Category: Freedom

Wanderlust

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Photo Nov 26, 6 25 14 AM

The need to flee. Maybe you know the feeling.

That sudden and visceral desire to reinvent yourself — become something new. Someone new. Somewhere else. Anywhere but here.

In 12-Step meetings, it’s called a “Geographic.” But, for me, it’s simply: “Get me the fuck outta here.”

Some mornings, I wake up an Oregonian. I breathe in damp, green air and when I get home from work I kick my soggy, brown, cowboy boots off at the door. I take long walks at 4:45AM where I feel like I might be the last human alive on Earth. I stand under impossibly tall pine trees and feel, actually feel — real as any human touch — my own smallness. This place makes me right sized. I have lost everything here. And, I have picked up all my broken pieces and assembled a mosaic that even I can admire. In Oregon, my alone-ness crowns me a true pioneer woman.

Other mornings, I wake up, and I’m still a wild New Yorker. Blood pumps hot and fast through my veins, all of which wind through my Brooklyn-girl-body like Subway tracks. Most days, I swear, my car starts to drive toward the airport without any help from my hands. I’m ready to max out, not one — but all, of my credit cards. I’m ready to fly. To disappear into some vast unknown — one that I’m sure will envelop me, cradle me, shower me with all the love and fulfillment that seems to elude me here. I write imaginary letters to all my friends living abroad: “Do you need a butler? I’m available.”

Please. Someone. Anyone. — Get me the fuck outta here.

I’m pretty certain that, in some ways, sobriety has made me loonier than I’d been at the onset. Now that I’m free of the drugs and the booze — I want to be free of everything else too. I want to start over where no one knows me. I want to leave behind all these conceptions of myself that have been fostered for too many years. I want to call my mother from somewhere in Bumblefuck, France and tell her that everything was worth it. — The taxing phone calls. The pain. The tears. The broken hearts. The unrealized dreams. I want to tell her that the foreign skies have washed me with their rain. I want to tell her that I’m standing, soaked, in front of some ancient monument — smiling. Everything smells different. Everything feels different. I am young again in a place that’s too old to care. I yearn to choke on some other language, only to wake up one morning, breathing big, clean breaths — erupting — singing a song I barely understand to a sun I’ve never seen before.

But, instead, I text message my mother from the floor of my apartment in SE Portland, where I sit cross-legged in front of the tall, white heater. I wipe tears from the corners of my American eyes. And I think, maybe, it is better to run toward something than it is to run away from it.

“Mom, can I come home for Christmas?”

 

 

 

 

 

Strangers With Candy

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stranger

Sometimes, I don’t know myself.

Getting sober has been a crazy evolution.  I’ve glided, then bounced, through various stages of metamorphosis. But, despite charting my own movements, I’m still a stranger.

What’s even scarier than not knowing the person I’ve become — is liking her. She sees things in a new, easy-going way. She’s funny. She doesn’t care about crap that doesn’t matter — for the most part anyway. She’s more and more consistent with every month that passes. And, sometimes, that means she’s a consistent mess, but there’s a stability in her clutter that feels like some kind of Darwinian progress.

She’s shown me that when I let myself cave and make some room,  I have the ability to develop into a different, better version of myself. For a time, I kept things as small as possible — contained them. I used to think that if any one thing got too big — it would all go to shit. Back then, I was set on taking things. Now, the space I inhabit is given to me. There isn’t an internal struggle for territory any longer. I’m kinder to myself. I respect my own wisdom. And, while I will still break my own rules, my own promises, and occasionally my own heart — I know that I can trust myself to see things as they are.

A fog has lifted. My mind no longer talks in a desperate, panicked voice. I’m less apologetic: Life’s too short for desperation. — Take me or leave me.

This stranger I’ve allowed to inhabit my space — I listen to her — even if I choose to ignore her advice. Like me, she is sensitive and pragmatic, but, she knows where a bit of tough love and recklessness will serve her — and us. She has good ideas. Sometimes, I even think I trust her.

So I do this thing — this dancing with myself. And, it’s not so bad. We cut a rug almost as well as my father and I do at family weddings. This woman suit I wear — it fits better than when I first tried it on. I’m almost comfortable. Maybe the older, more rigid version of myself has finally softened. And, suddenly, this person I never intended to be — the one I avoided — has become the best version of me yet. Go figure.

Sometimes strangers will offer you candy — let yourself be tempted. This other version of me — She was patient. She was kind. She moved slowly, allowing me to change without seeing or feeling it. She snuck into my day to day being. And, just like that — I was someone new.

Like a chameleon, I shed that skin — old feelings and people — it feels good. I discover that those things we hold on to so desperately are the things that we need to let go of most. Discarding the older version of yourself, the one that no longer fits, is liberating — like tossing out your “fat jeans.” It’s more than a costume change. It’s a declaration.

Give in. Go without a fight. Evolve.

Take the candy.

 

 

 

 

Just For Laughs

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Photo Oct 07, 7 05 36 PM

My giggle has snowballed.

What started off as a thin curve in the corner of my mouth, now parts my teeth and lips. Old, stale air busts out of my lungs, exhaling dust, like a door being pulled off an ancient, sealed tomb. It’s more than just a breath — I let everything go. I once sat, tight-lipped and quiet, but now — wild noises erupt from my face.

Laughter. It’s happening.

At unpredictable times, with unpredictable rhythms, and in unpredictable places. It’s disconcerting — and glorious.

Up until recently, laughter was something I used with caution — I guarded it. I covered my mouth with my hands. Laughter seldom passed these lips that, for a long while, only spoke solemn words. Back then, I let all the jesters in my life perform without reward. I held on tightly to a pain that, I was sure, laughter would invalidate. So, it leaked it out in small spurts, like little coughs, that barely sounded.

I have since learned to let things escape.

Now, I hold my knees together while my stomach shakes. I laugh — tears streaming from the corners of my eyes, running over my cheekbones — which are sore from smiling. Sometimes, I think I need to be sedated. But, instead of quieting the squeals of my sweet abandon — I let them loose. It frees me up. It makes space for the things that need the room. It allows others to do the same. The word “infectious” is not an appropriate one here. This thing — this audible joy — is not a disease. It’s the cure.

Laughter is its own form of permission. The first time I set it free — along with the ancient air that sat trapped in my gut — I felt like I might be sick. I didn’t know what I was letting go of. I have learned to embrace the vacancy. There is just an empty space now, but, it’s not a void that needs filling. So, I leave it — happily unoccupied.

Today, I snort out my pleasure like a pig in shit. I sit in front of the TV screen and let it hit the chords I cannot hit myself. I let a friend’s sarcasm rub me the right way. I feel it — my own fresh air — rushing up the sides of my chest. I belt out chuckles that travel from the couch to the kitchen.

Laughter is the great necromancer. Something in me is alive again.

I feel it rise in my throat. I throw my head back. I let it escape me.

Now, who’s got a good joke?

Queen Of Tides

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Photo Oct 01, 6 43 09 AM

The tide goes out.

Fucking planetary shifts. Everything feels like it’s moving but, in truth, it all remains the same.

I’ve been toggling between complete abandon and steadfast rigidity. Even in my sobriety, there is lack of balance. I make subtle shifts in an attempt to adjust, but, I’m still unsure if I’m putting my weight on the right foot. I only know one thing for sure: I cannot keep standing still.

Change is like pulling teeth. Gritty, bloody, then sore. I’m the Queen of Comfortable. I like knowing what’s next. Guarded. Predictable. Safe. But I’m finding, these days, that I’ve started to lose interest in safety. Being stationary — a statue in status quo — has never been my forte. But, moving in a different direction is scary. There are only certain people and things I can count on — what if they don’t move when I do?

I ask myself, should I listen to my mother? Or God? Or my heart? — Are they all the same? Is the crazy, homeless guy outside my apartment window my guru? — Probably not, a friend tells me. So who’s the expert? Is it me? Maybe that little voice going off inside me isn’t wrong. Starting over is hard. Starting from scratch is harder. I try to remember that I’ve become skilled at wading through the changing tides.

I wonder how many things I’ll change my mind about this week. Which dreams I’ll abandon — And what I’ll exchange them for.

I sometimes think about what I’m missing while I’m busy giving myself lectures on why things can’t and won’t turn out well. Being careful, playing my cards right, waiting until the iron is hot, then striking — it’s all a satin bow on my rotting pile of procrastination. I’m tired of waiting. For a long time it was someone else who held my strings in place. Now, I’ve no one to blame but myself.

I lay quietly in the dark — I allow myself to hear the sad thoughts that make my heart turn to glop. It’s the stillness, not the mayhem, that draws the tide back in — gravity. The water glides with such ease, when it’s finally pulled back into the well at the ocean’s core, it leaves behind soft lines in the sand — they wait under the waves until the water peels back like wrapping paper.

The moon is up. And, I think — maybe I’ll do something crazy.

Everything is different. Gravity.

The tide comes in.

 

The Other Shoe

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photo(16)

Imagine it: Everything works out.

It’s a fantasy that every alcoholic/addict has at some point. Each of us has been tied to the pendulum on the downswing, and, almost always,  we have learned to travel at high velocities — hurtling ourselves toward impending disaster. Catastrophe has been bequeathed to us in perpetuity.  So, these days, I find myself wondering — what is the meaning of this? This uncharted feeling. Is it — happiness?

No. It can’t be.

For a drunk, it’s expected that, with sobriety, the release from some amount of psychic pain is imminent. Certain issues — more often than not — resolve automatically as a result of the whiskey-fueled-inferno being extinguished. But, do not mistake a temporary resolution for normalcy. No. — It has been my long standing belief that Alkies, such as myself, never graduate to “hunky-dory status.” There is no way to truly leave behind the murky half-memories of a crazed existence — those spells of insanity made possible only by excessive quantities of bourbon, angst, and the constant threat of emotional squalor. This “hunky-dory”? — A myth. I’m certain of it. Or, am I?

I tap my foot nervously while I sit, comfortably, at my kitchen table. I’ve been living here, in this apartment, for almost three years. Even with nothing hanging on my walls, there is a sense of permanence. A stability. A reassuring goodness that, today, is decidedly — off. I woke up this morning  grappling with an unsettling feeling that — I do not feel unsettled. A notion so foreign that, in its ease, lies its own inexplicable difficulty.

When does the other shoe drop?

Is this faith? — Moving in and out of my own equilibrium? I hang tight to some invisible force that tethers me.  A strong and strange pull that’s enough to carry the full weight of me. I’m moving into an upswing — I think. I feel my feet release from gravity.

This is it — a new feeling — an uncomfortably good one too.

On the way out the door, I lace up my sneakers, real tight — just in case.

 

dop·pel·gäng·er

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Photo Sep 16, 9 18 24 PM

 

 

 

 

 

 

 

 

 

 

Friday morning, I changed seven times.

When I looked up from buttoning the shirt I would unbutton seconds later, I expected to see someone else staring back at me in the mirror. But — it’s always her.

I turned to face my profile and pull at the bottom of my shirt. I was running late and didn’t have time to change again, but — I did anyway.

I’m not sure when this happened — but my reflection has become some strange sort of foe. It appears we agree on simple things like: cotton versus polyester, but, the clothes hang off us differently. Colors distract us.  Most of our wardrobe is black. And her expression is always sullen — to match our sweaters. But, things shift. I’m starting to see colors explode through the seams. I feel her fight the smile that creeps up at the corners of my mouth.

Across the river, at work, her reflection finds me again. She glares out from the glass doors of my office building, melting in the morning light like a Dalí painting. I shift my red tote bag around my torso to cover my waist. There’s no hiding from her though — she sees through things. Totes. Camisoles. Layers of mascara. Thick, glossy nail polish. Geeky frames. Bras. Boots. She catches me at angles that others do not.

My own disconnect still surprises me. She’s an imposter. I can’t read her.

I want her to look some other way. I want her to laugh more. I miss that — my own laughter and how it escapes wildly — a thousand big bangs imploding in my chest. Suddenly, I want to laugh at everything. I bite the side of my cheek.

I check my teeth in the ladies’ room mirror. A big, toothy smile. Is that happiness? Laughter? I’m not sure I’d even recognize it. But, truthfully, there’s not much of anything I recognize these days — It leaves me space to feel something new.

On the drive home, my eyes meet hers in the rear view. I decide only one of us will survive the summer. And — it’s me.

I turn up the stereo so loud that the bass shakes the little, white cat that’s glued to my dash. In a line of cars, waiting to cross the Ross Island Bridge, I pull my hair loose from its tight-tied bun. My auburn locks fall softly around my ears and the dying wind of summer kicks them up behind my headrest. I pull off my cardigan, in my eighth and final costume change of the day, and let my left shoulder bake in the sun.

Today, I’m showing up. — Myself. Alone. Take it or leave it. I dump my doppelgänger on the West bank of the Willamette.

As I make my way over the bridge, Mt. Hood welcomes me back to the East side. I drive up Division and turn down 16th Ave. I let myself get lost myself in a maze of circular streets, crowded with babies and bikers. I pull over. I turn off the engine. — I think I’m alone now.

Seat belt still fastened, with five minutes to spare, I throw my head back and I laugh, hard, before making my solo debut.

 

Maps

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Photo Sep 07, 4 45 37 PM

 

 

 

 

 

 

 

 

Yesterday, I celebrated two years clean and sober.

I once thought that sobriety would forever be the beacon, lighting my way. Yet now, more than ever, I find myself in the dark.

It has taken two years to learn that there is no way of knowing the path.

I do know this — Sobriety is not the road — it is the mile marker. Sobriety is the daily reminder: There is light. Where my own light comes from, and how it continues to shine, I do not know. But, it emanates from a place inside of me that, two years ago, I would have denied existed. Today, it glows hot like a coal.

In my second year of sobriety, I have shown up  for and stepped away from things and people. I’ve taken action and made decisions that once would have required copious amounts of whiskey. I have watched moments of my life unravel and then bloom with a happiness I still do not understand. And I have let go of my still beating heart, like a balloon, and watched it float away into an unforgiving sky, wondering if I will ever feel it again — love.

I have learned that we do not recover from some things. There are some wounds that will never cease to sting. But, if we treat them with care, acknowledge them with honesty, and bandage them properly — they cease to slow us down. Instead, their momentary aches become reminders of who we are, who we were, and who we are becoming. My scars are the road map. I wear them like the tattoos I do not have.

I have learned to smile with my teeth. I do not hide behind my own inadequacy. Perhaps the most poignant lesson I have learned in these past two years is: We are all inadequate. This isn’t a flaw. This is a challenge. This is the opportunity life affords us — to rise up and offer a fragment of greatness,  despite our lacking. To create from a place of authenticity, not perfection. To stand alone with the knowledge that, no matter who surrounds us, we remain cogs in a beautiful machine. To honor our worth. To step away from darkness, no matter how fervent its plea to take us over.

Joni Mitchell sings — “We are star dust. We are golden. And, we’ve got to get ourselves back to the garden.” So, I walk in my maze of hedges. I meet dead ends, where I collapse in frustration. But, I stand up. I walk again. Because, I know, I am already in the garden. I can see — on the other side of this wall of leaves — something waits for me. Light gets in through the cracks. I know. One of these days, I will turn at the right corner and I will emerge, unguarded. Luminous.

So I stand here. At the second mile marker, on this — my road.

Two years of nothing. Two years of everything. Baba Ram Dass, you brilliant motherfucker, you called it. I begin to understand the many ways we are infinite. I run my fingers over my scars. Old and new. Rough and smooth. My maps.

Behind me, everything is illuminated. Before me, my heart casts out its high-beams on the dark highway.

 

And, to whatever power it is that’s listening, I whisper:

For the light. For the road. For the maps.

Thank you.

 

The 25th Renewal

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shhhh

 

 

 

 

 

 

 

 

 

 

Apparently, I have $8.75 in library fees.

During the obligatory-vacay-inbox-check, I was greeted by a friendly email reminder from the Multnomah County Library — I need to renew a book I checked out over a year and a half ago, for the 25th time.

Yes. The 25th time.

I’ve already read the book, twice. I just haven’t gotten around to returning it. And, with modern conveniences, like online renewal, I’ve put it off. It’s not wait listed. There are plenty of copies. Why not keep it? No one suffers and I save myself a trip.

But, for some reason, amidst the joys of vacation, I decided to over think the general concept of renewal — and the art of putting it off. While I lay in the luscious, summer sun of upstate New York, big green leaves fanning me with the East Coast breeze, I got the distinct feeling that you probably shouldn’t set your own renewal on autopilot. Renewal is something special. Invigorating. You can’t just go somewhere to return and reset — it’s a process of internalizing and letting go. It’s something intricate. A little thought. A micro-decision. Lilliputian, really. Something so miniscule that we don’t realize it’s happened until we are renewed. And, while the action of renewal is undetectable, its aftermath — sheer glory.

It’s sort of like vacation — I knew I needed one, but, I didn’t know how badly until I got back home. I lay in my own bed, jet lagged, took a few deep breaths, and for the first time in months I finally felt the oxygen in my lungs. Even in a state of total exhaustion there was a sense of relief. There is a certain pleasure in returning home, to my adult life, after being transported back to a strange version of my childhood for a week and a half.

My first day back to work, I woke up with the alarm at 4:45AM. My body didn’t complain or resist. The dark of morning cast a sweet spell over the streets of Southeast Portland, and the world felt easy and comfortable. As I jogged down the hill on Steele street, the wakening sky hung behind the West Hills like a new canvas. All one color. A clean slate. And, there, I felt it — my renewal. I smiled, alone in the dark.

It’s a worthy practice to appreciate old things seeming new, even if they aren’t. To take yourself away from your default condition is a spiritual experience — an opportunity to return to center with different eyes. And, while we may not be better or worse for our time away, we are undeniably changed. Renewal is just a synonym for gratitude.

This week, my renewal was advanced to me without having to visit the Multnomah County Library website. So, with appreciation, I dig out my library book, a year and a half later. Sigh. It’s time. This book cries out for a new place on a different shelf. I walk to my local library branch and I drop the dusty tome into the big-metal-slot for some other book worm. Yes, please, check this out —  it’s an old book, but, after moving from shelf to shelf, there’s something new and special with the turn of each page — a secret every library card holder knows.

The book sounds a heavy thud as it hits the bottom of the return bin. We had a good run. But, we are not meant to hold on to things forever. And, by letting go, we are reunited with the genuine delight of returning to things that are truly our own.

Stay saucy,

Sarah

 

 

 

As The Crow Flies

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crow

In my world, there are no straight lines.

There is no single road that will take you back to my origin. My time is marked only by people and the smoke signals cast up from the wildfires of my heart. Sometimes the fire burns low — but it hasn’t gone out yet. While things smolder here, I yearn for the heat of my childhood fire. And, like a migrant bird that moves with the seasons, I know where to go.

Tomorrow, I fly East. Back to my home. There, I will plug-in to the people that have kept me lit up for as long as I’ve been gone, down, and lost. Extension cords across a nation. Beacons and anchors.

When I booked my flight, I imagined my trip as the great escape. My chance to flee all the ghosts that I’ve been dancing with for the past few months. I could see it — My mother’s actual shoulder, ready for my tears, instead of my neck craned over my own as I weep into the phone. My father, sitting on the couch, turning inky newspaper pages while the smell of coffee circulates under the ceiling fan. My cousins, making wise cracks on the deck, all with pasty white, Irish skin — reflecting the sun in their two-piece bathing suits — wet hair wrapped up  in old, weathered beach towels. My grandparents, like pigs in shit — surrounded by their clan — we unite, flanking all sides of their home. These people, these moments — they are not meant to facilitate my escape, but, instead, to bring me back to life. They revive my spirit with a power I have never known in my solitude.

These are the real things in life to hold fast to — Family. Love. Home. — You will forget until your crooked lines remind you.

This year has been sobering. I’ve watched myself morph. I’ve watched the people around me walk in and out of shadows. I have new, deep scars that I will wear forever — with pride. And, to my surprise, it’s got nothing to do with the drink. It’s more to do with the fact I haven’t needed one. Yes, crooked lines were drawn, but each end meets its own Mecca.

Sometimes, the breeze off the Willamette River smells like a summer’s day in New York. I hold that air in my lungs. I long for the people that kept me once as a child, who love me still — miles apart. They still follow my path, like the tip of a finger on a map. They stay the course, however deviant. They see, in me, something simple. We live inside each other. My heart knows these people — we are the saviors and the saved.

Kindred — We know the easiest and the most difficult kind of love.

We have come as we are. We accept each other this way — The mess on the dining room table. The 10 extra pounds. The broken heart. The busted tail light. The empty wallet. It’s there. It’s ours. It’s us. On display. They take me. I take them. They love me. And I, — I love them back — their messes and their pounds and their hearts all the same.

So, just this once, I draw a straight line through the clouds.

Metal bird, take me as the crow flies — not to my escape — but to my return.

 

Stay saucy,

Sarah

 

 

 

**ARTWORK CREDIT: Andrew Wyeth, ‘Crows, Study for Woodshed,’ 1944. Watercolor on paper laid down on board.**

 

The Play’s The Thing

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Photo Jul 20, 8 48 56 PM

I was an awkward kid.

Chubby, unpopular, and supremely geeky – I was a lone wolf – with terrible glasses. And, while I was painfully aware of this reality, I was also accepting of the fact that there wasn’t much I could do to change it. My prep school was a popularity contest I would never win. So, I lived for the weekends. I’d sit at home, alone, watching Molly Ringwald movies, aspiring to her unsurpassed level of chic-geekdom — one I would never achieve.

In the 7th grade, I thought I’d made my big break. I got one of the lead singing roles in the school play. When I saw my name posted at the top of the cast list, it set off firecrackers in my soul. Behind me, the popular girls were huddled up, whispering and laughing. But, for the first time, I didn’t care that they were making fun of me. I was going to be a star.

We rehearsed for weeks on end. I sang and sang and sang. Kids who’d never given me the time of day before were coming up to me and telling me I had a great set of pipes. My fat-kid heart didn’t know what to do with all the attention. So, I just kept singing. It was enough. It had to be. It was my only ace in the hole.

The night of the big show, I walked out on stage. A blue-tinted follow spot guided my chubby ass to center stage. I saw my classmates in the audience, 100 blinking hyena-eyes in the dark. I felt my heart, near explosion, clattering against my ribs. The music played. I sang. Everyone clapped. And, in that moment — the applause, the hot lights, the rustle of paper in the orchestra pit — I was enough.

After the show my parents gave me hugs and flowers in the lobby. Then, like nothing had happened, we drove home, my bouquet laid neatly across my lap. The popular girls went out to a diner together for ice cream sundaes. I was home alone again with Molly Ringwald. The play was over. My star, extinguished.

My search for enough started long ago. No matter where or who I’ve been, I’ve never felt fully sufficient. I’ve always looked to improve in some way. Do more. Give more. Be more. And yes, eventually, drink more. I did all this with the idea it would make me better in some way. Every relationship, job, or activity I get involved with — I always wonder if, this time, I will be enough.

I dream I will find this perfect place of enough-ness where I can do no wrong. It hasn’t happened yet, and I’ll tell you why — I am already enough.

No one told me on the night of the play, but, I would learn later: Ice cream sundaes with mean girls who made me feel like a worthless bug every day of my life– was not the prize. The prize was that I stood up on that stage and sang. I gave away my goods. Fearlessly. I opened my big-geek-mouth and I sang for those snickering bitches. No one paid me. No one offered me friendship. At best, I got a compliment or two from a few moms in the lobby. I sang because it made me feel like I existed. That spotlight, it lit me up. Chubby. Little. Me.

In times of frustration, when I throw up my hands and say “I’ve had enough!”, I return to my own, true self. In my surrender, I become enough. Suffering is the conduit that brings me to my authenticity. On that stage, I stood judged, but, I stood tall — chub and all — authentically me.

Enough doesn’t look one way. Enough is its own entity. We can be geek priestesses and pop stars simultaneously. One does not diminish the other, and, both are sufficient. Enough is not a quantitative word — nor is it qualitative. Enough accepts what is.

So, walk to center stage and sing, Goddammit. Sing your existence. Sing your enough-ness.

The audience — doesn’t matter. The play’s the thing.

Stay saucy,

Sarah