Tag: Bravery

Clichés (And Some Other Things You Fear Becoming.)

Leave a comment

Photo May 24, 5 20 18 PMBeing a cliché takes more balls than you think.

As a writer, and a person with great reverence for words, I understand the discipline required to do this work. The constant nagging in the soul that screams out — Be Original. Say something new. Don’t get stuck where other people left off. — Avoid cliché at all costs. And, I know that the desire to create something unique manifests differently in all of us. If you aren’t a writer, than it’s something else. Even without competition — you want this thing to be yours alone. Its creation is your prize. — Your passion. And, when it comes to creating this thing, you have no choice. You move forward with impunity. There is nothing other than this — you absolutely must, for better or worse — Believe In Yourself. In doing what we love, we embody the ultimate cliché.

Before my Year of Happiness began, I never thought to explore the seemingly innocuous Belief structures that held me back. I accepted them as a part of myself, the building blocks that made me up, for better or for worse. Reconstructing myself seemed too time consuming. Acceptance was the answer, I told myself. There is no change without a kind of demolition, I thought. But, I was wrong. — There can be change without surrendering to total disrepair.

There is a cliché that follows us around like a lonely shadow from a very young age. — Believe In Yourself. — We heard it first in the classroom, and then, saw it posted on the bulletin board in guidance counselor’s office. Maybe your mom wrote it on a Post-It note and put it in your lunch box before a big math test. But, it was relentless, we could not escape it. And though we did our best to get ahead of it, the cliché kept at a close distance, it changed with us as we failed and grew. It followed us into adulthood where, this time, our boyfriend spelled it out in lipstick on the bathroom mirror before we left for a big job interview. — BELIEVE IN YOURSELF.

Why is this the thing we ignore? Why is this cliché the nuisance we simply cannot stomach? Why are we so afraid to stare at our own face in the mirror, the one smeared with red lipstick, and accept that we are the Big Thing that should not be avoided?

The past few weeks, I’ve skirted around this Belief. The one that requires only me. My person. Nothing else. No self-help books, or therapists, or drugs, or alcohol. I don’t need anything. Not even a mirror. Only a keen awareness that whatever it is that drives me and my Happiness — is a worthy cause — one worth pursuing to the ends of the earth. The Belief, in myself.

As Month 2 in my Year of Happiness comes to a close, I realize something that probably should have been obvious to me from the beginning. And, that is, Belief can be simple. It is showing up for the person you are and shoring up your own foundation, simply by being there for yourself. Believing. And, if things crumble, knowing, that you can pack the dirt with your own two hands.

Believe In Yourself. — If you find it uncomfortable to hear, if it sounds like something that you’re too good for, or like it was someone else’s idea, if you think you know better — you have work to do. Begin by remembering what and who it is you show up for — those precious pieces that you alone have put together and made into something beautiful — something joyful and vibrant. Something original to you. The foundation you’ve dirtied your hands building can always be reinforced.

Allow yourself this one cliché. And, when all else fails, you’ll walk on. Your Belief in shadow, just a few steps behind you.

 

The Year of Happiness Round-Up (If you’re late to the party.):

Month 1: Surrender, Weeks 1-4

Month 2: Belief

Week 1: Beliefs are powerful. And, they can keep you from your best life if you are still working with a Belief system you established in your childhood. Take action by discovering, owning, and rewriting your own beliefs. Give up people-pleasing and tap into your gut instincts. — They rarely lead you astray.

Week 2: Martyrs are crazy — don’t be one. When you’re re-examining your Belief system, make sure that the sacrifices you’re making aren’t in vain. Value your Happiness, and don’t lose yourself in other people’s expectations of you. No matter where you’ve been, there is room to create the Beliefs and Happiness that reflect the person you are today. Do not settle for an older version of yourself.

Week 3: Happiness is either on route to you or with you already — somewhere. Timing is everything. But, the catch is — you can’t control the timing of your life. Be patient with yourself and go with the flow. When you believe in the timing of your life, you release yourself from worry and angst. Be forgiving, to yourself and others. And remember — each misstep is an important lesson.

Week 4: BELIEVE IN YOURSELF. Yes, it’s a cliché. But, if you can really tap in to the fact that you and your life’s work — the thing you are truly compelled to do — is going to show up for you and provide you with the foundation your life requires, brick by brick, you’ve already got a monopoly on your own happiness. Keep going.

 

 

Burn, Baby. Burn.

Leave a comment

joanadoration

Martyrs are crazy, man.

I remember reading about Joan of Arc for the first time when I was a kid and thinking: This chic is fucking nuts.

Yet, I turned each page, unable to tear my eyes away from her gruesome end. Her expression, stoic, as her face disappeared into a haze of smoke and flames. I couldn’t fathom a world where someone would burn for her Beliefs. But, the older I get, the more I learn — people do this everyday. And, usually, it’s not for God’s sake.

The truth is, like it or not, we’re all a little bit martyr-y. I’ve been picking this theory apart, because — it bugs me. I don’t like the idea of people killing themselves, literally or figuratively, in the name of something else — especially expecting praise.

Since my Year of Happiness began, I’ve devoted a lot of time to discovering how my Happiness has been thwarted by my own martyr-like Beliefs and actions.

I’m gonna lay some Belief smack-down on y’all: We’re all selfish, narcissistic, idealistic, and self-serving. — Some of the time. — It’s called Being Human. And, I’m here to tell you that you’re supposed to fuck up and, occasionally, be an asshole. If you’ve been conditioned by your parents, family, coworkers, significant others, children, or friends to believe otherwise, you’ve got some serious martyr-issues to deal with yourself.

People who tell you that they do everything from a selfless place — are liars. Even the most selfless people get pleasure and happiness from the good acts they perform. Martyrdom, by definition, is self-serving. That is to say, to a martyr, to serve God is to serve one’s self. And, I’m not saying that’s a bad thing. Serving other people is THE BEST thing we can do. But, the thing about martyrdom is — to do it right — you can’t expect anything in return. That’s the rub. And, the part where most people fuck up. Unless, of course, you’re Joan of Arc.

But, I’m not here to talk-up theologian mumbo-jumbo. I’m here to tell you that your Belief and commitment to your own Happiness, doesn’t come with a list of prerequisite actions. You’re not selfish or idealistic to a fault if your priority in life is Happiness — Your Happiness.

I think that was the crux of my problem. I always felt that I owed someone — that there was a price to pay for feeling happy. — I had to have a certain job, look a certain way, talk a certain way, act a certain way. And, because I never lived up to my own impossible standards, I unknowingly held a fundamental Belief that I didn’t deserve better. And, that Belief was all-encompassing.

This week, I tackled a lot of the Beliefs I grew up with. Some from home, some from school, some that I’d created, myself, in adulthood. None were very positive. But, more importantly — none of them were true.

As we grow into adults, our little-kid Beliefs grow too. We never revisit the flawed system into which we’ve built ourselves. And, we forget that we wrote all these Beliefs during a time in our lives when we didn’t have the capacity to comprehend the doctrine to which we pledged our faith.

We’re never taught as kids that — Belief is flexible. — It is.

So often, we find ourselves feeling inadequate, powerless, and alone. But, if we leverage our Beliefs, we’ll find that this is never the case. We are, in every moment we live — Worthy, capable, and supported, each of us, integral parts of this incredible celestial ensemble. If your life is a testament to the things you value, shouldn’t the first thing on your list be Yourself? Your Happiness?

This is your gift to the world. — You. — Your unique being and all the gifts you already posses.

Happiness, I’m discovering, grows from a very small place within us. It has an uncanny ability to permeate into all areas of our being — if we let it. But, first, we must hold a Belief, even if it is just a small one, that we are worthy of the Happiness we desire.

I was a dumpy kid. I didn’t have a lot of friends, and, the ones I did have were dumpy too. We supported each other. But, we never believed that we belonged — not at the cool table, or at the pretty-girl-clique parties, or to get picked for school sports teams. And, maybe, that was true back then. But, I think, it’s more likely that we let a little bit of chub and big crew of mean girls get us down.

We were always good enough. But, we never believed it. And, for me, finding Happiness now, is about revisiting those things I internalized long ago. Eradicating ridiculous, outdated Beliefs that were never true. Finding my Happiness, largely, has been slowly silencing the voices that have been lying to me for as long as I can remember.

My advice? If you really want to be happy, don’t be a martyr for the sake of the self-deprecating voice you created to explain the unfairness of your youth. That voice is ridiculous and has no bearing on the person you’ve become. That voice only silences the one you’ve been given by the Universe. The one that serves you and everyone around you.

Martyring yourself for accolades doesn’t make anyone happy, especially you. More importantly, it doesn’t change the past. Real change takes place when our Beliefs reflect the people we have become, today.

Belief is flexible.

And, with few tweaks, I think you’ll be surprised how fast Happiness will light you up.

No inferno necessary.

 

The Proof And The Pudding

1 Comment

Photo May 03, 12 37 00 PM

I’m a believer. — It doesn’t take much.

There are days I’m a step up from gullible. But really, for the most part, it’s just that I have a enormous amount of faith. In people and in humanity. I live by my gut. And, some people will tell you this is my flaw — my hubris — but I believe that Belief is one of my greatest strengths.

So begins the second month in my Year of Happiness. And, you guessed it — our theme for the next four weeks is: Belief.

It may appear that I’ve taken things out of sequential order. Shouldn’t Belief come before Surrender, you ask? It’s a fair question. Believing in something before you Surrender yourself to it seems, well, logical. But, when it comes to Happiness, your logic is worthless. Your gut, however, — priceless.

You’ve heard it before: Seeing is Believing. It’s the hallmark slogan for the skeptical and faithless. For many, proof is required if they’re going to give an inch. People want to be sure when they invest their time, money, and yes, even their Happiness in something. They want a guarantee for the return on their investments. They want their dividends paid.

The thing is, when it comes to Happiness, there isn’t a formula. We can’t trade one stock for another and expect to finish out the day trading up twenty points. And, this is the reason we have to Surrender to Happiness before we believe in it. We have to turn ourselves over to Happiness long enough to buy into it. We take a risk. And, in doing so, we begin to see Happiness show up in our lives. We gain momentum. And, with that tiny bit of proof, we leverage enough confidence to believe in the possibility of our own Happiness.

Belief is more than knowing Happiness exists. Even if we are at the bottom of our barrel, we know that there is something more out there. We are designed to desire Happiness. It’s human nature. It’s achievement, I believe, is our purpose here on Earth. And Belief, when I talk about it in terms of Happiness, is intuiting and understanding that you are worthy of it.

In my career, I have played the part of the customer service guru. I know how to make you feel happy. I’ve worked with students, lawyers, chefs, corporate/celebrity clients, and upscale diners  — and it’s always been my job to identify what will make these people happy and get it to them quickly, and with a sparkling smile. Up until recent years, I believed that bringing other people joy was the thing that brought me the most joy. I was satisfied being a people-pleaser. — Or so I thought.

When I got sober, I realized that people-pleasing is its own drug. It gets you high, but, it’s euphoric buzz is short lived and it will bottom you out, fast. — Try falling helplessly in love with a heroin addict. You’ll learn very quickly, wanting to help and actually helping are two very different beasts.

After a long, hard fallout following my people-pleasing years, I discovered that if you don’t believe in yourself and you don’t make your own Happiness a priority, — you’ll never serve anyone else to the best of your ability.

Belief in your own Happiness, above all else, is essential. And, like Surrender, it’s a hard sell. We fight hard against the inclination to put ourselves before others, because we want to help. We want to make positive changes in the world. We want to create a place that others can believe in. And, that requires a lot of hard work. But, when you find the Belief within yourself to find your own joy and Happiness, you actually make it easier on yourself when it comes time to help others.

I’ve found, in just this short time living for my own Happiness, I have been able to connect and influence people around me in positive ways, effortlessly. When you are happy and connected to your own Belief in yourself, locked in to your unique way of being and seeing the world — people feel that energy, and they respond to it. It sounds woo-woo. And, maybe it is. I don’t have proof. There is no irrefutable data I can present to you — only my experience and observations.

This month, we’ll dive into our Beliefs around Happiness. Because, what we believe influences how we feel and act, exponentially. Happiness is a Belief. It’s a choice. A choice we make with little or no evidence to assure us. And, much like religion, Happiness requires us to trust something we will not always see standing in front of us.

Happiness asks that we be devoted. Reverent. And, the faith and Belief we have, in ourselves, our worth, and our right to Happiness — is the return on our investment. It pays our dividends. The proof isn’t in the pudding. — It is the pudding.

This week, I am starting small. I’m identifying the core Beliefs that have kept me removed from my own Happiness. And, I’ll have to take these results back to the drawing board. Because, if your Beliefs do not lead you to Happiness — you’re doing it wrong.

That’s my gut feeling. — And, it’s proof enough for me.

 

The Great, Woo-Woo Crusade

Leave a comment

woowoo

“The Year of Happiness.”

I know. Just reading it makes me want to barf a little bit, too. But, this is how it starts? Right?

As someone who has been perpetually on the dark side of things, the mere mention of Happiness is like being dragged out from a dark cellar into the light of a blazing sun and being screamed at in Chinese. Which is to say — I have no idea what’s happening.

But, it’s happening.

I’ve mentioned that I’m a self-help junkie. Books. Movies. Workbooks. Day planners. Online lectures and seminars. You name it — I’m into it. I’m not ashamed. Not to toot my own horn here, but, seriously, I’m post-doctorate-level-well-read in this genre. From the critically acclaimed to the absolute-worst-ever dreck, my self-helping skill spans oceans and continents. And yes, sometimes, I watch Oprah.

I’ve had many people poo-poo my love of the woo-woo. I’ve been slighted, both on social media and by “real life” peeps. I don’t care. Honestly, I’ve learned heaps about myself, and others, by burying myself in this kind of material. I’ve implemented changes in my own life, and, I’ve seen results.

So, the idea to devote the year to  “Choosing Happiness” didn’t just appear out of the ether. I figured out, long ago, there’s got to be something to this deliberate Happiness thing. But, until now, I didn’t see any way to implement it. Pure, unadulterated Happiness never made it into my self-help arsenal.

If I were so motivated, I could sink my whole life into analyzing my clinical depression. I could unpack the roots and effects of my alcoholism. I could self-help my way through a few more decades with all the crap I’ve stowed on deck. But, there’s an inherent dishonesty in avoiding it. — Happiness. — I kinda know that’s where the answers I’ve been seeking live. Yet, I’ve never really committed myself to getting there. I haven’t really made an effort to sell myself on the concept. And, if Happiness really is the Holy Grail of all this self-help questing, then — I guess it’s time for a Crusade.

That’s right. When I say I’m committing to a Year Of Happiness, I fucking mean it you guys.

That said, I realize, especially for a person like me, this endeavor is going to take organization and planning. Strategery. That’s where this blog steps in. This is the place where I’m going to splay Happiness out in my very own, Dexter-style kill-room and take it apart piece by piece. I’m going to figure out how everything works, and then, by God — I’m going to make it work for me.

Each of the next 12 months will examine a theme — not unlike the 12 Steps. (Apropos, I know.) And, each week, I plan on unpacking said themes and examining how they play into the Happy Factor.

More than anything else, I plan on using this space to eradicate all my well-rehearsed excuses.

*               *               *

Before I sobered up, I was convinced Happiness and sobriety were synonymous. I figured if I could just stop using, I’d finally arrive at Happiness. But, with 3 1/2+ years of sobriety — I know that isn’t true. However, I am sure both require the same caliber of commitment.

In that vein, April’s theme is Surrender. Is it cheesy? Maybe. But, it’s one of the most difficult and complex things you can do in your life. We surrender to people, places, concepts, laws, governments, feelings, faith, and ourselves — every single day. But, surrendering with intention is extremely difficult.

Surrender means starting where you are — details be damned.

And, surrendering to Happiness? For many of us, that means forfeiting all the baggage we’ve been lugging around. That’s hard. Surrendering to sobriety meant giving up an addiction — a torrid love affair. So too is the trade off (up) for Happiness. We get the good door prizes for our sacrifice.

This week, surrender feels like a lot of effort. Quieting the gloomy voice that’s constantly speaking to me is difficult — and, at times, it’s impossible. But, that’s what The Year of Happiness is all about. Being willing. Surrendering old stories and giving voice to new ones.

It’s crusade time. You in?

 

Photo courtesy of Ebay: http://www.ebay.co.uk/itm/GRAIL-CAT-spoof-funny-T-Shirt-Mens-6-sizes-8-colours-crusade-kitty-joke-/151276415654

 

 

The Party’s Over

2 Comments

Photo Mar 28, 4 04 31 PM

It feels like I’ve been tripping on some terrific hallucinogens y’all.

Honestly. I have no idea what’s changed — why I’m reeling, but, I’ve jumped off and hit the deep end of my depression. And, let me tell you, someone strange has bounced back.

Birthdays have been known to do funky things to me. And, with my birthday arriving at the end of the week, I wonder if maybe that’s it. A sort of 30-something reckoning. But, whatever tipped the scales, I’m feeling it. And, it’s tugging at me like a million invisible strings, all pulling me toward something big.

Happiness. — I used to believe that it was a place and that we’d magically find ourselves.

It’s been an elusive destination. And, for a time, I was sure, feeling good was something we arrived at by chance. Our lives, like some fantastic cocktail party, when in struts Happiness making a grand entrance. She’s everything you’d want her to be, waving a tumbler of aged whiskey high above her head, rocking her skin-tight black dress, sporting ungodly-high-heels, flipping you off with her fire-engine-red nail polish. She was the perfect party girl — who lived only to disappear into the crowd, lost again, to the dance floor.

The truth is — that was me at my 25th birthday party. And, the party’s over.

Joy and happiness have never been the result of some effort on my part. It always found me. Unplanned and unreliable. Like a dog, three states away, finding it’s owner by some untold mystery of the universe. But, kids, I’m getting older. And, every time that dog gets away, it takes him longer and longer to find his way back to me again.

Maybe it’s my age. Maybe it isn’t. But, something’s flipped like a railroad switch. And, this time, I’m not leaving my happiness in the hands of chance.

    *           *           *

This blog has served me in a host of ways. It’s forced me to sit down and take stock of myself — every week. To write — regardless of who or where I am. It’s been an outlet for whatever I’ve bottled up to explode. It’s been a conduit for consistency over days, weeks, and years. And, it’s provided a vehicle for me to reach others in ways I never could have predicted.

I’ve connected with close friends, strangers, and mere acquaintances. I’ve heard countless stories and received unending love and support. I get emails that touch my soul, bring me to tears, and help me to hope and dream in a way I didn’t know I could. For these past 2 years, this window where I type 350-1000 words every week, without fail, has allowed me to reconnect with myself. And, this whole time, I think I was secretly waiting for the day when I would be moved to write this very post.

This blog is about to change, big-time, to reflect a new me. — Going forward, we’re letting a lot go.

I used to think if I let go of all the things, places, people, incidents, pain, and progress that I’ve lived through and with, in and before sobriety, I’d lose everything. — I’d be blank. But, in truth, no matter what place I write from, I’ll never have everything that I started with. I’m called to create something new, and in this place, I find myself with a different kind of power.

A proprietor of my own happiness, I have decided to put creation before chance. My goal in the coming year is to go beyond hoping. I have decided to facilitate the life that surrounds me. To change how I feel, because we, as humans, have that power. I aim to build a life where growth is no longer the side effect, but instead, the intention.

This year will be a year of happiness. And, for the next 365 days, that will be my only focus. This blog will, of course, continue to document my time. As readers, you can expect a change in tone. And, while I may lose a few of you, I know that in order for Saucy Sobriety to move forward, it must move with me — even if that means experimenting with something new. We’re moving away from the things that kept us stuck.

Signing off this week feels bittersweet. I’m leaving this comfortable space I’ve created, knowing that when I return next week, things will be different. But I am moved to change. I hope that you’ll change with me. — Sign on for it. Be a part of this — A year of happiness. 365 days. 52 weeks. Be inspired to ignite something new and different within yourself, too.

But, in whatever capacity, wherever I may find myself headed in hot pursuit of joy — I hope you will join me.

 

 

Photo: My 25th Birthday, Greenpoint, Brooklyn

The Promise of Color

Leave a comment

crocus image

Spring draws us out.

Cynical, tired, hopeless, and angry as I find myself — there’s something that soothes every state of unrest in the way the sun rises this time of year. It’s a different shade of yellow. Creamy and light, never sallow. Spring has a grace the other seasons lack. The promise of color. Time moves us forward and we are given permission to let our dead things feed a new Earth.

The tree in my parent’s back yard litters the ground with little, red buds. The pointed tips of green leaves push their way up through thawing dirt, packed tight by feral cat’s paws. And the local squirrels make plans to execute their annual vendetta against my mother’s stoop-garden bulbs.

This time last year everything was soooooo nice. Nice city. Nice boyfriend. Nice apartment. Nice new job. Nice. Nice. Nice. — Oh, and stagnant. Stagnant and boring. I’d always imagined “Nice” as a place I’d want to stay. I thought I’d enjoy stability. But, forever restless, “Nice” needed moving forward. Growth. I began to feel the momentum of Spring pulling me toward the ring. Though, I hadn’t agreed to fight yet. I first spent a few months trying to make “Nice” work.

In Brooklyn, things move, begrudgingly. Uncomfortable and awkward. But, movement is movement. Time passes. And while I keep pushing up against locked doors, part of me feels assured a key is bound to show up. So, I dig in and wait.

When you abandon “Nice,” life picks up speed. The seasons bleed into one another and little things morph into bigger ones. A seemingly harmless unrest can turn into a move across the country. The arc of change is never what we anticipate. And I think, maybe, I did fuck up. Royally at that. It wouldn’t be the first time I made a huge life decision in haste.

I allow room for the possibility. And I’m finding the more I revel in my missteps, the more I like myself. I become increasingly amused by my uncanny ability to be me. I used to be so scared of making mistakes. I was a fearful kid. A fearful young woman. But, the worst of my wounds have scabbed over, I am no longer scared. I know now, with certainty — it absolutely will get worse. And, I know that even after shit hits the fan, it’s possible to get back to “Nice” and still find yourself unsatisfied. I devoted all that time to the pursuit of perfection, and wouldn’t you know — I ended up becoming the fuck-up girl anyway.

Each mistake gives me a new kind of freedom. And, I’ve started letting myself off the hook for losing track of the woman I thought I was supposed to be. Because now, I’m so far off course, it hardly matters.

“Nice” is a temporary thing. It’s better that way.

Eventually, a yellow sun rises and the dark season yields to new color.

 

 

Freight Hopping

Leave a comment

1_60924

A self-proclaimed-self-help junkie, I find myself in a predicament.

I know too much. The trouble with all this starting over crap is — whether you’ve moved coast-to-coast, left a relationship, or are totally revamping your outlook on life — at some point you have to stop starting over and, well, — just keep fucking going.

Self-helpers, like myself, will often spend much of their time building themselves up, hoping to arrive at some very specific end result and — they never quite get there. We can’t finish what we start. We give up. Or, worse — we settle. And, we find ourselves starting over. Again.

It’s an existential hamster wheel. And it’s especially cruel when you’ve read something like 80 books on the subject: Starting over. Creating yourself. Recreating yourself. Healing yourself. Losing yourself. Finding yourself. Finding happiness. Creating happiness. Losing happiness. Keeping happiness. — I know my fellow Seekers will understand. Because, we know. We’ve read the book on that — 80 times. We can watch ourselves fucking it up — in slow motion. We know exactly where we’re missing the mark. But, there’s no stopping that train once we’ve boarded. We’re freight hoppers. It’s this: A one-way track. Stay or jump. — But know, jumping off now will hurt.

Since moving back East, I’ve been trying, relentlessly, to deconstruct this goddamn train. I’ve exhausted myself. And so, I’ve had no choice but to give myself a little leeway. And, after watching the same landscape speed past my train-car window — it dawns on me that, this time, starting over won’t require that I design some grand master plan. I just have to ride this runaway train — and try to enjoy it.

The truth is — I’m in love with all these unfulfilled parts of myself. I admire my own willingness to trudge through mistakes and misery to get what I want. It makes me proud that I haven’t settled for someone else’s version of me. I revel in my highs and lows — I would hate for my own story to be linear. While I may be sad, I will never be stagnant. I’m still a kind of mystery, even to myself. And, sometimes, I find some real joy in my own elusiveness.

On my good days I seek patience, forgiveness, and — when I can muster it — a little tenderness. When I get even just a taste of these things, I’m able to locate some hidden part of myself.

There are moments, however fleeting, where I remember who I really am, without making apologies for her. And, when I find myself in those places — starting over doesn’t seem so pressing. I’m reminded that it is in the pursuit of my happiness that I have been most happy.

Keep fucking going. The train will roll on. Without brakes. Seekers, we don’t need them.

We trust the track — and we ride.

 

Photo Credit: Mike Brodie, From “A Period of Juvenile Prosperity”; http://mikebrodie.net/

With Our Bones

1 Comment

Photo Jan 06, 4 37 51 AM

My coworker tells a red-faced customer that the New Year starts with our bones.

He is referencing the seasonable cold front that, only just now, has arrived in New York City. But, as I stare from the coffee shop window out onto the still-dark avenue, I think it’s possible his theory has nothing at all to do with the weather.

He’s right though, the New Year does start with our bones. And, after letting some heavy weight drop, I am left again — feeling empty. Just a feeble frame.

This feeling is a familiar one.

September 9, 2012. I stood in the center of my Portland living room. I remember staring with empty eyes at my black, cubed, IKEA bookshelf. I read the title off the spine of every book I owned.

It was my first day sober, and, I didn’t know what else to do. I could not sit or walk or make calls or cook or watch TV. Most importantly — I could not drink. I could only do this one thing — stare at my shelf full of books. And then, I sat on the stoop outside my tiny kitchen, my elbows pressed into my knees, and I smoked an entire pack of Parliaments. A lonely skeleton.

Days and weeks past. Then, months. Now, years. And, where substance is concerned — I am human again. I can see myself in the mirror without having a drink. I have created something. That old skeleton — a spine, made up once from those of my books and my rib cage, made up once from twenty premium cigarettes — is now covered with flesh. I made matter with which to cloak myself. And, with practice, I learned how to uncover meaning in my own assembly.

Meaning will come and go. But, one thing is sure — Time will always create new bodies for us to build. And I have come to believe, despite the hardship, it is important we continue the difficult work. Unending. Tedious. Painful. Slow. Rewarding. Beautiful. Unexpected. — Grace.

We sew our veins, organs, and muscles into place. We cover ourselves in this — our skin. Unique. Never again to be duplicated. We all start out with these bones. And, at the end, which is never really the end, we are something we weren’t before. Original in our effort. We are our own life’s work. — We become our willingness to begin.

In the New Year, cold descends. We feel it. The work commences.

It starts with our bones.

 

Radio Silence

Leave a comment

fireescape+shadow+small

7:54AM. The sun hits the off-white apartment building behind my parent’s house. Wide awake, I stare blankly at my computer screen. — I hate this blog.

I’ve plotted countless ways to end it, this “project.” I’m still unsure how it continues, now, an almost two-year long endeavor. — How can I bow out gracefully, I wonder? A poignant, little story about nothing at all? A dramatic goodbye? Or, maybe — I just disappear. No post, no nothing. Radio silence.

In 2014, while my ex moved erratically between his heroin binges, I committed myself to writing a weekly blog. I needed an anchor. A piece of my own life that kept me outside it. Something I could show up for — and I could count on being alive. Something quiet and uncomplicated. Something that didn’t throw things at me when it was frustrated. And now, as I sit here contemplating throwing something at my laptop, I think, maybe, I understand him a little better.

I’ve battled the urge to abandon this blog before. I’m pretty sure whatever “Saucy” I had left in me, has long since dried up. I lay in bed and wonder where, exactly, it is that I’ve gone? I chase my own tail. I can hardly locate myself long enough to write 250 words on the subject.

Each week, I advise — and maybe advise is the wrong word — I inform people that sobriety is more than putting down a glass or a needle or a pipe. It’s an unpredictable, and often unpleasant, choice to be aware. Aware of the good. Aware of the bad. Aware of the unassigned.

A brave choice to be present.

It isn’t about the substance at all. It’s about grit. Choosing to be fully there — engaged — even when your inclination is always to do the opposite. Grueling. Tiring. Painful. But, also, incredibly Beautiful. I have experienced sobriety in profound ways. Joy and numbing sadness — I did not imagine this.

I’d tell you that I wouldn’t trade sobriety for the world. — But, the truth is, because of sobriety, I know the world isn’t mine to trade.

There is a part of me that wishes I could end it today. Radio silence.

But, a little bit of truth remains — junkie boyfriend or none — I am in need of an anchor. A piece of my own life that keeps me outside it. Something I can show up for — and I can count on being alive.

Something quiet and uncomplicated.

I watch as the morning sun draws the lines of the fire escape down the side of the building across the way and — I write.

 

Artwork: Nancy Herman, “Fire Escape Shadow”

 

 

 

That Antique Mojo

Leave a comment

Tales+from+the+hidden+attic

I had it. I lost it. I need to find it again.

Mojo.

And, not just any mojo. That antique mojo.

I’ve been feeling as good as dead for months. But, I know from experience — it’s possible to rediscover yourself. To uncover that thing you’ve lost. It’ll be a little rusty. Its hinges will need a little WD-40, for sure. But, rest assured — good mojo, however ancient, can look like new with a little spit’n’polish.

I imagine my insides look something like an apartment on an episode of hoarders. — Dusty, disorganized, used up, dingy, and dinged. And, yes, maybe there are a few dead mice. — That doesn’t mean its not worth fixing up. I’ll admit, I’ve been stock-piling my emotional garbage for awhile now. But, I don’t have to trash it all. Right? I mean. Really. Seriously. — Don’t throw that out.

Has no one seen Antiques Roadshow? Come on people — cut open the back of your proverbial paintings. That’s where you’ll find the treasure map that was hidden years ago — when things were good. A message from another life. Another era. A happier time. I’ll bet money it’s still there. Though, it’s hard to be certain with all the looters that have been in and out of my head of late. But, I’m like a motherfucking squirrel. — I know how to hide a nut.

So, I suit up. I brave the unsteady ladder and ascend into my head space. I stumble around, grasping for the string that’s tied to a light bulb somewhere in this shit-hole of an attic.

Sure, the air’s old and stale up here. But, it’s almost winter. So I put on a old sweater that I don’t mind getting proper-filthy and I throw open the window. Sun streams in and holds a cloud of glistening dust in its golden spotlight. Cold gusts of air upset the dust bunnies that have been collecting like plaque in the arteries of my tired and cynical heart.

I take it in. Assess the mess. And, it’s not as bad as I thought. It just requires starting. Beginning where I am. — Clearing. Out. The. Crap. — Finding the mojo.

Tired of being pissed at myself, I decide to ease up on the criticism and laugh at this mess instead. That’s the biggest part. — Acceptance. Walking right into it. Getting dirty. Because, that’s when it happens. That’s when you stumble upon it.

Under some old newspapers and a boxed up game of Trivial Pursuit from 1973, I find it. — A well stashed nut. — My mojo.

And sure, it’s a little worse for the wear. But, whaddyaknow? — It’s salvageable.

Truth be told, with a little heart — most things are.

 

Artwork: “Tales from the Hidden Attic”; By: Michael V. Vinalo; http://www.artgypsytales.com/2014/04/michael-vmanalo-surrealism-fantasy.html