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To Everything, There Is A Season

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turnturnturn

In an act of seasonal defiance — I bought a can of pumpkin purée.

I need to feel, no, — to literally ingest — something that has not arrived yet. The Fall.

In the cradle of my mind, Autumn peeks in through the cracked door, checking on me, the colicky babe of Summer. And, even though the temperatures still soar here in Portland, my bones can tell — change is coming. It’s more than just the seasons. Something is afoot. Students return to the college campus. A warm spice is in the air. I fight the urge to pull the covers up to my chin in the 90 degree heat. More than feeling this shift — I welcome it. If we’re going to be brutally honest, and — I am — I wish this year would just fucking end.

So yes, please, bring on the hay rides, family gatherings, and pie scented candles. I find myself searching for the fast forward button. My mother informs me that next year, by the law of averages, things are bound to start looking up. For the coming New Year — No resolutions. No reflections. Nothing sentimental. Just a clean white page where I can write this story: The year when all good things happened.

It has been suggested that I take my life one day at a time. And, feel free to call me a future-tripper, but, these days, I need something that’s in a higher echelon than “Just For Today.” I find myself wondering — Will I ever know the comfort of “Always”? The older I get, the more my long-legged idealism seems like a cruel joke.

The mere thought of 2015 has real sparkle, even standing here, at the edge of Summer. This year, once full of promise and hope, has become the penny lost under the couch. Once, it shone bright and new, like I had just popped it out from the bank’s tight, paper sleeve. Now, it sits on the dresser, caked with dust, the bronze tarnished to a sickly green.

My expectations fail me, again. And, I realize that I need to do away with all my big plans. Plans are useless. Don’t make them. Give them up and trade them in for something better — something real. In the words of the Book of Ecclesiastes, immortalized in Americana by Pete Seeger and then The Byrds: “A time to cast away stones. A time to gather stones together.” So, which will it be today?

I put down my pencil and stare at the ceiling before going back to the drawing board. No more rewrites. No more revisions. I want a new story.

The ceiling turns red as sun bleeds through the scarlet bed sheet that has served as my curtain for the past year. This is the time. The trees, about to shed their leaves, will stand bare in the cold and rain. Then, with the wisdom of all their years, their roots winding through dirt, sucking up water — they will grow new foliage. A brighter shade of green. Death makes way for rebirth. Me, the trees — we both know it’s coming, even now, in Summer’s twilight. We are ready to let our dead things fall to the ground.

To everything, there is a season.

So, I patiently await this season’s close. Though, I must admit, I find sweet satisfaction in the sweat that beads off my brow as I sit down to my breakfast on this hot, Summer morning.

Pumpkin Oatmeal.

Stay saucy,

Sarah

The 25th Renewal

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Apparently, I have $8.75 in library fees.

During the obligatory-vacay-inbox-check, I was greeted by a friendly email reminder from the Multnomah County Library — I need to renew a book I checked out over a year and a half ago, for the 25th time.

Yes. The 25th time.

I’ve already read the book, twice. I just haven’t gotten around to returning it. And, with modern conveniences, like online renewal, I’ve put it off. It’s not wait listed. There are plenty of copies. Why not keep it? No one suffers and I save myself a trip.

But, for some reason, amidst the joys of vacation, I decided to over think the general concept of renewal — and the art of putting it off. While I lay in the luscious, summer sun of upstate New York, big green leaves fanning me with the East Coast breeze, I got the distinct feeling that you probably shouldn’t set your own renewal on autopilot. Renewal is something special. Invigorating. You can’t just go somewhere to return and reset — it’s a process of internalizing and letting go. It’s something intricate. A little thought. A micro-decision. Lilliputian, really. Something so miniscule that we don’t realize it’s happened until we are renewed. And, while the action of renewal is undetectable, its aftermath — sheer glory.

It’s sort of like vacation — I knew I needed one, but, I didn’t know how badly until I got back home. I lay in my own bed, jet lagged, took a few deep breaths, and for the first time in months I finally felt the oxygen in my lungs. Even in a state of total exhaustion there was a sense of relief. There is a certain pleasure in returning home, to my adult life, after being transported back to a strange version of my childhood for a week and a half.

My first day back to work, I woke up with the alarm at 4:45AM. My body didn’t complain or resist. The dark of morning cast a sweet spell over the streets of Southeast Portland, and the world felt easy and comfortable. As I jogged down the hill on Steele street, the wakening sky hung behind the West Hills like a new canvas. All one color. A clean slate. And, there, I felt it — my renewal. I smiled, alone in the dark.

It’s a worthy practice to appreciate old things seeming new, even if they aren’t. To take yourself away from your default condition is a spiritual experience — an opportunity to return to center with different eyes. And, while we may not be better or worse for our time away, we are undeniably changed. Renewal is just a synonym for gratitude.

This week, my renewal was advanced to me without having to visit the Multnomah County Library website. So, with appreciation, I dig out my library book, a year and a half later. Sigh. It’s time. This book cries out for a new place on a different shelf. I walk to my local library branch and I drop the dusty tome into the big-metal-slot for some other book worm. Yes, please, check this out —  it’s an old book, but, after moving from shelf to shelf, there’s something new and special with the turn of each page — a secret every library card holder knows.

The book sounds a heavy thud as it hits the bottom of the return bin. We had a good run. But, we are not meant to hold on to things forever. And, by letting go, we are reunited with the genuine delight of returning to things that are truly our own.

Stay saucy,

Sarah

 

 

 

Reunion

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Photo Aug 12, 5 27 26 PM

In my childhood bedroom, I sit cross-legged and allow myself to feel old.

It’s been years since I’ve seen this place. Everyone looks a little bit different. The landscape here has changed just enough to make things seem otherworldly. Like, I’ve returned to some alternate universe to find a different version of everyone I left behind years ago.

What has happened here? And, why is everyone getting married?

It’s my family reunion. I get a funny feeling that I can’t shake. I stand in strangely familiar surroundings — an observer and an alien. My awkwardness, performed in a nuanced fashion, is easy to disguise. Once, I was happily impaired as swarms of relatives buzzed around me — a host of inquisitive flies. Today, each encounter is centered. I see a different version of myself reflected in every set of eyes I look into — like watching an old VHS tape.

While standing in line for salad, I wonder if the only thing I have in common with these people is blood. I refill my red Solo cup with raspberry-lime seltzer right beside the keg where my relatives line up for the good stuff. Lager foam spills over the top of their cups and they push off the excess with their index fingers. They all ask me how life is treating me out West, and then, turn back to the keg without listening to my answer. I remember how easy drunken pleasantries were, I used to make them myself, between sips of frothy vodka sours. Maybe it’s me who’s rude these days, but, I’m less concerned with hurt feelings than I’ve been in years past.

The truth is, back West — it’s all unraveled. But here, in front of the macaroni salad — it’s whatever you’d like to hear.

My cousins pull me onto the dance floor at the bar where everyone has headed after a long day of family togetherness. They all do the twist, raising their arms up, cocktails spilling over the sides of their clear plastic cups onto the dance floor. I jostle my hips, stiffly, from side to side. This isn’t any fun sober.

In another universe, drunken dancing would have been the highlight of my evening. Tonight, I just want to go home. I tell my cousins I’m too tired, because I am, and I leave, alone.

I walk home on a dark country road. Another super moon dangles in the sky like a giant light bulb. The road, that’s usually pitch black at this hour, glows a hazy blue. The trees are lower to the ground here than they are in Oregon and the shadow levels us — there is something comforting in the congruence of our size. For a just a moment, we are all perfectly rooted in the Earth.

As I walk up the driveway to my house, I replay the day: As if it were choreographed, a parade of bathing suits, cut-off jeans, and summer dresses weave in and out of mismatched wooden chairs with peeling paint. My grandmother’s voice — caught in her throat at the sight of us all together. Tiny babies. Weddings planned and divorces finalized. Not-so-tiny-babies. Childhood brethren and sworn mortal enemies. It’s more drama than a good soap opera. Characters that move about wildly, without predictable trajectories. I stop to remind myself — everyone’s family is crazy.

Everything looks different through a steady lens. And, I feel it — an era has ended. Time is moving at different speeds. But, eventually — inevitably — we will all meet again. We will stand at the keg, whether we’re drinking from it or not. We will ask each other how things are going, only to realize — we never really cared to know the answer.

Stay saucy,

Sarah

As The Crow Flies

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In my world, there are no straight lines.

There is no single road that will take you back to my origin. My time is marked only by people and the smoke signals cast up from the wildfires of my heart. Sometimes the fire burns low — but it hasn’t gone out yet. While things smolder here, I yearn for the heat of my childhood fire. And, like a migrant bird that moves with the seasons, I know where to go.

Tomorrow, I fly East. Back to my home. There, I will plug-in to the people that have kept me lit up for as long as I’ve been gone, down, and lost. Extension cords across a nation. Beacons and anchors.

When I booked my flight, I imagined my trip as the great escape. My chance to flee all the ghosts that I’ve been dancing with for the past few months. I could see it — My mother’s actual shoulder, ready for my tears, instead of my neck craned over my own as I weep into the phone. My father, sitting on the couch, turning inky newspaper pages while the smell of coffee circulates under the ceiling fan. My cousins, making wise cracks on the deck, all with pasty white, Irish skin — reflecting the sun in their two-piece bathing suits — wet hair wrapped up  in old, weathered beach towels. My grandparents, like pigs in shit — surrounded by their clan — we unite, flanking all sides of their home. These people, these moments — they are not meant to facilitate my escape, but, instead, to bring me back to life. They revive my spirit with a power I have never known in my solitude.

These are the real things in life to hold fast to — Family. Love. Home. — You will forget until your crooked lines remind you.

This year has been sobering. I’ve watched myself morph. I’ve watched the people around me walk in and out of shadows. I have new, deep scars that I will wear forever — with pride. And, to my surprise, it’s got nothing to do with the drink. It’s more to do with the fact I haven’t needed one. Yes, crooked lines were drawn, but each end meets its own Mecca.

Sometimes, the breeze off the Willamette River smells like a summer’s day in New York. I hold that air in my lungs. I long for the people that kept me once as a child, who love me still — miles apart. They still follow my path, like the tip of a finger on a map. They stay the course, however deviant. They see, in me, something simple. We live inside each other. My heart knows these people — we are the saviors and the saved.

Kindred — We know the easiest and the most difficult kind of love.

We have come as we are. We accept each other this way — The mess on the dining room table. The 10 extra pounds. The broken heart. The busted tail light. The empty wallet. It’s there. It’s ours. It’s us. On display. They take me. I take them. They love me. And I, — I love them back — their messes and their pounds and their hearts all the same.

So, just this once, I draw a straight line through the clouds.

Metal bird, take me as the crow flies — not to my escape — but to my return.

 

Stay saucy,

Sarah

 

 

 

**ARTWORK CREDIT: Andrew Wyeth, ‘Crows, Study for Woodshed,’ 1944. Watercolor on paper laid down on board.**

 

Speed Bumps

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Photo Jul 29, 7 24 00 PM

Go fast enough and something or someone will slow you down.

The past few months, I’ve found that detaching from my chaos comes with it’s own discomfort. Without mayhem to cling to, I find that I’m helplessly lost. I’m unaccustomed to ease. And, letting go of heartache is, in itself, a melancholy practice. My mind goes static. I forget why I’m here. I long for whiskey. So, seeking solace, I return to my war stories — reminders that ease is a gift, not a punishment.

A year before I got sober, I sat across from Kevin, a friend and fellow drunk. We passed a 1.5 liter bottle of shitty chardonnay back and forth. It was a wet, cold night. The wine was warm. I remember the black and yellow label, peeling up from the bottle at its edges. Kevin’s apartment felt eerie — haunted. The air was musty and stale. Every table, counter, and bookshelf was littered with wine bottles, beer cans, and children’s toys.

We sat there, without pretense, miserable in our cups. I mourned my failed relationship, and he, the collapse of his family. The sorrow was palpable.  There was nothing to say to each other. So, we drank.

When the wine was gone, we sulked out into the rain. We walked to a local bar that had Friday night karaoke and found a table with some fair-weather friends. We drank whiskey until we couldn’t see. I remember belting out Janis Joplin’s “Piece of My Heart” at the top of my lungs, doubling over after the the final note, unsure if I was going to cry or be sick.

When the bartender announced last call, Kevin and I shared a familiar glance — the well was dry. We shuffled with sunken shoulders to the door, too drunk to walk. I tripped over my own soggy boots. Kevin stumbled beside me, in an attempt to keep me upright. The rain fell hard on us both and I remember my jacket felt heavier with each clumsy step.

Half way home, I tripped and fell over a raised speed bump in the middle of a quiet street. My hands hit the asphalt hard. I rolled onto my back and let my spine arch over the raised curve in the road. The rain fell down in fat drops, each one drawing a straight line from the sky to my face. Kevin, now feet ahead, doubled back to help me.

“Just leave me here. I want to die.” — I remember how the words felt inside my mouth before they escaped my lips like black vapor. I had been too drunk to be dramatic — I meant it.

“Come on Sarah, get up.” Kevin’s voice echoed in my head as if we were inside a tunnel. He pulled at my arms. No use — I was dead weight. The world slowed, and then, it went dark.

The next morning I woke, strewn across my bed. My hands were bloody and scraped. My jeans clung to my legs, filthy and wet. In the mirror, my arms were freckled with red and purple bruises. Kevin had dragged me home. I walked into my living room, every bone and muscle — pulled and sore. Kevin slept, with a peaceful expression, on the couch under my blue afghan. His face was soft and still and, for a moment I likened him to an angel — then, I walked into my bathroom to find he had vomited in my sink, on my floor, and in my bathtub.

When I first got sober, I thought about Kevin a lot. Before I went to rehab, we’d grown apart. Our messes were too big to coexist together. I worried for him. I often entertained the idea of leaving a 12-Step pamphlet in his mailbox. But, I never did.

A few months back, while flicking through photos on Instagram, I was greeted by Kevin’s face. Bright eyes replaced his sunken ones. His skin shone bright and pink, not the sickly, sallow yellow I remembered. He smiled, an honest smile, unlike any we’d exchanged between chugs of wine. He held his beautiful, blonde son close to his chest. Content. Happy. In the next photo — his “6 Month” 12-Step sobriety chip was proudly displayed.

Sometimes, I see Kevin in the supermarket with his son. We don’t say hello — we just smile. There were no words back then, and so it remains. It is unspoken. We both know something now that we hadn’t back then — Ease.

There will always be speed bumps. Sometimes you will trip, sometimes you will get up on your own, and sometimes you will be dragged home by the arms. But, there is a lesson in the delay. A chance to lay there with your back on the asphalt and your eyes to the sky.

It is on our darkest road that we are called to order. Listen for it. On the hard days, I can still hear him  — “Come on Sarah. Get up.”

Stay saucy,

Sarah

 

The Play’s The Thing

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Photo Jul 20, 8 48 56 PM

I was an awkward kid.

Chubby, unpopular, and supremely geeky – I was a lone wolf – with terrible glasses. And, while I was painfully aware of this reality, I was also accepting of the fact that there wasn’t much I could do to change it. My prep school was a popularity contest I would never win. So, I lived for the weekends. I’d sit at home, alone, watching Molly Ringwald movies, aspiring to her unsurpassed level of chic-geekdom — one I would never achieve.

In the 7th grade, I thought I’d made my big break. I got one of the lead singing roles in the school play. When I saw my name posted at the top of the cast list, it set off firecrackers in my soul. Behind me, the popular girls were huddled up, whispering and laughing. But, for the first time, I didn’t care that they were making fun of me. I was going to be a star.

We rehearsed for weeks on end. I sang and sang and sang. Kids who’d never given me the time of day before were coming up to me and telling me I had a great set of pipes. My fat-kid heart didn’t know what to do with all the attention. So, I just kept singing. It was enough. It had to be. It was my only ace in the hole.

The night of the big show, I walked out on stage. A blue-tinted follow spot guided my chubby ass to center stage. I saw my classmates in the audience, 100 blinking hyena-eyes in the dark. I felt my heart, near explosion, clattering against my ribs. The music played. I sang. Everyone clapped. And, in that moment — the applause, the hot lights, the rustle of paper in the orchestra pit — I was enough.

After the show my parents gave me hugs and flowers in the lobby. Then, like nothing had happened, we drove home, my bouquet laid neatly across my lap. The popular girls went out to a diner together for ice cream sundaes. I was home alone again with Molly Ringwald. The play was over. My star, extinguished.

My search for enough started long ago. No matter where or who I’ve been, I’ve never felt fully sufficient. I’ve always looked to improve in some way. Do more. Give more. Be more. And yes, eventually, drink more. I did all this with the idea it would make me better in some way. Every relationship, job, or activity I get involved with — I always wonder if, this time, I will be enough.

I dream I will find this perfect place of enough-ness where I can do no wrong. It hasn’t happened yet, and I’ll tell you why — I am already enough.

No one told me on the night of the play, but, I would learn later: Ice cream sundaes with mean girls who made me feel like a worthless bug every day of my life– was not the prize. The prize was that I stood up on that stage and sang. I gave away my goods. Fearlessly. I opened my big-geek-mouth and I sang for those snickering bitches. No one paid me. No one offered me friendship. At best, I got a compliment or two from a few moms in the lobby. I sang because it made me feel like I existed. That spotlight, it lit me up. Chubby. Little. Me.

In times of frustration, when I throw up my hands and say “I’ve had enough!”, I return to my own, true self. In my surrender, I become enough. Suffering is the conduit that brings me to my authenticity. On that stage, I stood judged, but, I stood tall — chub and all — authentically me.

Enough doesn’t look one way. Enough is its own entity. We can be geek priestesses and pop stars simultaneously. One does not diminish the other, and, both are sufficient. Enough is not a quantitative word — nor is it qualitative. Enough accepts what is.

So, walk to center stage and sing, Goddammit. Sing your existence. Sing your enough-ness.

The audience — doesn’t matter. The play’s the thing.

Stay saucy,

Sarah

 

 

A Drive To The Moon

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Photo Jul 15, 8 31 00 PM

If someone offers you a ride to the moon — get in.

Saturday, before my adventures as an astronaut, I’d resigned myself to a night alone. Book in hand, cat sprawled on the floor by my side — it had all the makings of a quiet and humble evening. But, as I lay there, turning pages, a rowdy-Saturday-night-crowd walked past my window. All on their way to the pub around the corner, I’m sure. Their voices were pitched high, you could hear their shared excitement. They held back their laughter, only to have it explode on the corner and echo back off the walls of my living room. It made my heart ache.

I miss that. That camaraderie. That feeling of not-knowing where the night is going to go — but, knowing it’s going to be good. I so seldom feel that anymore. It makes me feel old — expired.  Sometimes I find myself thinking that sobriety has stolen my flare for living. Muted my spirit. I miss those wild days where I didn’t care about what could happen next, and drunk or not — I felt like I lived in every moment.

As the pub-goer’s voices disappeared around the corner, my phone rang. A friend of mine was headed to the Columbia River Gorge to gaze at the super moon through his fancy telescope. He asked me if I wanted to join his group. My first thought was, of course, to say “No.” I looked down at my legs listlessly — I sported my hot-pink, cat-print pajamas. I asked myself: Is this it? Am I really in for the night?

And, though I could have fallen asleep in the next half hour and told myself on Sunday morning that I hadn’t missed a thing — I heard my old, wild voice say:

Sarah — Get up. Walk out that door. GO TO THE MOON. (And, for fuck’s sake — lose the cat pajamas.)

And so, I went, sans pajamas. My friends and I drove into a rare, hot, Portland night. The car’s AC gave me goosebumps. We didn’t have to worry about a thing — not even each other. Easy. It felt like breathing a sigh I’d been holding onto for years. It felt like — letting go. My insides shook with unexpected happiness I’d forgotten I could feel. My laughter bounced off the glass windows as we flew down Highway 84 — All for the sake of staring out into the dark.

We arrived at the Vista House, which peers into the mouth of the great Columbia River Gorge. As we parked, tourists howled at the moon. In the dark, the red, blinking lights of the Bonneville dam sent me cryptic messages. I felt like Gatsby, untethered. For just a moment, I was free. My bangs — blown loose from their bobby pin.

I lay on the steps of the lookout point, my grey hoodie pressed to the cement. The giant moon peered into the depths of me with his golden eye. And, there, I found myself entirely present. I was a cluster of molecules in a small gust of cool, river air. I was a beat in the rhythm of the dam’s pulsing-red-lights. I was another vibration in the hum of voices behind me — struggling to adjust the telescope.

I’m here.

Under this royal blue blanket of Oregon sky, dotted with stars, I am reminded what it is to be alive. Unplanned and wild. I am as lit up as the moon himself. I am. Here, it is both dark and bright. Empty and full. Like Baba Ram Dass says — to be present is to feel everything and nothing at once — it’s all happening.

This is my trip. Man.

The moon moves across the telescope’s lens. I see him. He sees me.

And, the next moment — He’s gone.

 

Stay saucy,

Sarah

Relief.

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image

Relief is one of those charged words.

You have to know how to feel relief before you can say it. Its meaning is implicitly assigned.

Relief.

It’s letting go. It’s breathing. It’s getting home after a shitty day. It’s the TEXACO station in the middle of bumble-fuck Texas when your gas light’s been on for 35 miles. It’s a check in the mail. It’s hearing someone you care about is OK. It’s discovering you’re going to be OK. It’s a sigh. It’s pain — subsiding.

The thing about relief: It requires waiting.

We would never be rewarded with that moment where we let the air escape from our lungs, feel our muscles relax, and allow ourselves to breathe into the deepest part of our stomach if we didn’t have to suffer, even minimally, just waiting for it.

I have decided that relief is biology’s coerced version of gratitude. When we can’t be grateful mentally, our bodies tell us what we’re thankful for and we can literally feel it. The first time I realized that I was physically designed to feel gratitude I was, in fact, grateful for the ability to experience this phenomena. Sobriety enabled and allowed me this tool, I’m sure. Because, in my “blue period,” AKA stark-raving-wasted,  gratitude did not exist for anything or anyone other than the someone-next-to-me at the bar who offered to buy my next round.

For a long time, my relief was served in a rocks glass. The air that I allowed myself to breathe was filtered through my liver, not my lungs. Everything ended up drunk. Everything.

When we don’t listen to our body’s language, its warnings, its instructions…it stops talking. Consult over. It just starts wreaking havoc. And, in that case, much like a case of the insane, we start talking to ourselves. In tongues mostly. We then enlist a whole team of bottles to sort out what’s trapped in our skulls. My most hired translator: Jim Beam. Though, there were nights I preferred the roll of José Cuervo’s “R”s. — “RRRrrrrelief!”

These days, relief comes and goes. But, I feel it. My body knows itself again. A translator is no longer necessary to fully appreciate my own suffering and joy. I’ve come to realize that, in addition to signaling my own condition, relief notes my compassion. I feel, I breathe, I sigh for other people too; something for which Jim Beam has no words.

Like relief, sobriety has too many meanings. All thrown into another charged word that means so much more than the sum of it’s parts. It’s more than just being off the sauce. More than being right-minded. More than calm in the company of calamity. It’s hearing the alarms that you, yourself, have tripped. It’s seeing pain outside yourself that needs tending to, and then, attending to it. It’s the relief of administering aide for the first time, not because you have to, but because you are capable. The pure exhilaration, the inhale-exhale, the integrity that allows someone else’s relief to become your own. The connected, universal pain– subsiding.

Heed your body’s call –Breathe again. Sigh. Feel it all.

 

“RRRrrrrrelief!”  — No José required.

 

Stay saucy,

Sarah

A Series Of Messes

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Just walk into it.

Walk into the room and if you have something to say. Say it.

Silence may be all there is in that moment. Let it hang there. Observe it as you would a painting. Let your moment’s museum echo with the footsteps only you can hear.

Take a chance.

Since ditching the bottle, I’ve had my share of messes. Moments where I wished that there was some way to make things simpler, or lighter, anything other than what they were. But, sobriety won’t clean a mess, it will only make it easier to see. So, there they were, as they were, these moments, inevitable and unchanging. Uncomfortable and unbreached.

I learn the same lesson over and over again in sobriety: Life is too wild. Untamable. So, let it buck underneath you, and prepare to be thrown. The hard road is the only road. Take it. Quit fighting it. Surrender to what was never under your control in the first place.

Life is just a series of messes. Revel in them. Without our messes, everything becomes meaningless.

This past weekend: A mess.

I literally walked in circles. I waited for a phone call.  I paged through books, pretending to read. I turned on my music with the illusion I’d hear anything other than my own thoughts.

And then, it came. The messy moment. My arms extended to embrace the thing I still cannot see. Feather or thorn, it’s anyone’s guess.

In the quiet of my own museum, I received my instructions: Take a chance.

On myself. On someone else. On living without fear.

So, I took a risk. The messy kind. Because walking in circles will get you nowhere. Phone calls are only as good as who’s on the other end of the line. Books are only great when there’s a story on every. fucking. page. And, you’ll only dance to music you can hear, so, if your thoughts are too loud — turn up the volume.

 

 

Stay saucy,

Sarah

 

 

 

Permission Impossible

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Approved

 

For much of my adult life, I’ve been waiting on something.

Until recently, I wasn’t entirely sure what that something was, but, I could just feel it holding me back.

It’s the little voice that talks me out of ordering the pasta (It’s too many carbs!), or buying the new pair of shoes (They’re too much $$$!), or taking time for myself (There’s just too much to do!!!). All those little restrictions we place on ourselves, day-in-day-out, seem so minor that we lose sight of their collective effect.

The truth is, all those little “no-no’s,” add up to something pretty significant: A Lack Mentality.

When we are constantly coming from a place of lack, no’s, and next time’s…there is no way to bring abundance into our lives or into the lives of the people around us. We stop ourselves before we get started.

While I’m no therapist, I’m pretty sure the lack mindset stems from many origins: Childhood. Growing pains. Relationships, both failed and successful. All life’s rejections, big and small. Lack grows. Lack builds on itself. It gets woven into our DNA, neuropathways, and ends up effecting our decision making dramatically. The tricky thing is that, in order to repair this flawed and limiting mindset, we have to forge our own, new paths. No more relying on the wisdom of our elders, no drawing on the pain of experiences past, and no implementing the peer check-and-balance system. We have to decide, independently and firmly, despite all evidence that would have us believe otherwise, that we are worth it.

Recently, I’ve found myself asking “Whose permission am I waiting on anyway?” I just turned thirty for fuck’s sake. It strikes me, as a self-sufficient adult, I shouldn’t have to wait for anyone but myself. Yet, I continue to check in with family, friends, even co-workers to make sure that what I’m doing is “OK.” I need that stamp of approval. I want to be told I’m making the right choice, doing the right thing.

The thing is, I don’t need to be told what’s right and what’s wrong. I already know. We all do. And, I’m fairly certain at this point, even when I’m not 100% right, the mistakes I make are meant to teach me something. But, really, who the fuck knows?

I often think that the day I’ll finally feel like a real adult is the day when I make all my own decisions without running them by my mom or my cousin to make sure I’m not fucking up big-time. And, don’t get me wrong, I think checking in with the people you care about is GOOD. It’s healthy to get an outside opinion. But, let opinion be the operative word there. It’s when we come to rely on other’s advice to make our final decisions that we get ourselves into hot water.

Give yourself permission to make the choice YOU need to make. It may not look the way your mom, dad, cousin, or best friend think it should. And, that might be scary. It’s scary for me. But, at the end of the day, my mom, dad, cousin, best friend…not-a-one of them has to live with my choices. I do.

Unless it comes from your own gut…it’s never going to feel right.

The reality is, sometimes the choices you make will dissapoint, upset, and scare other people. You can’t make everyone happy. It’s impossible. Did you get that? Because it’s really important:

YOU CAN’T MAKE EVERYONE HAPPY. IT’S IMPOSSIBLE.

 

My advice: Forget trying to figure out the right thing. Figure out the right thing, for you.

Stay saucy,

Sarah