed, through the dusty attic of my soul and have flung open all my windows. Little flecks of dust that sat, stagnant on my floorboards, have risen up from under my feet to dance in the sun. Even at my best, I have never felt this available or eager to explore my own hopes and dreams. I am no longer frightened by things that once seemed too big for me to comprehend, much less achieve.

Being Open to myself has made me realize that, win or lose, success or failure, home or just another stop on the road — this is what we are here to do. We are here to experience. We are here to be lofty. And, perhaps, that is why we shy away from things that seem imperfect or leave us with questions and doubt. Being Open is not about the outcome, though it can be wonderful to be rewarded by your Openness — being Open is about the pursuit.

Since I was a small child, I’ve stopped myself. I have always been pragmatic. A thinker. An over-thinker. And, while this may have saved me from a few scraped knees and helped me to ace a few tests, it also stopped me from falling, failing, and getting back up.

My sobriety has taught me that failing is the best thing we can do in our lives if we hope to change and grow. Failure is its own kind of intelligence. It builds a kind of confidence that no amount of safety or studying can assemble. We cannot let fear outweigh everything else, we must use it only to shine light on the destinations where we should be headed. This month has helped me to see that standing still for perfection’s sake won’t get you any closer to the things you’ve dreamed up. Action, with reckless abandon, can bring us to wonderful places in the world — and, can also bring us to wonderful places within ourselves.

Being Open is like telling someone to take whatever is right in front of them — always — no questions asked. Don’t wait for the best offer. Don’t research everything down to a science. Don’t scheme and plan and manipulate the outcome. Being Open is like a scavenger hunt that keeps getting better. Whatever is in front of you, will take you where you need to be — maybe not to the end — but to what’s next. You don’t have to like every stop. You won’t like every stop. But, being Open allows you to get where you’re going without halting completely. Pragmatism and perfectionism have their place, but, not in the pursuits of day-to-day living. — Draw a map today. But, be Open to throwing it out and starting again tomorrow.

Today, the attic of my soul is lit by an Autumn sun. The same one that has set its match at the foot of the Catskills, where the color of the trees will soon set the horizon ablaze, and with it, something inside me, too. For the first time in my life, I am truly Open to burning. To letting dead leaves wither and fall. To letting cold winds whip through all the rooms that live within me. To leaving behind all these old things and walking bravely toward new ones.

And so, I commit to, in every kind of weather, flinging open my attic windows wide.

 

 

 

Hacking Into Easy World

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What if everything were easy?

I catch myself having this thought as I drive on I-90 toward the doctor’s office. I’ve had a nagging cough. And, I know it’s bronchitis. I’ve known it’s bronchitis for 2 weeks. But, I’ve put off seeing someone because every time I hack up a phlegm-ball, I’m always hopeful that it’s my last.

I concede to my illness at 6PM on Sunday. Inconvenient timing, sure. But, this is America. — Something is open, somewhere. I know it. — So, I find an urgent care center in a strip mall not too far from the house that’s open until 9PM and I hop in the car.

Before I start the engine, I call the receptionist to make sure all their information is correct. “It is,” she assures me. I can feel her smiling. It’s genuine. Like she’s excited I’m coming in to see the doctor. And, she almost sings into the phone before hanging up, “Ok Sarah, see you in a few!” As I pull out from the driveway, my new neighbor waves at me from across the street, where he stands in his front lawn beside the wood he’s chopped. — Upstate New York, man. — It feels so easy.

I pull onto the highway and the traffic is light. The sun is just beginning to dip beneath the horizon and the clouds are a pink-purple-orange color that makes the sky look soft and edible, like a giant bowl of sherbet. The cars in front of me and behind me, keep the speed limit. No one is ploughing ahead in a rush here. — Tonight, between bouts of hacking, the world is simple and comfortable.

I keep rolling the word around in my mouth, like a cough drop — “Simplicity.”

I wonder when I started to believe — to expect — that the world was a complicated and an unforgiving place? Did growing a up a Brooklynite jade me? Was it the heartbreak and hard knocks in Oregon? Is it genetic, or a learned behavior, this feeling that everything has to be difficult before it can reach some kind of meaningful resolution?

Then I wonder — have I chosen to be complicated?

I’ve had many revelations during my Year of Happiness, but, it strikes me as I drive toward the purple sky on I-90, that maybe, amidst all this peace, I’m about to get smacked with the biggest piece of truth yet. — I’m starting to think, that, all this time, I’ve been making things hard on myself. Because, somewhere deep down, I’ve chosen to believe that everything is difficult.

Now that I find myself in a simple place, a, dare I say it, easy place — I have to ask myself — can I be Open to things being truly simple? Do I need things to feel difficult for them to have meaning? If I let go of my strain, will I still have a sense of accomplishment when I complete tasks, goals, dreams? Or, can I allow myself to live with ease, to keep life uncomplicated, without feeling unremarkable? — I find that I can’t answer the question, which, may be an answer in and of itself.

My journey in sobriety, thus far, has be a trying one. But, when I look at these past 4 years critically, it’s plain that my expectation, from the onset, was that nothing about what I had embarked on would be easy. I assumed I’d have to fight tooth and nail for what I wanted, and so, I did. Goals became challenges. Average accomplishments became feats of valor. Because, allowing things to arrive with ease comes with its own set of complications.

If the expectation is that life is difficult and that things are hard, then, it’s not a disappointment when we find those things to be true. But, if we remain Open to the possibility that life can be simple, what would happen?

I’m finding that when the expectation is ease — so, too, is the reality. It’s difficult to admit that much of my hardship has been a result of my own, negative expectations. It’s woo-woo and I know it. But, that doesn’t make it any less true.

If I am Open to ease and simplicity, ease and simplicity Open themselves up to me. When I assume things are painful — I’ll go into situations swinging. And, my blind fear of the world has caused me to miss out on something easier. — Simplicity.

As I drive home, my prescription bag from Rite-Aid flung into the passenger seat, I know that I’m on the right track. I’m making myself well again. And,  I’m not going to debate the merits of this new move with myself any longer. Because, for the first time in my life, I realize — it’s easier than that. It’s so much easier. I just have to be Open to the possibility of joy, without discomfort as a precursor.

So, I keep the speed limit. And, I drive back home, toward the sherbet sky.

PHOTO: @igercatskills via Instagram

 

 

Lots and Lots and Lots Of Light

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A year is nothing. A year is everything.

I look at my calendar, and the West Coast is an entire year away from me now. I still feel like I could turn around and touch it. Though, my calendar won’t show you the same things that my mirror will. Glass reflects me back to myself. I look and feel older, in ways that are both good and bad. In these short, twelve months, I have seen, grown, and lost more of myself than I have in my whole lifetime.

No matter how (un)enlightened I become, I will always be playing this game of cat and mouse with myself. And, I’ve grown accustomed to it. — I think. Visibility will keep me honest. But, I still try to hide. — And so, I begin this second year, here on the East Coast, chasing myself off, yet again, to somewhere new.

After months of dancing in and out of step with NYC’s incredible beat, I’m being tugged back, toward something slower. Trees and highway. Farmland and family.

Living at home is humbling. You see yourself in the place where you were once a child, and in some ways, it makes you feel that you still are one. It’s not just the house, or my parents, or the neighbor girl who was a baby when you left and now, sneaks cigarettes on the stoop — it’s the city. Streets that seem old and new. There are the old memories that I’ve tried desperately to replace with new ones. And, in in the end, I have had to make peace with the fact that memories are memories. There is no erasing or recreating or forgetting. There is only learning, and finding, and adding new faces to a sea of old ones.

But, most of the time, Visibility isn’t about the number of eyes that see you, it’s about the way you see yourself.

As I prepare to move upstate, toggling my time between city and country life until I find a spot to settle, I can feel it — something more permanent on the horizon. The more I see of myself, the more I know where I want to belong. And, knowing what you want, makes it easier to look. I nestle into the nooks and crannies of myself and I see what feels best. But, for the first time in my life, I’ve promised myself that I won’t pretend to know what’s going on. — I’m just going to go with my heart.

As I wrap up this month of Visibility, I realize that the truth about the truth — remains to be seen. It’ll be there, when I get there. And — I’m not there yet.

So, I make plans to move in with my sister-cousin. I imagine us sitting at the island in the center of her kitchen, laughing and crying, because — that’s what we do when we’re together. We see each other. We make each other visible in ways we couldn’t if we were alone.

Her husband makes her eggs for dinner. Her dog licks my feet. Her flood-light invites moths from across the county to hover above her kitchen door. And, we are there, visible to each other — visible to no one.

She sips a glass of white wine and shows me how to use her Soda Stream. My room, up the stairs off the kitchen, is big. It lets in the light. Lots of light. The closet doors are mirrored and I face myself in three, long panels. — Even living out of my travel bag, I look happier here.

So, I decide I’ll take a few, odd writing jobs. I tell my sister-cousin and her husband that I’ll walk their dogs in the afternoon if they want. I’ll run the dishwasher. Fall is coming, and, I’ll rake leaves. And, now, I won’t have to watch Gilmore Girls alone. — After all, we, my sister-cousin and I, are actually Gilmore Girls, though my Grandmother married that name away — it still runs in our blood.

On the couch, one of the dogs looks up at me inquisitively and I inform her that I am, in fact, a cat person. — But, of course, I am open to new relationships. — She jumps up on my sister-cousin’s lap instead. Dogs know instinctively, in a way humans do not, who will love them best. But, I’m not insulted.

I don’t have it all figured out. I hardly know what the next step will be. I don’t even know if I’ll stay in this town. — I don’t know anything. — Maybe I never will. But, if you want to be seen, by yourself — or by anyone — you have to follow the light. And, in the middle of the hardwood floor, facing the center panel of three, long mirrors, I am surrounded by lots of it.

Lots and lots and lots of light.

 

Own Your Shit

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Photo Jun 17, 5 06 26 PM

We’re all a little bit shitty. Right? Right?

Most of us, deep down, somewhere in our gut, feels that there’s something wrong with us. It’s a human thing. It’s unavoidable. And, frankly, our secret stash of flaws can keep us feeling pretty uncomfortable. Because, that hidden cache of crap, when we pick it apart, piece by piece, is bound to reveal — we’re not perfect. A shocker — I know.

In becoming visible, we allow ourselves the freedom to just be. But, the other side of that coin involves the rest of humanity. Maybe I’m stating the obvious here, but, when you make yourself visible — other people see you too. So, be careful where you leave your crap.

You may find your Visibility liberating. Frightening. Exhilarating. Freeing. But, whatever you feel about being seen, however you relate to your own display of imperfection — you have to know that other people are involved. And, your liberation, fear, exhilaration, and freedom might look very different through someone else’s eyes.

From the perspective of an addict/alcoholic, that Visibility — the kind that puts you on display — is the stuff of nightmares. For people who view themselves as fundamentally flawed, it’s one thing to accept yourself — it’s an entirely different feeling to to have others see your imperfections. Most of us have spent years carefully covering our shit so expertly, no one had to be nervous when walking around us. In fact, half the time we didn’t even know what we’d hidden, or where. As we grow and change in sobriety, we tend to uncover these little, hidden imperfections. And then, we work hard to embrace ourselves, despite them. But, the idea of asking another person to accept us, is completely unfathomable. They might not see our shit — but, secretly, we know that they should be watching their step.

This month, I’ve given Visibility a great deal of thought. I’ve enjoyed making room within myself for all the things I am — the good, the bad, and the shitty. I’ve ditched a ton of my baggage, even some of the crap that’s left me feeling uneasy for a lifetime. Giving myself room to be flawed has made me happier. — And, really, that’s the important thing — getting comfortable with yourself, no matter how your insides feel. But, I’m finding that it’s the outward display, the public Visibility, where I’m continually running into trouble.

When you feel good inside, despite your inherent flaws, you want others to feel good about you too. And, when you find some peace in becoming yourself, you naturally want others to accept this person that you’ve worked so hard to flesh out. But, when becoming visible, you have to be ready to accept that no one is going to see you that way that you see yourself. And, sometimes people are going to step in your shit.

As a self-aware person, I have a pretty good idea about who digs me and who doesn’t. And, usually the people who don’t get my vibe, aren’t people I’m drawn to anyway. But, it’s the people who know you, love you, care about you — those people can be your toughest audience. They’ve seen you at your worst (and likely, your best) and they can be pretty uncomfortable around the new, visible you. We all get used to the people in our lives and how they appear. We assign them roles. And, when one person deviates — it’s unsettling.

Here’s the thing: We have to deviate anyway. People adjust to the person you put out there. They will learn to step around your shit. And, more often than not, the people who know you best are going to be the last ones to get on board with the updates you’re making. It doesn’t make them bad people, and it doesn’t make you flawed. Visibility is about big change. Even when we’re just starting to uncover the things we used to kick to the curb, we’re making those parts of ourselves known — we’re changing. And, change makes everyone uncomfortable.

Keep in mind, that while you were trying to convince yourself that you were something other than you are, you were also trying to get everyone else on board with you, and they probably bought into your shit as much as you did! So, as you make yourself visible, you’re also rewriting the story that you’ve been working hard to sell others. Be patient with their transition, but, don’t allow their discomfort to take you off your track. In this kind of learning curve, forever and for always, honesty is the best policy. — Own your shit.

The other thing is — you have to be willing to stand your ground. You’re visible now. So, walk tall. Don’t be derailed by someone else’s outdated version of you. If you’ve done the hard work of becoming visible to yourself, you owe it to yourself to be confident in your convictions — even when others might try to take you down a peg.

I’ve changed my mind about so many things, so many times — I’m sure I seem aloof and crazy to most of the people that have been solid structures in my life. And, I’m sure that it’s frustrating to some of them, but, what I have to remind myself of every day is — no one is more frustrated with my own growing pains than I am. In becoming visible, I am finding it easier and easier to own that frustration. It’s your story, not anyone else’s. And, when you write your own story, the lessons that are born from your mistakes are far more poignant — the successes, far more worthy of celebration.

Allow yourself to be seen — to change — and don’t worry so much about how it looks (or smells) out there.

Not a-one of us is without flaws. We’ve all got our shit. The key that unlocks the kingdom is letting everyone see your shit, yourself included. — If you’re committing to being visible, you simply can’t avoid your own shit. And, here’s a newsflash — no one else can avoid theirs, either.

Rule of thumb: Clean up your messes as best you can. And, when walking with others — remind them to watch their step.